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AN INFORMATION GUIDE

Busting The Myths


By IBDP Year 1 Psychology Students
reported cases

India
USA
Roughly 56 million Indians suffer from
depression, and 38 million suffer from 52.9 million people in USA suffer with
some anxiety disorder. India has one mental health issues (as of 2020)
of the highest prevalences of mental Although the number is still high, USA
illnesses globally. have more centers to treat/help
Lack of resources to deal with mental people with mental illnesses.
health issues and the stigma
surrounding it are the leading causes
for the prevelence of mental illnesses
in India
Effect of
covid-19
Invest time in yourself; develop a hobby and
1 dedicate time for it.

2 Meditate

What can
Consume good food/Maintain your apetite
you do? 3

4 Excersice/Stay active/Play a sport

Build a support network


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any questions?
Ask them now (or later personally to any of us)

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