WEEK 14

P. Educ 1 (Movement Enhancement)

Name:
Course and Year:
Time of Class:
Date Submitted:

ACTIVITY:
Title: Practice! Practice! Practice
Things to do:
1. After learning the basic position in Gymnastic. Practice the
different position in gymnastic.
2. Don’t forget to apply the warm-up exercise first before you
proceed with your practice.
3. Wear proper attire in executing the basic position in
gymnastic.

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Show yourself in all respects to be a model of good works, and in your teaching show integrity, dignity. Titus 2:7
 WEEK 14
P. Educ 1 (Movement Enhancement)
Name:
Course and Year:
Time of Class:
Date Submitted:

ASSESSMENT:
Title: Flex your body
Things to do:
1. Create a routine combining all the different basic positions in
gymnastic.
2. Create a 2-3 minutes routine presentation. You can choose your
music.
3. Wear proper attire in performing your routine
4. Practice your routine and present it through video
presentation.
5. The rubric for this will be provided

Criteria 5 4 3 2 1
There was no
Students rhythm/tempo How
Students are Students are
Student shows a sometimes falls to follow. to
Accurate in beat, offbeat and
good understanding off beat and
tempo, rhythms and speeds up or falls
Rhythm/ of tempo and beat, tempo or makes
routine sequences. behind. Doesn't
Tempo but rarely gets off errors in rhythm.
follow the rhythm
beat or makes an Tries to get back
or tempo.
error in rhythm. on.
25 pts

No music was
provided
The music was
Students are Good choice of good enough to The music/rou-
extremely music in relation to hold some tine did not
Creativity/ outstanding choice routines presented. relation to theme accurately
Music of music for the The routine was or routines. express the
routines presented. synchronized. moves presented.
25 pts Music is
inappropriate.

Not prepared at
Preparedness/Presenta- Students handed in Students was Students was
Students are all
Tion everything and mostly prepared unprepared and
prepared and knew
ready to perform. and mostly knew did not know the
the routine
Knew the routine the routines, but routine. Clear
25 pts and obviously
well and directions could have used rehearsal was
rehearsed.
were clear. more rehearsals lacking
Great expressions No use of facial,
Enthusiasm is
and use of Average Very little facial or lacked
Enthusiasm non-existent
enthusiasm expressions, and expressions and enthusiasm
25 pts
had enthusiasm for has a little
most of the routine enthusiasm

Submit your video:

2
Show yourself in all respects to be a model of good works, and in your teaching show integrity, dignity. Titus 2:7
 Submit your video by uploading it on YouTube, but first you are required to
create your YouTube account after that upload your video.

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Show yourself in all respects to be a model of good works, and in your teaching show integrity, dignity. Titus 2:7