Personal Grooming & Fitness- Online Written Assignment

Learner Name Sai manohar Reference ID/ Batch Code FIAT/AVP/22-23/914

M3 batch

Course Title Frankfinn Certificate Course in Aviation, Hospitality, Travel & Customer Service

Assessor Name

Name of I.V.

I confirm that the work submitted for this assignment is my own.

Learner Signature Date21/01/2023

G.nitesh

Guidelines: Students to attempt the below questions for getting PASS/ MERIT/
DISTINCTION
1. Write your responses in the space provided below the questions
2. It is compulsory to attempt all questions of PASS – to clear the assignment
3. Review your answers before submitting the Assignment

TIMELINE: You can take up to Two days to submit the Assignments

Personal Grooming Treatments – (Pass)

Q1. What is Grooming?(Pass)

Ans: Grooming refers to the things that people do to keep themselves clean and
make their face, hair and skin look nice

Q2. Classify Grooming?(Pass)

Personal Grooming & Fitness- Online Written Assignment

Ans: Grooming classification has to aspects:-

I.META PHYSICAL:

Meta physical grooming consists of projecting certain attributes of one’s personality.

One must appear poised, elegant, confident and easy going.

II.PHYSICAL:

Physical grooming consists of your appearance, which is categorised by the quality

of your skin, hair, personal hygiene and sense of dressing, make up, etiquette etc.

Q3. What are the qualities required for working in the Aviation, Hospitality, Travel &
Customer service Industries?(Pass)

Ans:

A. Effective Communication Skills.

B. Aviation.

C. Grooming.

D. Personality Development.

E. Travel Management with Computerized Reservation Systems.

F. Hospitality with Computerized Reservation Systems.

G. Swimming.

H. Interviewing Skills.

Q4. Name the Layers of the Skin?(Pass)

Ans: The epidermis, the outermost layer of skin, provides a waterproof barrier and
creates our skin tone. The dermis, beneath the epidermis, contains tough
connective tissue, hair follicles, and sweat glands. The deeper subcutaneous
tissue(hypodermis) is made of fat and connective tissue.
Personal Grooming & Fitness- Online Written Assignment

Q5. Name different types of skin? (Pass)

Ans: There are five types of healthy skin:

1. Normal.

2. Oily.

3. Dry.

4. Sensitive.

5. Combination (both oily and dry skin).

Q6. What are the causes of Acne and dark circle and also provide 02 remedies for
each? (Pass)

Ans: I.ACNE: is a skin condition that occurs when your hair follicles become
plugged with oil and dead skin cells. It causes whiteheads, blackheads or pimples.

REMEDIES

a) Ice cubes.

b) Tea tree oil.

II.DARK CIRCLE: Oversleeping , extreme fatigue, or just staying up a few hours past
your normal bedtime can cause dark circles to form under your eyes.

REMEDIES

a) Vitamin E oil.
Personal Grooming & Fitness- Online Written Assignment

b) Rose Water.

Q7. What are the types of hair? Highlight the causes of dandruff and provide 02
remedies? (Pass)

Ans: The four hair types are:

1. Curly.

2. Tight Curls.

3. Straight.

4. Wavy.

Dry skin dandruff. This is a common type of dandruff. Oily skin dandruff. Just below
the surface of your skin are glands that produce sebum, an oily substance that helps
moisturize protect your skin.

REMEDIES

a) Hair care.

b) Dandruff shampoos.
Personal Grooming & Fitness- Online Written Assignment

Q8. What are the Do’s and Don’ts of Personal hygiene and Grooming Hygiene? (Merit)

Ans: PERSONAL HYGIENE:

DO:

Do - Always wash before coming in contact with food, removing contact lenses or
treating wounds.

Do - Use the right-hand wash.

Do - Carry hand sanitizer.

DON’T:

Don’t - Rush through it.

Don’t - Touch anything else.

Don’t – Forget to supervise.

GROOMING HYGIENE

DO

Clothes and shoes

Do ensure that your shoes are shined and cleaned. Your clothing should be neatly
pressed. This seem obvious, but it’s important to point out: Clothing should be free
of doors and stains.

Hair

Do pay a little extra attention to your hair. Make sure that it sis neatly combed and
brushed away from your face. Men may want to get a haircut a day or two before
the interview. Women should wash and style their hair neatly, or wear it away from
their face in a low ponytail or a casual up do, such as a chignon

Skin Care

Do put your best face forward. Wash your face and use a gentle scrub to exfoliate
Personal Grooming & Fitness- Online Written Assignment

skin before the interview. You may also wish to invest in a gentle chemical exfoliant,
such as liquid beta hydroxyl acid(BHA) or alpha hydroxy acid(AHA) product. These
types of exfoliants are not only excellent for flaky, dry skin, but they’ re also great
for those struggling with oily skin and blackheads.

DON’T

Clothes and shoes

Don’t wear clothes that are ill-fitting or shoes that are different to walk in. You want
to concentrate on the interview, not on how uncomfortable you feel.

Hair

Don’t wear your hair wet to an interview – even if you tie it back. This may give the
impression that you were in a hurry or didn’t take time to properly prepare.

Skin Care

Don’t use these products untested right before an interview. Try them in advance to
make sure they don’t cause irritation or redness.

Q9.Why do you think it’s important to present yourself as a professional in an

interview? (Distinction)

Ans: One of the reason’s professionalism is important for job candidates is that the
first impression the hiring manager has of you affects the interview. If you dress
Personal Grooming & Fitness- Online Written Assignment

professionally and present yourself well, he is more likely to see you as competent
and capable of doing the job.

I. Convey Self-Confidence

Walking with good posture, greeting people with a friendly smile, saying thank
you to the hiring manager and other basic traits of professionalism
demonstrates confidence. Some one who acts professionally typically
believes he has a right to be at the interview and deserves the job.

II. Makes a Positive Impression

We all form first impression of the people we meet, and they can be lasting.
Many of the cues that go into a first impression are nonverbal, and dress and
grooming are key among them. In fact, that first 30 seconds can make or break your
interview.

III. Show Respect

One of the easiest ways to get on the bad side of an interviewer is to disrespect
him with unprofessional behaviour. Arriving late suggests you didn’t think the
interview was important enough for you to plan ahead and arrive early.

IV. Don’t Talk Too Much

Avoid overtalking during a phone interview. Feeling nervous during a phone

interview is normal, but giving long-winded responses can make you appear less
confident if it seems as if you are trying too hard to come up with an answer.

V. Listen

Carefully listen to what the caller is saying and asking. The more you can
effectively answer questions or concerns, the more suitable you’ll appear as a
candidate.