GCN@HPÚ; LW]PEÚCHDN NCIN INPEZJNC | PGJG]NPEH OG]H
 GCN@HPÚ; LW]PEÚCHDN NCIN INPEZJNC | PGJG]NPEH OG]H 

ZNCIÚL OG]H JHJELNMH N CN RGPAGJJEÚL

CNZNDLN OG]H

RHCCH GZ]ECH APE]H OG]H

FH] JNOGZ OG]H

JFERZ OG]H

IWAAELZ MG CEIÚL U NPÎLMNLHZ

MHLNZ JW@EGP]NZ MG JFHJHCN]G OG]H

@NZG RNPN RNU

RNZ]GC MG LWG[ @NKH GL JNP@HFEMPN]HZ

JNP@HFEMPN]HZ  
RNL APNLJGZ OG]H

]PWANZ MG JHJH U CEIÚL OG]H

UHDWP] MG JHJH OG]H

RNL RNPN FNI@WPDWGZN

NPPH[ OG]H

 
 GCN@HPÚ; LW]PEÚCHDN NCIN INPEZJNC | PGJG]NPEH OG]H 

ZNCIÚL OG]H JHJELNMH N CN RGPAGJJEÚL

Eldrgmegltgs
> ceiúl
Mhs aecgtgs mg snciúl mg >07->72 dr
> jujfnrnmn mg njgetg mg hcevn
¹ jujfnrnmetn mg snc
¹ jujfnrnmetn mg peiegltn
peiegltn
¹ jujfnrnmetn mg igzjcn mg jhlmeiglths etncenlhs

Rrhjgmeieglth
Jhrtn gc ceiúl phr cn ietnm. Nfhrrg cn ietnm pnrn fnjgr kudh. Jhrtn cn sgdulmn ietnm gl
rhmnkns aelns.

Jhchqug chs aecgtgs mg snciúl jhl cn pegc fnjen n`nkh y rhjég jhl njgetg mg hcevn gljein.
Gxpreig gc kudh mg cn ietnm mgc ceiúl gljein mgc pgsjnmh.

 
 GCN@HPÚ; LW]PEÚCHDN NCIN INPEZJNC | PGJG]NPEH OG]H 

Gsphcvhrgg cn igzjcn mg snc, peiegltn y jhlmeiglths etncenlhs sh`rg gc pgsjnmh. Jhchqug cns
rhmnkns mg ceiúl gljein, se ch mgsgn.

Jhchqug gc pgsjnmh jhl cn pegc fnjen n`nkh gl cn jnlnstn mg cn argemhrn. Jhjelg gc pgsjnmh n
>62²J murnltg 6->2 ieluths h fnstn qug gstå `egl jhjemh.

ELAHPINJEÚL LW]PEJEHLNC; 0 Rhrjehlgs| 042 Jnchréns| >1 d cépemhs| 05d Rrhtgéln| >,:
d Jnr`hfemrnths lgths

 
 GCN@HPÚ; LW]PEÚCHDN NCIN INPEZJNC | PGJG]NPEH OG]H 

CNZNDLN OG]H 
Eldrgmegltgs
:72 dr mg phcch h pnvh gl rhmnkns (igmncchlgs)
722 dr mg jnrlg ihcemn
:=2 dr mg sncsn mg thintg `nkn gl nzûjnr
: tnzns mg qugsh ihzznrgccn rnccnmh
Rrhjgmeieglth
Mhrg cn jnrlg ihcemn gl uln snrtål n augdh igmeh-ncth. Znzhlg
Znzhlg jhl snc y peiegltn. Ndrgdug
jhlmeiglthss nmejehlncgs jhih nc`nfnjn, nkh gl phcvh u hrådnlh se ch mgsgn.
jhlmeiglth

Wln vgz qug cn jnrlg gstå jhjemn fnstn qug yn lh gstå rhsnmn, ndrgdug cn sncsn inrelnrn.
Pgvugcvn pnrn jhi`elnr
jhi`elnr y mgkg fgrver n augdh cglth murnltg 7 ieluths. Ncgknr mgc jnchr.

Gl uln jnzugcn, gspnrzn uln pgqugþn jnltemnm mg cn igzjcn mg jnrlg ihcemn gl gc ahlmh.
Ndrgdn uln jnpn mg rhmnkns mg phcch. Zgduemh mg htrn jnpn mg jnrlg ihcemn. Ju`rn jhl ³
mg qugsh ihzznrgccn. Pgpetg cns jnpns 0-: vgjgs. ]grielg cns jnpns jhl cn igzjcn mg jnrlg
ihcemn y cugdh gc rgsth mgc qugsh ihzznrgccn.

Fhrlgg gl gc fhrlh n 022²J murnltg >7 ieluths h fnstn qug gc qugsh `ur`ukgg phr gljein.

ELAHPINJEÚL
Jnr`hfemrnths LW]PEJEHLNC;
lgths
 6 Rhrjehlgs| :65 Jnchréns| 01d cépemhs| :=d Rrhtgéln| =d

 
 GCN@HPÚ; LW]PEÚCHDN NCIN INPEZJNC | PGJG]NPEH OG]H 

RHCCH GZ]ECH APE]H OG]H

Eldrgmegltgs
>.: od mg phcch sel pegc
>07 d mg jfejfnrrhlgs
0 jujfnrnmetn mg thiecch
> jujfnrnmetn mg snc
> jujfnrnmetn mg peiegltn lgdrn
> jujfnrnmetn mg hrådnlh
> jujfnrnmetn mg nkh gl phcvh
> jujfnrnmetn mg peigltúl nfuinmh
> jujfnrnmetn mg peiegltn mg jnygln
0 fugvhs

Rrhjgmeieglth
Rhcch;

Rrgjncegltg
Jhchqug cnsgcjhrtgzns
fhrlh nmg
022²j y ju`rn
jgrmh uln
gl uln `nlmgkn
`hcsn pnrn fhrlgnr
rgsgccn`cg jhlgl
y tretûrgcns pnpgc mg ncuieleh.
ul drnlh mgc tninþh
mg pnljh.
Nsgdûrgsg mg mgknr ncdulhs trhzhs drnlmgs.

Ndrgdug thiecch, snc, peiegltn, hrådnlh, nkh gl phcvh y nké n cn `hcsn y ndetg vnrens vgjgs
pnrn jhi`elnr.

 
 GCN@HPÚ; LW]PEÚCHDN NCIN INPEZJNC | PGJG]NPEH OG]H 

Qegrtn gc jhi`h mg jfejfnrrúl mg jgrmh gl uln jnpn uleahrig gl ul pcnth pcnlh.

@nter chs fugvhs gl ul `hc mg `hjn
` hjn nljfn.
Zuigrkn gc phcch gl chs fugvhs, cugdh gl gc jhi`h mg jhrtgzn mg jgrmh? nsgdûrgsg mg ju`rer
uleahrigigltg
uleahrigi gltg thmhs chs cnmhs. Jhchqug gc phcch gl cn `nlmgkn pnrn fhrlgnr prgpnrnmn.

Wln vgz qug thmhs chs aecgtgs mg phcch gstål uleahrigigltg

uleahrigigltg ju`egrths, fhrlgg gl gc fhrlh
murnltg 0= ieluths, fnstn qug gc phcch gstå jhipcgtnigltg jhjemh y fnyn ncjnlznmh uln
tgipgrnturn eltgrln mg 47²J.

Mgkg qug gc phcch sg glarég y sérvnch jhl su sncsn anvhretn. ¡Mesarutnr!

ELAHPINJEÚL LW]PEJEHLNC; 05>ojnc | Jnr`hfemrnths; >d | Rrhtgélns; =1d | Drnsns; >2d |

Drnsns snturnmns; : d | Jhcgstgrhc; >1: id | Zhmeh; 417 id | Rhtnseh; 112 id | Ae`rn; > d |
Nzûjnr; >d | Qetnieln N; :16 WE | Qetnieln
Qetnieln J; : id | Jncjeh; 07 id | Fegrrh; > id

 
 GCN@HPÚ; LW]PEÚCHDN NCIN INPEZJNC | PGJG]NPEH OG]H 

FH] JNOGZ OG]H

Eldrgmegltgs
0 fugvhs
12 dr mg qugsh jrgin
> jujfnrnmn mg cgjfg `nkn gl jnr`hfemrnths
> tnzn mg fnreln mg nciglmrns
> jujfnrnmetn mg phcvh pnrn fhrlgnr
>/0 jujfnrnmetn mg snc
>/= tnzn mg glmucznltg gstgven h arutn mgc ihlkg
Inltgqueccn sel snc

Elstrujjehlgs
Jhchqug thmhs chs eldrgmegltgs (gxjgpth cn inltgqueccn) gl uln cejunmhrn, gl gc hrmgl
elmejnmh nltgrehrigltg. Cejug fnstn qug chs eldrgmegltgs gstål `egl jhi`elnmhs? phr ch
dglgrnc, mgtgldh ie cejunmhrn n cn ietnm pnrn rnspnr chs cnmhs, n chs eldrgmegltgs sgjhs cgs
dustn pgdnrsg gl cns gsquelns y mg`nkh mg cn jujfeccn.

Gl uln snrtål nltenmfgrgltg drnlmg, mgrretn uln jnpn aeln mg inltgqueccn n augdh igmeh.
Qegrtn cn insn gl su snrtål. ¡Zervh ies fht
f ht jnogs ulh n cn vgz gl gc jgltrh pnrn inltglgrchs
`hleths! Jhjelg murnltg ulhs :-= ieluths, h fnstn qug sus fht jnogs sg vugcvnl aîjecigltg.

Qhctgn pnrn jhjelnr gc htrh cnmh. Gstg cnmh dglgrncigltg sg jhjeln ul phjh iîs rîpemh,
nprhxeinmnigltg 0 ieluths. Gstnrîl cesths junlmh gstål mhrnmhs y `egl jhjemhs. Jhchjnr
gl ul pcnth y sgduer jhjelnlmh gc rgsth mg cn insn. ¡Zervg jncegltg y mesarutn!

ELAHPINJEÚL LW]PEJEHLNC
Jnchréns; >02ojnc | Jnr`hfemrnths; =d | Rrhtgélns; 7d | Drnsns; >2d | Drnsns snturnmns; 0 d |
Jhcgstgrhc; =5 id | Zhmeh; >64 id | Rhtnseh; 47 id | Ae`rn; > d | Nzûjnr; >d | Qetnieln N; >77
WE | Jncjeh; 11 id | Fegrrh; > id

 
 GCN@HPÚ; LW]PEÚCHDN NCIN INPEZJNC | PGJG]NPEH OG]H 

JFERZ OG]H
Eldrgmegltgs
0 `grglkglns
0 jujfnrnmns mg njgetg mg sn`hr sunvg (JNLHCN)
(JNLHCN)
Qgrseúl seipcg;
Znc
Reiegltn
Qgrseúl @@^;
¹ jujfnrnmn mg glmucznltg gstgven
> ¹ jujfnrnmetn mg pnpreon
pnpreon
> ¹ jujfnrnmetn mg jfecg gl phcvh
> jujfnrnmetn mg nkh gl phcvh
> jujfnrnmetn mg snc
¹ jujfnrnmetn mg peiegltn
peiegltn

Elstrujjehlgs
Rrgjncegltg gc fhrlh n :72 A y ahrrg uln `nlmgkn pnrn fhrlgnr jhl pnpgc gljgrnmh.

Jhrtn cn `grglkgln jhl uln inlmhceln, h ch iîs aeln y uleahrigigltg phse`cg jhl ul
jujfecch naecnmh?
naecnmh? cns rhmnkns mg`gl tglgr ncrgmgmhr mg =.7 ji mg drhshr. Igzjcg cn `grglkgln
gl ul jhcnmhr y gsphcvhrgg jhl snc.

Mgkg rgphsnr cn `grglkgln murnltg >7 ieluths, cugdh glkundug jhl ndun. Jhchqug cn
`grglkgln gl thnccns mg pnpgc y sgqug sunvgigltg gc ndun.

Jhchqug jhih uln shcn jnpn gl uln `nlmgkn pnrn fhrlgnr prgpnrnmn. Gl ul tnzúl pgqugþh,
igzjcg gc njgetg y gc jhlmeiglth (yn sgn pnrn ``q h seipcg). Wsg ul jgpecch pnrn ultnr cn
pnrtg supgrehr mg cns rhmnkns mg `grglkgln gl gc jhlmeiglth.

Fhrlgg cn `grglkgln gl gc fhrlh prgjncgltnmh fnstn qug chs `hrmgs gstål cedgrnigltg
jrukegltgs, nprhxeinmnigltg
nprhxeinmnigltg >1-02 ieluths. ]gldn gl jugltn qug cns pnpns aretns sgduerîl
jrukeglmh n igmemn qug sg glarégl. Ze gstîl mginsenmh sunvgs mgspuås mg >2 ieluths,
jhcúqugchs lugvnigltg
lugvnigltg gl gc fhrlh fnstn qug gstål jrukegltgs n su dusth. Mesarutnr

 
 GCN@HPÚ; LW]PEÚCHDN NCIN INPEZJNC | PGJG]NPEH OG]H 

ELAHPINJEÚL LW]PEJEHLNC;  Jnchréns; >0=ojnc | Jnr`hfemrnths; >7d | Rrhtgélns; :d |

Drnsns; 6d | Drnsns snturnmns; 1d | Zhmeh; 764 id | Rhtnseh; 772 id | Ae`rn; 4d | Nzûjnr; 6d |
Qetnieln N; ==2 WE | Qetnieln J; 6 id | Jncjeh; 0> id | Fegrrh; > id

 
 GCN@HPÚ; LW]PEÚCHDN NCIN INPEZJNC | PGJG]NPEH OG]H 

IWAAELZ MG CEIÚL U NPÎLMNLHZ  

Eldrgmegltgs
> ³ tnzn mg fnreln mg nciglmrns
: jujfnrnmns mg fnreln mg jhjh
0 jujfnrnmetns mg cgvnmurn gl phcvh
³ mg jujfnrnmetn mg snc
0 jujfnrnmns mg njgetg mg jhjh
= jujfnrnmns mg inltgqueccn
= jujfnrnmns mg qugsh jrgin
>/0 tnzn mg glmucznltg gstgven h aruth mgc ihlkg
>/= tnzn mg jrgin ndren
= fugvhs
Kudh y rnccnmurn mg ul ceiúl
> jujfnrnmetn mg gxtrnjth mg vneleccn
> tnzn mg nrîlmnlhs

Rrhjgmeieglth 

Rrgjncgltnr
Gl ul tnzúl gc >62²J.   cn fnreln mg nciglmrns, cn fnreln mg jhjh, gc phcvh mg
fhrlh n jhi`elg
pgqugþh,
fhrlgnr y cn snc. Mgknr mg cnmh.

Gl ul tnzúl igmenlh, ndrgdug cn inltgqueccn, gc njgetg mg jhjh y gc qugsh jrgin. Mgrrgter

gl gc iejrhhlmns n eltgrvnchs mg :2 sgdulmhs fnstn qug sg n`cnlmgl. Igzjcnr fnstn qug
qugmg sunvg. Gs phse`cg qug tgldn qug usnr uln `ntemhrn mg inlh pnrn igzjcnr fnstn qug
qugmg sunvg.

 
 GCN@HPÚ; LW]PEÚCHDN NCIN INPEZJNC | PGJG]NPEH OG]H 

Ndrgdug gc glmucznltg y cn jrgin

jrgin ndren.
@nter chs fugvhs, cn vneleccn y gc kudh y cn rnccnmurn
rn ccnmurn mg ul ceiúl.

Ndrgdug chs eldrgmegltgs sgjhs n cn igzjcn fûigmn.

Eljhrphrn chs nrîlmnlhs h pugmgl sgr ihrns.

Znqug gc ihcmg pnrn iuaaels y gldrnsg jhl ul phjh mg njgetg mg jhjh. Pgccglg fnstn qug
jnse ccgdug n cn jein. Fhrlgg n >62²J murnltg ulhs >4-02 ieluths h fnstn qug gc iuaael sg
fnyn cgvnltnmh.

Rnrn fnjgr gc dcnsgnmh mg ceiúl, jhi`elg gc glmucznltg gl phcvh y gc kudh mg ul ceiúl gl

ul tnzúl pgqugþh. Ze lgjgsetn mecuerch, ndrgdug iîs kudh mg ceiúl. Phjég gljein mg chs
iuaaels.
  
GCN@HPÚ; LW]PEÚCHDN NCIN INPEZJNC | PGJG]NPEH OG]H 

ELAHPINJEÚL LW]PEJEHLNC
>0 Rhrjehlgs />67 Jnchréns/ >1,0 d cépemhs/ 7,= d Rrhtgéln/:,7 d Jnr`hfemrnths lgths
  
GCN@HPÚ; LW]PEÚCHDN NCIN INPEZJNC | PGJG]NPEH OG]H 

MHLNZ JW@EGP]NZ MG JFHJHCN]G OG]H

Eldrgmegltgs
0 tnzns mg fnreln mg nciglmrns
¹ tnzn mg prhtgéln gl phcvh sel sn`hr
sn`hr h sn`hr vneleccn
0 jujfnrnmns mg gmucjhrnltg mg arutn mgc ihlkg h gmucjhrnltg mg su gcgjjeúl
0 ¹ jujfnrnmetns
jujfnrnmetns mg cgvnmurn gl phcvh
0 jujfnrnmetns mg dhin xnltnln (sg jhlsedug gl teglmns mg rgphstgrén h intgrens preins)
> jujfnrnmetn mg snc
¹ tnzn mg inltgqueccn
inltgqueccn mgrrgtemn
³ tnzn mg
mg jrgin
jrgin ndren
ndren
³ tnzn mg
mg ndun jncegltg
> `nlmgkn pnrn mhlns

Eldrgmegltgs mg dcnsgnmh mg jfhjhcntg;

022 dr mg jfespns mg jfhjhcntg (`cnljh, jhl cgjfg u hsjurh) > jujfnrnmn mg njgetg mg jhjh
  
GCN@HPÚ; LW]PEÚCHDN NCIN INPEZJNC | PGJG]NPEH OG]H 

Rrhjgmeieglth
Rrgjncegltg gc fhrlh n >17²J. Phjég uln `nlmgkn pnrn mhlns jhl njgetg mg jhjeln
Ndrgdug thmhs chs eldrgmegltgs sgjhs gl ul tnzúl igmenlh. Igzjcnr fnstn qug gstål
jhi`elnmhs,
jhi`elnm hs, mgspuås ndrgdnr chs eldrgmegltgs fûigmhs
f ûigmhs y igzjcnr fnstn qug gstål
jhi`elnmhs. Ze cn insn sg mgsihrhln, ndrgdug ul phjh iîs mg ndun.

]hin uln phrjeúl mg insn y prgseúlncn gl uln `nlmgkn pnrn mhlns. Ndrgdug suaejegltg
insn pnrn ccgdnr jnse n cn pnrtg supgrehr mgc `hrmg. Gstns mhlns lh su`gl iujfh.

Fhrlgg n >17²J murnltg >2 ieluths h fnstn qug cns mhlns gstål cestns y cedgrnigltg
mhrnmns ncrgmgmhr mg chs `hrmgs.

]ni`eål teglgs cn hpjeúl mg argér gstns mhlns se lh teglgs Fhrlh;

Ndrgdug njgetg mg jhjh h mg jnlhcn gl uln snrtål pgqugþn nltenmfgrgltg. Jncegltn

Jncegltn n
augdh igmeh. Ndrgdn cns mhlns y arég phr jnmn cnmh fnstn qug gstål mhrnmns.
  
GCN@HPÚ; LW]PEÚCHDN NCIN INPEZJNC | PGJG]NPEH OG]H 

Mgkg glarenr jhipcgtnigltg

jhipcgtnigltg gl cn `nlmgkn pnrn fhrlgnr mhlns y cugdh trnlsaeårgcns n cn rgkeccn
mg ncni`rg.

Wln vgz qug cns mhlns sg fnynl glarenmh, mgrretn gc jfhjhcntg y gc njgetg mg jhjh gl ul
rgjepegltg pcnlh. Rnrn mgrrgter jfhjhcntg sel nzûjnr, jhjelg gl gc iejrhhlmns n eltgrvnchs mg
:2 sgdulmhs, rgvhcveglmh fnstn qug gc jfhjhcntg sg mgrretn. ]ni`eål pugmgs mgrrgter gc
jfhjhcntg jhl `nþh Inrén se lh quegrgs usnr gc iejrhhlmns. Rnrn ul dcnsgnmh mg jfhjhcntg
rhsn, usg jfhjhcntg `cnljh sel nzûjnr y ndrgdug ul pnr mg dhtns mg jhchrnltg rhkh pnrn
nceiglths.

Zuigrkn cn pnrtg supgrehr mg su mhln gl gc jfhjhcntg mgrrgtemh y ju`rn jhl jfespns sel
nzûjnr mg eligmenth. Qugcvn n jhchjnr sh`rg uln rgkeccn pnrn glarenr gc jfhjhcntg.

ELAHPINJEÚL LW]PEJEHLNC; 6 Rhrjehlgs =:7 Jnchréns/ :5,1 d cépemhs/ 6,6 d Rrhtgéln/

7d Jnr`hfemrnths lgths.
  
GCN@HPÚ; LW]PEÚCHDN NCIN INPEZJNC | PGJG]NPEH OG]H 

@NZG RNPN RNU

Eldrgmegltgs

0 ³ tnzn mg fnreln mg
mg nciglmrns
nciglmrns
> jujfnrnmetn mg dhin xnltnln
¹ jujfnrnmetn mg snc
4 ¹ jujfnrnmns mg inltgqueccn
inltgqueccn sel snc arén
> fugvh `ntemh
> jcnrn mg fugvh
> fugvh hpjehlnc pnrn gc cnvnmh

Elstrujjehlgs;
Jhrtg cn inltgqueccn gl ju`hs y måkgchs gl gc rgaredgrnmhr iegltrns prgpnrn chs mgiîs
eldrgmegltgs.
Jhchqug thmhs chs eldrgmegltgs sgjhs gl ul prhjgsnmhr mg nceiglths y prhjgsg vnrens vgjgs
pnrn jhi`elnr. Ndrgdug inltgqueccn,
inltgqueccn, fugvh y jcnrn mg fugvh. Rucsg shch fnstn qug cn insn
sg mgsihrhlg (ncrgmgmhr mg 6->2 pucshs gl eltgrvnchs mg > sgdulmh).
Ahrig uln `hcn jhl cn insn y npcîlgcn gl ul mesjh. Glvugcvn cn insn gl pnpgc aeci y
jhcúqugcn gl gc rgaredgrnmhr murnltg nc iglhs > fhrn h fnstn : méns. Iegltrns tnlth, gldrnsg
ul ihcmg pnrn pnstgc mg 0:- 07 ji mg jerjulagrgljen nprhx.
  
GCN@HPÚ; LW]PEÚCHDN NCIN INPEZJNC | PGJG]NPEH OG]H 

Jhl ul rhmecch, jhchqug cn insn gltrg mhs fhkns mg pnpgc gljgrnmh fnstn qug ahrig ul
jérjuch mg ulhs :: ji nprhx.
Pgterg cn jnpn supgrehr mgc pnpgc y jhchqug cn insn sh`rg gc ihcmg pnrn pnstgc. Cugdh, rgterg
rgterg
jhl juemnmh cn pnrtg elagrehr mgc pnpgc gljgrnmh. Mh`cn chs `hrmgs y mgjhrn jhih mgsggs.
Jhchqug gc ihcmg gl gc jhldgcnmhr murnltg :2 ieluths.

Rrgjncegltg gc fhrlh
Fugvh hpjehlnc; n 002²J.
`ntg gc fugvh rgstnltg y usn ul jgpecch pgqugþh pnrn phlgr uln jnpn
mgcdnmn mg fugvh gl chs `hrmgs mg cn jhrtgzn. Rnrn fhrlgnr prgvenigltg cn jhrtgzn, fhrlgg
murnltg >0->= ieluths h fnstn qug chs `hrmgs gstål `egl mhrnmhs.

ELAHPINJEÚL LW]PEJEHLNC;
Jnchréns; 05>ojnc | Jnr`hfemrnths; 4d | Rrhtgélns; 5d | Drnsns; 04d | Drnsns snturnmns; 6d |
Jhcgstgrhc;; 15 id | Zhmeh; 040 id | Rhtnseh; 0> id | Ae`rn;
Jhcgstgrhc A e`rn; =d | Nzûjnr; >d | Qetnieln N; :64EW
| Jncjeh; 47 id | Fegrrh; > id
  
GCN@HPÚ; LW]PEÚCHDN NCIN INPEZJNC | PGJG]NPEH OG]H 

RNZ]GC MG LWG[ @NKH GL JNP@HFEMPN]HZ

Eldrgmegltgs

Jhrtgzn;
> `nsg mg pny `nkn gl jnr`hfemrnths sel fhrlgnr
]nrtn;
= fugvhs drnlmgs
> ¹ tnzn mg gmucjhrnltg arutn mgc ihlkg
¼ tnzn mg jrgin gspgsn
> jujfnrnmetn mg dhin xnltnln
¹ jujfnrnmetn mg snc
³ tnzn mg inltgqueccn
inltgqueccn sel snc
snc mgrrgtemn + glarenmn
glarenmn cedgrnigltg
cedgrnigltg
> jujfnrnmetn mg vneleccn
0 tnzns mg lugjgs pgjnlns pejnmns
¼ tnzn mg ietnmgs mg lugjgs

Elstrujjehlgs
Rrgjncegltg gc fhrlh n 022² J.
Wsg uln `ntemhrn gcåjtrejn pnrn `nter chs fugvhs.
f ugvhs.
Ndrgdug gretrethc, jrgin gspgsn, snc, inltgqueccn mgrrgtemn, dhin xnltnln, vneleccn y jhi`elg.
Wltg jhl inltgqueccn su ihcmg pnrn pnstgc, cugdh jû`rnch jhl su `nsg? Mh`cg chs `hrmgs y
prgsehlg jhl ul tglgmhr.
Gsphcvhrgg lugjgs pejnmns gl cn `nsg mgc pnstgc.
Qegrtn cn igzjcn mg fugvh sh`rg cns lugjgs.
Jhchjn cns ietnmgs mg lugjgs sh`rg gc rgccglh.
Jgpeccg gc `hrmg mg su jhrtgzn jhl fugvh `ntemh jhl uln `rhjfn mg pnstgcgrén.
Jhchqug gc pny gl uln `nlmgkn pnrn fhrlgnr
fhr lgnr y fhrlgg gl su fhrlh prgjncgltnmh murnltg >2
ieluths.
Pgterg su pnstgc mgc fhrlh y jrgg ul jhccnr mg pnpgc mg ncuieleh ncrgmgmhr mg cn jhrtgzn (gsth
gvetnrî qug sg qugig).
Pgmuzjn gc jnchr mg su fhrlh n >12²J
>12 ²J y jhltelûg fhrlgnlmh mg =7 n 77 ieluths? sn`rî
sn`rî qug
su pnstgc gstî cesth uln vgz qug gc jgltrh gstå aerig.

Mgkg qug gc pnstgc sg glarég nltgs mg jhrtnrch y mesarûtgch.

  
GCN@HPÚ; LW]PEÚCHDN NCIN INPEZJNC | PGJG]NPEH OG]H 

ELAHPINJEÚL LW]PEJEHLNC;
Jnchréns; 166ojnc | Jnr`hfemrnths; >:d | Rrhtgélns; >7d | Drnsns; 16d | Drnsns snturnmns; 02d |
Jhcgstgrhc; >54 id | Zhmeh; 7>5 id | Rhtnseh; 026 id | Ae`rn; 6d | Nzûjnr; :d | Qetnieln N;
>207 WE | Qetnieln J; > id | Jncjeh; 12 id | Fegrrh; 0 id
  
GCN@HPÚ; LW]PEÚCHDN NCIN INPEZJNC | PGJG]NPEH OG]H 

RNL APNLJGZ OG]H

Eldrgmegltgs;
0:2 dr mg qugsh jrgin, n`cnlmnmh n tgipgrnturn ni`egltg
= fugvhs
= jujfnrnmns mg inltgqueccn mgrrgtemn
³ tnzn mg jrgin gspgsn
> jujfnrnmetn mg vneleccn
: jujfnrnmns mg aruth mgc ihlkg u htrh gmucjhrnltg anvhreth
0 jujfnrnmetns mg phcvh mg fhrlgnr
> jujfnrnmetn mg jnlgcn

Rrgpnrnjeúl

Rrgjncgltnr gc fhrlh n >62²J. Ndrgdug thmhs chs eldrgmegltgs n ul tnzúl h cejunmhrn y igzjcg
fnstn qug gc qugsh jrgin gstå jhipcgtnigltg eljhrphrnmh.

Qegrtn gl ul ihcmg pnrn pnl ahrrnmh jhl pnpgc gljgrnmh fûigmh. Mgkg ul pnr mg
jgltéigtrhs mg pnpgc gljgrnmh jhcdnlmh mg chs `hrmgs pnrn snjnrch aîjecigltg mg cn
`nlmgkn.

Fhrlgg n :72 drnmhs murnltg =7 ieluths. Gc pnl mg`g gstnr aerig nc tnjth, pgrh sg mgselacnrî
n igmemn qug sg glarég. Wln vgz glarenmh, jhrtg fnstn h`tglgr gc drhshr mgsgnmh.
  
GCN@HPÚ; LW]PEÚCHDN NCIN INPEZJNC | PGJG]NPEH OG]H 

Jncegltn uln pcnljfn h snrtål n augdh igmeh. Ndrgdug >-0 jujfnrnmns mg inltgqueccn.
inltgqueccn. Arég
jnmn rg`nlnmn gl cn snrtål h pcnljfn fnstn qug gstål jrukegltgs y mhrnmns phr ni`hs cnmhs.
  
GCN@HPÚ; LW]PEÚCHDN NCIN INPEZJNC | PGJG]NPEH OG]H 

]PWANZ MG JHJH U CEIÚL OG]H

Eldrgmegltgs
> tnzn mg fnreln mg jhjh
⅝ tnzn mg ndun
¹ tnzn mg iiegc
egc mg ndnvg h iegc mg inpcg
³ tnzn mg inltgqueccn mg nciglmrns
³ mg jujfnrnmetn mg gxtrnjth mg gstgven
¹ jujfnrnmetn mg gxtrnjth
gxtrnjth mg cein
cein
¹ jujfnrnmetn mg gxtrnjth mg vneleccn
vneleccn
¹ tnzn mg jhjh rnccnmh sel nzûjnr

Rrhjgmeieglth 
Ndrgdn thmhs chs eldrgmegltgs, gxjgpth gc jhjh rnccnmh, n ul tnzúl drnlmg.

Jhl cns inlhs, ninsg cn insn mg jhjh y cein fnstn qug sg jhi`elg. Pgaredgrg phr >7
ieluths nltgs mg glrhccnr gl `hcns.

Glrhccg cn insn gl `hcns mg 0.7 ji. Gs phse`cg qug mg`n ihknrsg cns inlhs h rhjenr jhl
njgetg pnrn gvetnr qug cn insn sg pgdug n sus inlhs.

Glrhccg cn insn gl gc jhjh rnccnmh fnstn qug gstå jhipcgtnigltg ju`egrth. Dunrmg cns `hcns
mg jhjh gl ul rgjepegltg fgriåtejh
fgriåtejh gl gc rgaredgrnmhr.
  
GCN@HPÚ; LW]PEÚCHDN NCIN INPEZJNC | PGJG]NPEH OG]H 

ELAHPINJEÚL LW]PEJEHLNC; >4 Rhrjehlgs| 6> Jnchréns| =,7 d cépemhs| >,5 d Rrhtgéln| 0,1
d Jnr`hfemrnths lgths
  
GCN@HPÚ; LW]PEÚCHDN NCIN INPEZJNC | PGJG]NPEH OG]H 

UHDWP] MG JHJH OG]H

Eldrgmegltgs
:-7 Jujfnrnmns mg Gretrethc pucvgreznmh
0/: ]nzn mg jrgin ndren >1:dr
> Cntn mg cgjfg mg jhjh mg`g sncer > tnzn mg cn jrgin
Rrgpnrnjeúl
Ch preigrh qug fnrgihs gs phlgr cn cntn mg cgjfg mg jhjh gl gc jhldgcnmhr cn phlmrgihs
thmn cn lhjfg.
Cugdh, vnihs n`rer cn cntn y jhl iujfh juemnmh y jhl nyumn mg uln jujfnrn vnihs n
sgpnrnr cn jrgin mgc céquemh.
Aelncigltg igzjcnihs
igzjcnihs lugstrhs trgs eldrgmegltgs gl ul jugljh mg vemreh `egl ceipeh.
Pgjugrmn pucvgreznr gc glmucznltg gl cn cejunmhrn ulhs sgdulmhs. (Zhch se gs lgjgsnreh)
Dunrmnr gl gc rgaredgrnmhr. N cn fhrn mg sgrver pugmgs phlgrcg gl gc thpg ncdulns lugjgs,
arutns h jhjh rnccnmh sel nzûjnr.
  
GCN@HPÚ; LW]PEÚCHDN NCIN INPEZJNC | PGJG]NPEH OG]H 

RNL RNPN FNI@WPDWGZN

Eldrgmegltgs
>¹ tnzn fnreln mg sgieccns dernshc >71dr
³ tnzn psycceui (Zg jhlsedug gl anrinjens) h fnreln mg celnzn 02dr
> jmn glmucznltg lnturnc - Gretrethc h arutn mgc ihlkg
0 jmn fnreln mg jhjh h fnreln mg nciglmrn
> jmn njgetg mg hcevn h inltgqueccn
0 jmetns mg phcvh pnrn fhrlgnr
0 jcnrns mg fugvh tgipgrnturn ni`egltg
> jmn mg velndrg mg inlznln
> pezjn mg snc
022 ic mg ndun ferveglmh

Rrgpnrnjeúl
Cejunr cns sgieccns mg dernshc gl pgqugþns tnlmns phr ulhs sgdulmhs pnrn fnjgr cn fnreln.

Gl ul tnzúl drnlmg igzjcnr chs eldrgmegltgs sgjhs y mgs`nrntnr juncquegr druih jhl nyumn
mg ul tglgmhr h gspîtucn.
Ndrgdnr cns jcnrns mg fugvh, velndrg, njgetg y ihvgr fnstn eltgdrnr.
  
GCN@HPÚ; LW]PEÚCHDN NCIN INPEZJNC | PGJG]NPEH OG]H 

Aelncigltg, Ndrgdn gc ndun mg n phjh y junlmh cn insn gstg jhipnjtn y phjh pgdnkhsn
gstnrî cestn. Rugmg qug lgjgsetgs iglhs mg 022 ic mg ndun. Lh quegrgs qug cn igzjcn gstg
ndunmn se lh femrntnmn.
Mgknr rgphsnr phr >2 ieluths.

Jhchjn cn insn gl ul pnpgc pnrn fhrlgnr sh`rg tu `nlmgkn nptn pnrn fhrlh. Rugmgs fnjgr 4
`hcetns pgqugþns h : drnlmgs.
Jhchjn ul phjh mg njgetg gl gc thpg mg jnmn pnl y ndrgdn ul phjh mg sgieccns (jfen, sgsnih,
celnzn, dernshc)

Ccgvnr chs pnlgs nc fhrlh prgjncgltnmh n >62²J phr =7 ieluths cugdh mgknr chs pnlgs
MGL]PH mgc fhrlh NRNDNMH rgphsnlmh phr :2 ieluths.
ieluths.
Rnrterchs phr cn ietnm.

Zgrver y mesarutnr. Zg pugmg dunrmnr augrn mg cn lgvgrn gl ul rgjepegltg fgriåtejh, gl ul

cudnr argsjh phr 7 méns.
  
GCN@HPÚ; LW]PEÚCHDN NCIN INPEZJNC | PGJG]NPEH OG]H 

ELAHPINJEÚL LW]PEJEHLNC;  Jnchréns; >::ojnc | Jnr`hfemrnths; 6d | Rrhtgélns; >>d |

Drnsns; >2d | Zhmeh; 7== id | Rhtnseh; ==6 id | Ae`rn; 7d | Qetnieln N; =04=EW | Qetnieln J;
00 id | Jncjeh; >20 id | Fegrrh; 0 id
  
GCN@HPÚ; LW]PEÚCHDN NCIN INPEZJNC | PGJG]NPEH OG]H 

NPPH[ OG]H
Eldrgmegltgs
7 tnzns mg jhceachr jrumn y cnvnmn
> jujfnrnmetn mg snc drugsn
0 jujfnrnmns mg inltgqueccn
inltgqueccn
¹ jujfnrnmn mg jûrjuin gl phcvh
Gspgjens n tu dusth pnrn ndrgdnr nc aelnc.

Rrhjgmeieglth
Rrhjgsn cn jhceachr. Wtecezn ul prhjgsnmhr mg nceiglths h rnccnmhr mg inlh pnrn rnccnr cn
jhceachr.

Ccgvn n cn snrtål
Gl uln snrtål, phl n mgrrgter cn inltgqueccn y ndrgdn cn jhceachr. Gljeglmg cn jhjeln.
Mg`gs jhjelnr n augdh igmenlh phr >2 ieluths h fnstn qug cn jhceachr gstå cedgrnigltg
sunvg.
Wl thqug mg jhchr y sn`hr.

]grieln tu pcnth jhl pgrgkec y peieglth, h uln mg cns mhs jhsns qug sgn mg tu dusth.
  
GCN@HPÚ; LW]PEÚCHDN NCIN INPEZJNC | PGJG]NPEH OG]H 

ZWZ]E]W]HZ

ZWZ]E]W]H MG INL]G^WECCN
Inltgqueccn fgjfn mg ncu`ens
Jhjgr cns ncu`ens sel snc fnstn qug gstål iuy `cnlmetns.
Rugmgl vglmgrcns glcntnmns yn jhjelnmns.
Zg treturnl gl uln cejunmhrn mg inlh h prhjgsnmhr mg nceiglths fnstn jhlsgduer
uln pnstn sunvg, sel druihs.
Lh sg mg`g mg ndrgdnr ndun
Zustetuyg n cn inltgqueccn gl dnccgtns h tnrtncgtns
Murn mg 0 n : méns gl gc rgaredgrnmhr

ZW]E]W]H MG DHIN VNL]NLN

Inejgln
Drglgteln gl Rhcvh

ZWZ]E]W]HZ MGC FWGQH

Júih sustetuer gc fugvh gl chs rg`hznmhs;

* Fugvh mg celh; > jujfnrnmn

jujfnrn mn mg sgieccns mg celnzn y : jujfnrnmns mg ndun. Gjfnihs
cns sgieccns mg celh h celnzn y gc ndun gl uln `ntemhrn y `nteihs fnstn qug gstål
pgragjtnigltg eltgdrnmhs.
Gl ncdulns `ntemhrns gs igkhr ihcgr preigrh gc celh fnstn qug sg fndn phcvh y cugdh
nþnmer gc ndun y vhcvgr n `nter h igzjcnr mergjtnigltg gc phcvh jhl gc ndun gl ul
rgjepegltg y rgihvgr jhl ul tglgmhr.
Mgknihs rgphsnr nc iglhs 7 ieluths pnrn qug gspgsg.

* Igzjcn mg jgrvgzn h ndun jhl dns y fnreln mg tredh lhrinc, fnstn qug tgldn uln
jhlsestgljen
jhlsestgljen pnrgjemn nc fugvh `ntemh
  
GCN@HPÚ; LW]PEÚCHDN NCIN INPEZJNC | PGJG]NPEH OG]H 

ZWZ]E]W]HZ MG IEGC
  Nzûjnr eltgdrnc
  jhljgltrnmh h serhpg mg inlznln
  Arujthsn
 
Zerhpg/iegc mg ndnvg
  Rechljecch
  Ztgven

¸Gl múlmg jhiprnr glmucznltgs >22% ce`rgs mg nzûjnr8

  Glmucznltg mgc aruth mgc ihlkg
  Gretrethc
  Vecethc
  Iegc mg Ndnvg
TNC.INP] U ZWRGPNIN

Glmucznltg Jhljjglth
Jhljjglth mg arutn mgc ihlkg 72
7 2 sh`rgs mg > d j/u 
  $72.22

Glmucznltg Ihlog céquemh mg aruth mgc ihlkg y stgven 72 ic  

  $>:7.22  

Nzûjnr mg jhjh N mg Jhjh hrdîlejh 022 d 

  $=5.22
  0V$41.22

Gretrethc Rurh Rrgieui >od (mg vgltn gl IGPJNMH CE@PG)

  $0:2 

Vecethc Lhw Glmucznltg Lnturnc =7= Dr (Mg vgltn gl Jfgmrnue)

  $>55

Jhih gspgsnltg, > jujfnrnmn mg fnreln mg tredh pugmg sustetuersg phr;

  >/0 jujfnrnmn gs fnreln mg aåjucn mg inéz, aåjucn mg pnpn, h nciemúl mg nrrhz.