Professional Documents
Culture Documents
1. What performance or routine, usually dominated by gymnastic skills such as jumps, tumbling skills, lifts
and tosses combined with shouting of cheers and yells.
a. Cheerleading b. Hip Hop c. Folkdance d. Festivals
2. What will you advice if you have obese friend to achieve fitness?
A. Tell him/her the negative consequences of being physically inactive.
B. Tell him/her the risk factors they might get if they will not engage into sports.
C. Tell him/her to engage themselves in physical activities such as sports, games, active recreation, dance aerobics, and
zumba.
D. Tell him/her to engage some children in physical activities such as sports, active recreation, dance aerobics and zumba.
3. What recreational physical activities can you suggest to the children, teenagers and adult members to be physically fit??
A. Sports, games, active recreation, dancing
B. Sports, mobile games, passive recreation
C. Sports, computer games. Mind games and dancing.
D. Sports, mobile games, computer games and dancing.
4. Why do we need to engage our self into physical activities?
A. To alleviate the pain C. To relax our joints and stretch our muscles
B. To stretch out our muscle and burn fats to maintain a normal weight. D. To refresh our body
5. What will you do if one of your classmates experience injury in her left foot?
A. Realign the injured part
B. Immediately call an ambulance
C. Apply basic first aid to the injured part and immediately advise her to go home.
D. Apply RICE (Rest, Ice, Compress, Elevate) to the injured part and call for further help if the injury is too serious.
Match Column A to Column B (Write the letter of your choice before the number)
1. Both arms parallel to the ground and bent at the elbows, fists into shoulders. A. Touchdown
2. Arms extended straight and parallel to each other fist facing in. B. Clap
3. Arms extended up forming a “V”, relax the shoulders C. Low V
4. Hands in blades, at the chin, elbows in. D. Half T
Health careers are designed to familiarize students with the various careers in the medical profession and allied health
services. Students will learn skills necessary for their career path, which in this case is in healthcare.
10. Which of the components and steps in making a health career plan by deciding which career fulfills both current
and future goals.
a. Self Assessment c. Plan of Action
b. Career Exploration d. Decision Making