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    Bipin tiwari
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    This document provides guidance on how to set smarter goals for 2023. It recommends making goals specific, measurable, actionable, risky, time-bound, exciting, and relatable. An action plan and potential obstacles/solutions should be identified. Space is included to schedule goals and track daily water intake, affirmations, notes, and things to be grateful for and proud of.

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    SMARTER GOAL SETTING 2023

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    This document provides guidance on how to set smarter goals for 2023. It recommends making goals specific, measurable, actionable, risky, time-bound, exciting, and relatable. An action plan and potential obstacles/solutions should be identified. Space is included to schedule goals and track daily water intake, affirmations, notes, and things to be grateful for and proud of.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
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    12 views6 pages

    Seeken

    Uploaded by

    Bipin tiwari
    This document provides guidance on how to set smarter goals for 2023. It recommends making goals specific, measurable, actionable, risky, time-bound, exciting, and relatable. An action plan and potential obstacles/solutions should be identified. Space is included to schedule goals and track daily water intake, affirmations, notes, and things to be grateful for and proud of.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 6

    SMARTER GOAL

    SETTING 2023

    @onlinevideobooks www.onlinevideobooks.com
    S
    For Example - “I want to lose 5 Kg of fat from my
    Make it body by going to gym ” is clearly more specific
    specific than I want to lose 5 kg of weight from my body

    M Measurable
    How will you keep track of your
    progress? How will you measure it?

    A Actionable What path are you going to choose


    to achieve your goal?

    R Risky How will this goal Challenge you?

    T Time
    bound
    When will you achieve this goal?
    Set a start and finish date

    E Exciting
    What are the flavours that can
    make your goals exciting?

    R Relatable How does this goal relate to you ?

    @onlinevideobooks www.onlinevideobooks.com
    Action Plan- What steps do Date
    you need to take?

    Potential Obstacles Potential Solutions

    @onlinevideobooks www.onlinevideobooks.com
    SCHEDULE

    NOTES :

    @onlinevideobooks www.onlinevideobooks.com
    SUNDAY

    MONDAY TUESDAY

    WEDNESDAY THURSDAY

    FRIDAY SATURDAY

    NOTES : REMINDERS:

    @onlinevideobooks www.onlinevideobooks.com
    Date : SMT WT F S
    TODAY I'M GRATEFUL FOR

    WATER INTAKE TODAY AFFIRMATION

    1L 2L 3L

    NOTES / REMINDERS

    TODAY I'M PROUND OF

    TOMORROW I LOOK FORWARD TO

    @onlinevideobooks www.onlinevideobooks.com

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