Republic Act 8423 known as TAMA (Traditional & headache Alternative Medicine Act of 1997) rheumatism, sprain, confusions, insect bite aromatic bath for sick patients 1. Sambong Preparation: Uses: Anti-edema, Diuretic, Anti-urolithiasis For asthma, cough and fever: boil chopped Preparation: raw fruits or leaves in 2 glasses of water left Boil chopped leaves in water for 15 mins until for 15 minutes until the water left in only 1 one glassful remains. Cool and strain. glass (decoction) strain. Divide decoction into 3 parts. Drink one part For dysentery, colds, and pain: boil a handful 3 times a day. of leaves and flowers in water to produce a Note: Sambong is not a medicine for kidney infection. glass full of decoction 3 times a day. For skin diseases (dermatitis, scables, ulcer, 2. Akapulko eczema) and wounds, prepare a decoction of Uses: Anti-fungal: Tinea Flava, Ringworm, the leaves. Wash and clean the skin/wound Athlete’s foot and scabies with the decoction. Preparation: For headache, crushed leaves may be applied Fresh, matured leaves are pounded. on the forehead. Apply as a soap to the affected part 1&2 For rheumatism, sprains, confusions and times a day. insect bites, pound the leaves and apply on the affected part. 3. Niyug-niyugan Uses: Anti-helmintic (used to expect parasitic worms) 7. Bawang Preparation: Uses: for hypertension, toothache, lowers cholesterol Search of niyug-niyogan are eaten raw two levels in the blood hours before the patient’s last meal of the Preparation: day. May be fried, roasted, soaked in vinegar for Adult may take 10 seeds: children 4 to 7 years 30 mins, or blanched in boiled water for of age may eat up to four seeds only: ages 8 5mins. Take two pieces three times a day to 9 may take six seeds and seven seeds may after meals. be eaten by children 10 to 12 years old. Not to be given to children below four years 8. Ulasimang Bato old. Uses: lowers uric acid (rheumatism & gout) Preparation: 4. Tsaang gubat Wash the leaves well. One and a half cup Uses: diarrhea, stomach ache leaves are boiled in two glassful of water over Preparation: low fire. Do not cover pot, Boil the following amount of chopped leaves in 2 glasses of water for 15 minutes or until May also be eaten as salad. Wash the leaves amount of water goes down to 1 glass. Cool well. Prepare one and a half cups of leaves and strain. (not closely packed). Divide into three parts Wash leaves and chop. Boil chopped leaves in and take as salad 3 times a day. 1 glass of water for 15 minutes. Cool and filter/strain and drink. 9. Bayabas 5. Ampalaya Uses: for washing wounds, for toothbrush, for diarrhea Uses: Lowers blood sugar leaves, diabetes milletus Preparation: (Mild-non insulin dependant) Warm decoction is used for gargle Preparation: Freshly pounded leaves are used for Gather and wash young leaves very well. toothache. Guava leaves are to be washed Chop, boil 6 tablespoons in two glassfuls of well and chopped. Boil for 15 mins at low fire. water for 15 minutes under low fire. Do not Do not cover pot. Cool and strain before use. cover pot, cool and strain. Tale one third cup 3 times a day after meals. 10. Yerba Buena Uses: 6. Lagundi For pain in different parts of the body as head Uses: ache, stomachache asthma and cough, fever Rheumatism, arthritis and headache Cough and cold In preparing tawa-tawa tea, 100 grams of the Swollen gums & toothache fresh whole plant (including roots) are Menstrual and gas pain washed and boiled in hald a liter (500 ml) of Nausea and fainting water for 15 mins. After cooling and paper- Insect bites & pruritus filtration, the decoction is taken by the - patient at one glass every hour until the fever For pain in diff. parts of the body: Boil subsides. chopped leaves in 2 glasses of water for 15 mins. Cool and strain. 13. Banaba use for diabetes For rheumatism, arthritis and headache: Dry banaba leaves and fruits for about two crush the fresh leaves and squeeze sap. weeks Massage sap on painful parts with Cut banaba leaves into pieces eucalyptus. Boil the dried banaba leaves and fruits in For cough and colds, get about 10 fresh water. leaves and soak in a glass of hot water. Drink One cup of dried banaba leaves and fruits to as tea, acts as an expectorant. one cup water For toothache: cut fresh plant and squeeze Let it sleep for 30mins sap. Soak a piece of cotton in the sap and Strain the leaves and fruits insert this in aching tooth cavity. Mouth Take the banaba herbal tea for a 1 to 6 times should be around by gargling soft solution daily. before inserting the caution. Note: to prepare soft solution, add 5g of table salt to one glass Banaba for weightloss: of water. Preparation and application of banaba herbal For menstrual pain and gas pain: soak a tea for weight loss management handful of leaves in a glass of boiling water. Dry banaba leaves and fruits for about two Drink infusion if induces menstrual flow and weeks sweating. Cut banaba leaves and fruits in water For nausea and fainting: crush leaves and One cup of dried banaba leaves and fruits to apply of nostrils of patient. 2cups of water For insect bites: crush leaves and apply juice Let it seep for 30mins on affected part. Strain the leaves and fruits Take the banaba herbal tea for 4 to 6 times daily. Aaaaa 11. Malunggay uses & preparation Malunggay as food – malunggay ponds may be eaten raw or may also be fried with peanut similar taste. Malunggay leaves and flower may also be cooked together with other vegetables and meat to form soups or viands. Malunggay decoction for washing sored and wounds - Boil malunggay roots and let it cool to tolerable warm temperature and use it to wash wounds and sores. By gargling the malunggay decoction, it may also be used to wash mouth sores and sore throats. Malunggay poultice – grounded malunggay seeds, leaves and bark may be applied topically as poultice onto swollen flesh to relieve inflammation. Malunggay oil may be taken internally as mixed with foods. It is known to be powerful antioxidant even used by the early people from Egypt. Malunggay oil also known as Ben oil is widely used as oil based for perfumes and cosmetics. The oil is extracted from Malunggay seeds by pressing.