Keep Track of Your Progress

Don’t feel like you are punishing yourself when doing a digital
detox. Besides, you shouldn’t do it out of guilt. Enjoy the process by
keeping track of your progress. You can also share your success
with your friends and families.

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 Conclusion

Knowledge is useless when it has no practical application. The

knowledge you’ve received from this book should improve the
quality of your life. Nonetheless, you cannot get better if you don’t
apply what you’ve learned.

Make plans for your digital detox and follow it through. Be

generous enough to share these ideas with your loved ones.
However, you should practice what you’ve learned before sharing
with others. Be a sterling example of how digital detox can
transform a person’s life.

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