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4.2 Firm Up The teacher will show a picture and students will answer the question being ask.
EQ:
4.3 Deepen 1.Is there a similarity between Philippine music and Indian music
4.4 Transfer Ask anyone from the class who can explain/describe the Indian music as well as can enumerate the Indian musical instruments.
Enumeration
1-2. give the two basic Indian drums
4.5 Assessment 3-9. give the So-fa syllable of Hindustani music.
10. give at least one Indian string instrument.
5. Assignment In a short Bond paper draw the tabla and bhaya instrument.
6. Values Integration Love, Sincerity and Solidarity
Prepared by: Checked by: Noted by:
MAE ANN Y. MAURECIO DIANE B. LUBAS DR. JEANETH D. BERAME
Subject Teacher HS Coordinator School Principal
SAN LORENZO RUIZ SCHOOL
P. Rodriguez St., Lapu-Lapu City
S.Y. 2022-2023
INSTRUCTIONAL PLAN
IP No.: Q1-W5 Learning Area: MAPEH/PHYSICAL EDUCATION Grade Level: 8 Date: Duration: 1 Hour
The students are expected to:
Code:
2. Learning Identify training guidelines and FITT principles
PE8PF-lb-25
Competency/ies: Explain the effects of participating exercise and physical activities
PESPF-lb-36
Conducts physical activities and physical assessments of family/school peers.
FITNESS COMPONENTS, BENEFITS AND TESTING
1. Health related fitness
2. Content 2. Cardiovascular Endurance
3. Flexibility
4. Muscular Endurance/Strength
3.Learning Resources Bright House Publishing Soaring with MAPEH 8 Pages 182-188
4. Learning Experience
Health plays important to the life of every individual. A healthy body and mind can lead to a great success in life. In order to attain good health, physical fitness should be
4.1 Explore part of the daily routine of a person. People need to experience how exercise benefits them physically, mentally, socially, and emotionally. A healthy mind starts with a
healthy body.
4.3 Firm Up The teacher will show some pictures and students will identify and classify the pictures based on the components of health.
EQ:
4.3 Deepen 1. what is the difference between health-related and skill-related health components.
2. What are the benefits of health-related fitness exercises?
4.4 Transfer The students will propose exercises for flexibility, strength and cardiovascular endurance (at least 5 exercise for each component)
4.5 Assessment What have you learned about the lesson?
5. Assignment Study the next lesson in advance
6. Values Integration Love, Sincerity and Solidarity
Prepared by: Checked by: Noted by:
MAE ANN Y. MAURECIO DIANE B. LUBAS DR. JEANETH D. BERAME
Subject Teacher HS Coordinator School Principal
4.5 Transfer Ask the students on what are the challenges they face during the practice or making their costumes.
4.5 Assessment Write at least 1 or 2 paragraph on what you expect in the upcoming SLRS Feast day.
5. Assignment I will check the students props that they will use in the field demo.
6. Values Integration Respect, and sincerity in practicing the dance and creating their props and costumes.