This document provides an overview of a time management session. The session will help participants learn 3 core time management ideas, how to stop feeling guilty about wasted time and start using time wisely, find the value of their time, and participate in a 12-week exercise to evaluate current time management habits and opportunities for improvement. The session would benefit those who waste time on social media and procrastinate, feel they have wasted time in life, and have trouble setting boundaries with their time.
This document provides an overview of a time management session. The session will help participants learn 3 core time management ideas, how to stop feeling guilty about wasted time and start using time wisely, find the value of their time, and participate in a 12-week exercise to evaluate current time management habits and opportunities for improvement. The session would benefit those who waste time on social media and procrastinate, feel they have wasted time in life, and have trouble setting boundaries with their time.
This document provides an overview of a time management session. The session will help participants learn 3 core time management ideas, how to stop feeling guilty about wasted time and start using time wisely, find the value of their time, and participate in a 12-week exercise to evaluate current time management habits and opportunities for improvement. The session would benefit those who waste time on social media and procrastinate, feel they have wasted time in life, and have trouble setting boundaries with their time.
3 core ideas that will completely change the way you look at time. How to stop feeling guilty about wasted time and start using it wisely Find out the value of your time A 12-week exercise to find out how you manage your time right now and how to change it, to be more productive PDF notes, for ready use
Who can benefit from this session?
If you are: Someone who ends up wasting hours on social media, only to regret it later on. An expert in procrastination and can only get work done at the last minute. Unhappy about how much time you have already wasted in life doing stupid random things. Incapable of saying no to people and end up working multiple shifts.