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WHAT STAY AT HOME MOMS

CAN DO TO AVOID
DEPRESSION
Moms need to be
aware of the signs
and symptoms of
depression.

Moms need to talk


to their doctor if
they are feeling
depressed.

Moms need to make


sure they are taking
care of themselves
physically and
emotionally.

Moms need to seek


professional help if
they are feeling
suicidal or are
having thoughts of
harming
themselves.

Moms need to
remember that
they are not alone
and there is help
available.

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