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| carbohydrates are one of three large
energy-yielding nutrients known as
macronutrients, carbohydrates are the
overdo the carbs, your blood sugar
Vievels can get too high. This causes your
body to make more insulin, which tells 1
your cells to save the extra glucose as
1 fat. That can be unhealthy if you're
already carrying a few extra pounds. It
| canlead to diabetes and other related |!
health issues.
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¥ protein aids muscle growth, wards
| off hunger, and aids weight loss, so
this culinary revolution may seem
like a good thing, But while we love
| the macronutrient, consuming too
much protein can have some serious
consequences for your waistline and
health.Side effects start with mild
dehydration but can lead to the
1 development of kidney stones,
1 which are intensely painful.
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Elevated blood levels of extracellular
U hucteic acids have been reported in
various disease conditions; such as ageing
and age-related degenerative disorders,
I cancer; acute and chronic inflammatory
conditions, severe trauma and
| autoimmune disorders.while lipids are
essential for both adequate health and
‘the support of your life, too much can put
I you at a higher risk of liver disease and
heart disease. A buildup of low-density
Vipoprotein (LDL) can cause clogging of the
J a"teries (atherosclerosis), which can leadPROTEIN
NUCLEIC ACID