Human nutrition encompasses the study of macro and micronutrients that are necessary to support human growth and development. Key topics include carbohydrates, proteins, fats, vitamins, minerals, water and fiber. Sources of these nutrients include foods like grains, vegetables, fruits, dairy and proteins. Nutrition also examines nutrient requirements across gender and life stages from infancy to older adulthood.
Human nutrition encompasses the study of macro and micronutrients that are necessary to support human growth and development. Key topics include carbohydrates, proteins, fats, vitamins, minerals, water and fiber. Sources of these nutrients include foods like grains, vegetables, fruits, dairy and proteins. Nutrition also examines nutrient requirements across gender and life stages from infancy to older adulthood.
Human nutrition encompasses the study of macro and micronutrients that are necessary to support human growth and development. Key topics include carbohydrates, proteins, fats, vitamins, minerals, water and fiber. Sources of these nutrients include foods like grains, vegetables, fruits, dairy and proteins. Nutrition also examines nutrient requirements across gender and life stages from infancy to older adulthood.
1.Sue Rodwell Williams (1993) Nutrition and Diet Therapy, Seventh
Edition, MosbyLimited, USA. 2.Darshan Sohi(2013) A comprehensive Textbook of Nutrition and Therapeutic Diets,Jaypee Publishers, New Delhi. 3.B. Srilakshmi, (2016) Human Nutrition, Second Edition,New Age International (P) Limited, Publishers, New Delhi.