1-Before starting the application of stretching, which of the following must be attempted (d)

a) History tacking c) Detecting tissue limitation and its impact on

b) Testing and measurements mobility
d) All of the above
2-Stretching exercise is our choice to increase range of joint motion when the source of limitation is (a)
a) Musculo-tendinous unit c) Ligament
b) Joint capsule d) Intra-articular structures

3-All of the following is steps in preparation of patient to stretching except (d)

a) Warm up the soft tissues to be stretched d) Applying bandages, or splints to area to be
b) Positioning for patient stretched
c) Explain the procedure to the patient
4-To stretch a multi-joint muscle (c)
a) stabilize either the proximal or distal segment to c) Both a and b
which the range-limiting muscle attaches. d) None of above
b) Stretch the muscle over one joint at a time and
then over all joints simultaneously until the
optimal length of soft tissues is achieved.
5-To avoid joint compression during the stretching procedure, apply (a)
a) Grade I distraction c) Forceful distraction
b) Grad II distraction d) None of the above
6-After stretching, we had to apply
a) Cold application c) Strengthening exercise to agonist
b) Strengthening exercise to agonist d) All of the above
7-After stretching if a patient experiences joint pain or muscle soreness lasting more than 24 hours after stretching which
of the following is true
a) Increase the intensity of the stretching force c) Reduce the intensity of the stretching force
b) Maintain intensity of the stretching force d) None of the above
8- To minimize soft tissue trauma and post exercise muscle soreness, we had to increase gradually the.....................of the
stretching (d)
a) Intensity c) Frequency
b) Duration d) All of the above
9-which of the following can be used in adjunct to stretching (d)
a) Heat c) Massage
b) Cold d) All of the above