NUTRITION QUESTIONNAIRE

1. How many food groups can we find?

SEVEN.

2. Which are the two kinds of fats?

GOOD FATS AND BAD FATS.

3. Give an example of good fats.

AVOCADO, COCONUT, OLIVE, NUTS, ETC.

4. Chicken, milk, eggs and meat are examples of:

PROTEINS.

5. Where can we find fiber?

IN PLANTS, VEGETABLES, FRUITS AND CEREALS.

6. Give an example of bad sweets.

JAM, CANDIES, SOFT DRINKS, SODA, SYRUP.

7. Where can we find carbs?

BREAD, BEANS, MILK, POPCORN, POTATOES, COOKIES, SPAGHETTI.

8. Where can we find vitamins and minerals?

IN VEGETABLES, FRUITS AND PROTEINS.

9. Give an example of fruits where we can find fiber:

APPLE, PEAR, PAPAYA, BANANA, ETC.

10. Give an example of bad fats.

CANOLA OIL, MARGARINE, PROCESSED MEALS.
 NUTRITION QUESTIONNAIRE

11. How many food groups can we find?

12. What are the fats?

13. Give an example of good fats.

14. Chicken, milk and meat are examples of:

15. Where can we find fiber?

16. Give an example of bad sweets.

17. Where can we find carbs?

18. Where can we find vitamins and minerals?

19. Give an example of vegetables where we can find fiber:

20. Give an example of bad fats.