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17 Qonnita Dhiy M5&6
17 Qonnita Dhiy M5&6
Kelas : IK2D
NIM : 33420317
Usually I exercise around the house or around housing and my sports are small jogging and
playing skipping, the exercise I do is only 30 minutes to 1 hour. After exercising I feel fresh
in my body, after resting for about 15 minutes I immediately clean up the house, such as
helping my mother cook, after that I sweep the house.
The next activity is an online class. Online classes usually start at 7 and before online classes
I will take a shower first so that my body feels fresh and not sleepy. The first class at 7 is
usually filled with Pak Handoko teaching the oracle, and usually finishes at 8 to 9 am, before
the next class starts I usually have breakfast, and my breakfast is varied, but I don't eat rice
because I'm on a diet hehe Then the class starts again until 12 noon, but usually if there is no
class I do the assignments given by the lecturer.
during the day, if there is no class I usually sleep or rest, but sometimes also read and cook.
then at 1 pm I do the zuhur prayer, don't forget I always drink 1 glass of mineral water, then I
open social media namely tiktok, instagram and whatasapp, I can play social media for up to
2 hours hehe, because besides refreshing my brain I also learn something and discover new
knowledge which is not related to education but to my life. at 3.30 in the afternoon I usually
do a workout at home but before my workout I pray Asr first, and continue to workout at
home, I workout using a trainer from youtube because I don't know what workout moves are
lol. The workout that I do is usually 30 minutes, because a lot of sweat has come out too
hehe, I work out the whole body but focus more on the thighs because I want to shrink the
thighs hehe.
After doing the workout, I usually make snacks and fresh drinks, namely banana strawberry
smoothies and snacks that I have at home hehe. I eat snacks by opening social media, namely
scrolling tiktok hehe. After my snack was finished I immediately rushed to take a shower in
the afternoon because his body was wet and sticky.
The Maghrib Adhan echoed, I immediately rushed to perform the Maghrib prayer, and
recited the Koran, I usually recited Surat al-Waqiah because it was my favorite letter. After
worship, I usually go straight to organizational tasks. at 7.30 pm I usually have a meeting of
the work program of the organization which is held until 10 pm. At the meeting a lot was
done listening, giving suggestions, and criticizing. even at the same time the meeting also had
an online class hehe. so I do double device to follow both. both finished usually at 10 pm,
after they were all done, I rewarded myself with a mask on my face. I really like Camille
brand masks, because they make my skin brighter. After 15 minutes of drying, I usually rinse,
then pray Isha, skincare and then play social media hehe. even if there is a good korean
drama i watch it till 12 pm