Physical Education 12

Health Optimizing Physical Education 3 Folk Dance: Interpreting “Tiklos” Quarter 1-

Module 1

Directions: Find out how much you already know about this module. Write the letter of
the best answer on the blank provided before each number.

_____ 1. It is the highly disciplined and modified stage art of dance is based on a
century-old tradition of movement skills.
A. traditional dance C. ballroom dance
B. ballet dance D. ethnic dance
_____ 2. What is the time signature used in dancing step brush swing hop?
A. 1 2 3 C. 1 2 3 4 5
B. 1 2 3 4 D. 1 2 3 4 5 6
_____ 3. Dance step are combination of what?
A. complex step C. complex dance literature
B. complex literature D. complex dance term
_____ 4. She is the mother of Philippine Folk Dance?
A. Francisca Tolentino C. Josefa Llanes Escoda
B. Francisca Reyes Aquino D. Melchora Aquino
_____ 5. Change step is a dance step has a time signature of two four time and
counting of 1, 2, what is the right dance pattern?
A. change step point C. pivot turn
B. point cross change D. change step
____ 6. This step is executed with one foot leading and may be done in any direction
slide step.
A. kuradang step C. hop step
B. slide step D. gallop step
____ 7. It is a dance that represents a fierce battle between the Moro tribesmen and
the Christian soldiers from Spain.
A. Tiklos C. Maglalatik
B. Sua ku Sua D. Binislakan
____ 8. It is a dance that describe the social life of a peasants of Leyte.
A. Pangalay C. Mazurka Boholana
B. Tiklos D. Binislakan
____ 9. In what preparational step is done in a cut step?
A. foot in fourth front C. foot in second front
B. foot in a diagonal straight D. foot together
____ 10. It is a dance that mimics the high-stepping strut of birds in the Philippines
jungles over the bamboo traps the hunters would set for them.
A. Tinikling C. Carinosa
B. Subli D. Bulaklakan
11-15. Arrange the pictures of basic positions of arms by writing numbers 1-5 in the box
each picture.
16-20 arrange the pictures of basic positions of feet by writing numbers 1-5 in the box
each picture.

Matching Type:
There are about a number of dance forms discussed in this lesson. Let’s check your
comprehension by answering the following questions. Match them with the dance forms
presented in this lesson. Write only the letter of your space provided before the number.

Column A Column B

____ 1. Liza Macuja A. Ballroom Dance

____ 2. Bayanihan B. Folk Dance

Philippine Dance C. Ethnic Dance

Company D. Modern Dance

____ 3. Powerdance E. Ballet

____ 4. Becky Garcia

____ 5. Ramon Obusan

Directions: Identify the best description of each dance by writing its form on the blanks
provided before each number.

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Directions: Paste inside the box your picture showing that you are dancing/joining/participating
any dance activities. Describe your picture in at least 2-3 sentences.

DIRECTIONS: Paste your pictures showing the basic position of arms and feet.

Basic Position of Arms

1st position 2nd position

3rd position 4th position

5th position
 Basic Position of Feets

1st position 2nd position

3rd position 4th position

5th position

DIRECTIONS: Teach your community, it could be your schoolmate, housemate, neighbors or

relatives the basic position of arms and feet. Make a collage by pasting your pictures (in action)
inside the box below. Describe the pictures in 3-5 sentences.

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Lesson # 2

DIRECTIONS: Name at least 5 Philippine folk dances and write where did it originate.

Philippine Folk Dance Place where it originate

1. ________________________ - ______________________
2. ________________________ - ______________________
3. ________________________ - ______________________
4. ________________________-_______________________
5. ________________________ - ______________________

Lesson # 3

DIRECTIONS: Identify the following dance steps. Write 1 for first figure, 2 for second figure, 3
for third or 4 for fourth figure.

______ 1. Touch step ______ 6. Backward step

_______2. Change step ______ 7. Turn in place
_______3. Gallop step ______8. .Change step sideward then hop
______ 4. Heel and toe ______ 9. Cut forward
______ 5. 3 step turning ______ 10. Jump to cross feet from front to back

DIRECTIONS: Choose the best answer by writing the correct letter on the blank provided.

____1. It is a person who designs a dance for the stage.

A. choreography C. choreographer
B. choreograph D. choreo
___ 2. How many feet and arms positions in ballet?
A. 4 C. 3
B. 6 D. 5
___ 3. It is usually performed by a group consisting of members of a community; its steps and
partners are not the creation of an identifiable choreographer but are passed from one
generation to another.
A. modern dance C. ballroom dance
B. folk dance D. ballet dance
___ 4. The best way for a dancer to maintain a healthy weight during daily training, rehearsals,
and performances is to choose a diet that emphasizes:
A. High-protein foods prepared with as little fat as possible.
B. B supplements that are designed to support athletes' health.
C. foods that are high in carbohydrates.
D. a wide variety of nutrient-dense foods.
__ 5. Choreographers, visual artists, and poets often use repetition in their creative works
because repetition is an effective way to:
A. create rhythmic structure. C. create a sense of balance.
B. emphasize the context. D. establish the work's dynamics.
___ 6. It is a bow to a partner or honoring your partner.
A. curtsy C. address partner
B. brush D. clockwise
___ 7. It is a dance that describe the social life of a peasants of Leyte.
A. Pangalay C. Mazurka Boholana
B. Tiklos D. Binislakan
___ 8. In what preparational step is done in a cut step?
A. foot in fourth front C. foot in second front
B. foot in a diagonal straight D. foot together
___ 9. It is the reverse direction of clockwise.
A. wiseclock C. counterclockwise
B. turning D. curtsy
____ 10. It is a dance that mimics the high-stepping strut of birds in the Philippines jungles
over the bamboo traps the hunters would set for them.
A. Tinikling C. Carinosa
B. Subli D. Bulaklakan
II. Directions: Write TRUE if the statement is correct, if the statement is wrong change the
underlined word to make the statement correct.

__________ 11. In dancing tiklos, change step is done in figure 1 and 3.

__________ 12. In address partner, the free foot of the girl is the right foot.
__________ 13. In do-si-do, partners are facing each other.
__________ 14. Change step has a time signature of three four.
__________ 15. Tiklos is our national dance.

III.16-20. Draw the fundamental positions of arms or feet inside the box.

1st position of feet 2nd position of arms

3rd position of feet 4th position of arms

5th position of feet