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  • 7y.o Computation and Sample Menu

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    Mojeca Christy Galla
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    This document provides a sample daily menu including meals and snacks for breakfast, lunch, dinner and snacks. The breakfast menu includes options like half a banana, half a cup of milk and half a cup of whole cereal. The lunch menu includes sandwiches with whole wheat bread and meat or cheese along with half a cup each of vegetables and milk. The dinner menu consists of chicken, rice and half a cup each of a vegetable and milk. Snacks include options like half a cup of milk and fruit or yogurt.

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    7y.o computation and sample menu

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    This document provides a sample daily menu including meals and snacks for breakfast, lunch, dinner and snacks. The breakfast menu includes options like half a banana, half a cup of milk and half a cup of whole cereal. The lunch menu includes sandwiches with whole wheat bread and meat or cheese along with half a cup each of vegetables and milk. The dinner menu consists of chicken, rice and half a cup each of a vegetable and milk. Snacks include options like half a cup of milk and fruit or yogurt.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    4 views3 pages

    7y.o Computation and Sample Menu

    Uploaded by

    Mojeca Christy Galla
    This document provides a sample daily menu including meals and snacks for breakfast, lunch, dinner and snacks. The breakfast menu includes options like half a banana, half a cup of milk and half a cup of whole cereal. The lunch menu includes sandwiches with whole wheat bread and meat or cheese along with half a cup each of vegetables and milk. The dinner menu consists of chicken, rice and half a cup each of a vegetable and milk. Snacks include options like half a cup of milk and fruit or yogurt.

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    © All Rights Reserved
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    of 3

    MOJECA CHRISTY C.

    GALLA BSN II-N22

    Table 2. Daily Sample Menu

    Breakfast Lunch Dinner

    2 slices whole wheat ½ cup non-fat or


    4-6 ounce or ½ cup banana bread with 1-2 ounces low-fat milk
    ½ cup of nonfat or low-fat milk of meat and cheese 2 ounces chicken
    ½ cup whole cereal veggie ½ cup whole of
    ½ cup yellow or green vegetable rice
    ½ cup non-fat or low-fat milk ½ cup vegetable

    Snacks

    AM Snack PM Snack Midnight Snack

    ½ cup of low-fat milk Pasta ½ cup


    ½ cupbanana Banan Chips 4pcs
    ½ cup yogurt

    Note: *Use household/ FEL measures.

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