SCHOOL OF TEACHER EDUCATION AND LIBERAL ARTS

General Luna Road, Baguio City Philippines 2600

Telefax No.: (074) 442-3071 Website: www.ubaguio.edu E-mail Address: ub@ubaguio.edu

National Service Training Program 2

Task:
MIDTERMS

NAME (LN, FN, MI) :(1) Malana Marianne Liberty. SECTION: CAB 7
(2) Meneses Charles Matthew B

Year and Course: 1st Year DMD

A. INSTRUCTIONS:
1. Choose one among the following topics that you want to focus on in relation to the issues that we are facing now that we are in the “new
normal”/post-COVID19:
a. Mental health
b. Food
c. Education
d. Economy
2. Research on two issues that emerged post-COVID19 under your chosen topics and provide a solution. Use this table as your answer sheet:

TOPIC: (e.g. Mental Health)

ISSUES REFERENCE SUGGESTED SOLUTION REFEREN
(Describe in two-three sentences only how COVID19 CE (if
exacerbated it or contributed to its emergence) applicable;
if solution is
your own
suggestion,
leave this
part blank)
ANXIETY: Anxiety was experienced by those who had Vaccines Work,(March 15, 2022) what is Making time to relax is a good
or still have the Covid-19 virus. According to the findings the cause of anxiety from covid-19, strategy for reducing anxiety as we
of the research, those individuals have experienced retrieved on February 28,2023) from adjust to this new normal. It is very
feelings of fear, dread, and uneasiness in addition to https://www.gavi.org/vaccineswork/covid- exciting that we will be able to travel
other negative emotions. People who have the Covid-19 19-causing-anxiety-epidemic? more and spend more time with our
illness will find that they start to dwell on irrelevant gclid=Cj0KCQiA6fafBhC1ARIsAIJjL8l4qXD friends and family. However,
details, which make it difficult for them to sleep and can b6tgn_2xxvIqHYnH_aoMKz7RFe5r- because it can be difficult to process
 SCHOOL OF TEACHER EDUCATION AND LIBERAL ARTS
lead to fear, panic attacks, and General Luna Road, Baguio City Philippines 2600 everything at
other symptoms.
Telefax No.: (074) 442-3071 Website: www.ubaguio.edu
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E-mail Address: ub@ubaguio.edu once, it is essential that you

koGIfnsaAuuyEALw_wcB schedule regular time for yourself to

unwind and relax. Spending time in
nature is beneficial for a great
Vaccines Work,(November 25,2020) number of people. Being in nature,
mental health issues as a result of covid whether you're tending a garden or
19, retrieved on February 28,2023) from taking a stroll through a nearby park,
https://www.gavi.org/vaccineswork/anxiety- can help to improve your state of
depression-and-insomnia-impact-covid-19- mind and decrease anxiety in a
mental-health? natural way.
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DEPRESSION:
Depression, a condition that can be characterized in a
variety of different ways, can bring a person down,
make them feel as though they are worthless, or even
worsen their condition. You will suffer from loneliness
and end your life alone in Covid-19 because none of
your family members will be able to attend your funeral.
As a result, you will die alone. People who have
COVID 19 are more likely to experience depression
because they are aware that they face the possibility of
death and dying alone, both of which contribute to their
feelings of despondency.
Vaccines Work,(November 25,2020)
mental health issues as a result of covid
19, retrieved on February 28,2023) from
https://www.gavi.org/vaccineswork/anxiety-
depression-and-insomnia-impact-covid-19-
mental-health?
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When we are feeling down, there are
many different things we can do to
make ourselves feel better. One
such example is by maintaining
communication. Don't shut yourself
off from the world. When you are
feeling down and alone, having
family and friends that you keep in
touch with, either through a
cellphone or in person, ensures that
you will always have someone to talk
to.