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  • Disconnect From Technology Challenge Couples

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    Alex Basche
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    This document outlines a "Disconnect from Technology Challenge" where each family member agrees to disconnect from technology like phones, tablets, and computers for at least 4 consecutive hours when they would normally be using technology. Family members are asked to log the time they spent disconnected as well as their activities, feelings, social interactions, challenges, and other thoughts in a table to later discuss as a family what they learned from the experience.

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    This document outlines a "Disconnect from Technology Challenge" where each family member agrees to disconnect from technology like phones, tablets, and computers for at least 4 consecutive hours when they would normally be using technology. Family members are asked to log the time they spent disconnected as well as their activities, feelings, social interactions, challenges, and other thoughts in a table to later discuss as a family what they learned from the experience.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    7 views1 page

    Disconnect From Technology Challenge Couples

    Uploaded by

    Alex Basche
    This document outlines a "Disconnect from Technology Challenge" where each family member agrees to disconnect from technology like phones, tablets, and computers for at least 4 consecutive hours when they would normally be using technology. Family members are asked to log the time they spent disconnected as well as their activities, feelings, social interactions, challenges, and other thoughts in a table to later discuss as a family what they learned from the experience.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 1

    Disconnect from Technology Challenge

    Each family member should disconnect from technology for a minimum of 4 hours
    during a time when they normally would use technology.

    Date Time disconnected Time reconnected

    Family members should record their experience in the table below, then meet and
    discuss how the challenge went and what they learned.

    Activities
    completed

    Feelings

    Social
    interactions

    Is this
    challenging?
    Why or why
    not?

    Any other
    thoughts to
    share?

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