Get help with your household chores so you don’t overexert yourself.

Try not to
worry about chores like cooking or cleaning. Instead, ask your caregiver, friends,
or family to help you with things. It’s best to spread out tasks to several people
so that everything gets done.[6]
It’s okay if some tasks are left undone. Right now, your comfort and rest are most
important, so don’t worry.
Method
2
Easing Pain or Discomfort