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So I took the demo class today in the evening. It was a very nice session by sapna ma'am. I
learnt some new Asana. I am very fond of yoga so I liked it very much. It started at sharp
05:00 PM and ended at 06:00 PM. Starting with Pranayama there were many Asanas like
parwata Asana, Surya Namaskar Asana,Ashtanga Namaskara,Dandasana, Tulasana etc.
Everyone was doing those asanas as the trainer was looking after everyone. Interaction is
really important in any online meet so people can feel they are part of the meet, this is the
best way of interacting with others.
I really enjoyed the session.
Thankyou for such wonderful session.
The process was quite easy. You just need to click the link and yes you will get the
messages about the session. Just you have to schedule it and join at that time. It was
literally the simplest way of getting an online session. It was really nice.