How Do Online Classes Impact the Mental Health?

Online classes affect the mental health of students, parents, and even teachers. For individuals who have
existing mental health problems, it may worsen.

Virtual Learning Can Cause Fatigue

. Spending a significant amount of time online can fatigue both students and their teachers. Sometimes, this
impact is referred to as “Zoom fatigue.” Part of the reason a day full of video interactions is so mentally draining
is because our brains are unable to process information in the way it’s accustomed to.

Lack of Interaction and Social Isolation

While primarily a place of education, school is also the center of many teens’ social lives. School offers
teenagers and young adults an opportunity to connect with their peers. It’s an opportunity for them to socialize
and express themselves. However, with schools and colleges moving to virtual formats, teens may feel lonely,
unmotivated, or discouraged without regular social interaction.

anxiety and stress

The concentration levels of students dropped in online learning as the eye meanders elsewhere on the screen. This
in response made it difficult for most students to keep up with the teachings. The pressure to concentrate and
produce the required results has resulted in a great amount of stress and anxiety.