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Mindfulness and chronic pain: it works!

Conference Paper · October 2011

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2 authors:

Peter la Cour Marian Petersen


MF Norwegian School of Theology, Religion and Society Region Hovedstaden
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Mindfulness and Chronic Pain: It works!

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d. High quality Randomized Controlled Trial conducted in standard hospital settings

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Ph.D. Peter la Cour, doctoral student Marian C. Petersen, Multidisciplinary Pain Center, Rigshospitalet, Denmark

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Within general chronic pain conditions, Differences in scores Control (N = 30) Treatment (N = 63) Follow-up 6 m. (N = 27)
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Mindfulness meditation is widely used, but

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Energy, SF36 -. 48 (SD 3.0) -2.30* (SD 4.19) -.24 (SD 4.40)

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also poorly investigated under controlled
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research settings. This study presents the Depression, HADS .30 (SD 2.4) 1.70 * (SD 3.3) .60 (SD 4.0)

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first data from a high quality (Veehof/

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Anxiety, HADS -.33 (SD 2.4) 1.77 ** (SD 3.6) .70 (SD 4.2)

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Jadad/Cochrane quality criteria), large
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Average Pain, BPI .65 (SD 1.6) .30 (SD 1.9) .17 (SD 2.7)

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sample, RCT study of general chronic pain

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Pain Acceptance (PAQ) .41 (SD 5.8) -2.0 (SD 8.9) -2.8 (SD 7.9)

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patients in standard hospital settings.

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Sample The study Perspectives
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N = 63. This is the the first results from a study Mindfulness meditation intervention

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Gender: 9 % men. Mean age: 48,5 (SD 12.1). investigating a high quality mindfulness meditation
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resulted in significantly higher levels of


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Pain duration: 9.6 years (SD 9.3). intervention based in a hospital multidisciplinary

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energy and lower levels of depression and

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Years of opioid use, mean: 5.2 (SD 5.6). pain center. The study are designed to include 90

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anxiety measured with validated scales in

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Married: 72%. patients and data collection will be finished in
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this high quality RCT. Collaborating with

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Still working: 34 %, average 21 hours/week spring 2012. Qualitative data analysis and follow-

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dedicated, highly trained instructors, the

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Methods up analysis concerning “what-works-for-whom”

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intervention is feasible at ordinary hospital

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Control group: investigations will follow. The purpose will be

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development of rational allocation principles of settings.

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Waiting list

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The project’s next stage will focus on

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Intervention: patients to the intervention.
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stabilizing/optimizing the results over time.

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Mindfulness meditation, standard program.
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Highly trained, professional instructors.


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Quality measures
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8 times 2½ hour, 1 times 4½ hour lessons.

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Peter la Cour has worked with pain
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(Veehof/Cochrane/validated Jadad quality criteria)
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acceptance for some years. His

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Questionnaires:
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main research interests are the
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Health oriented life quality (SF36) Randomization accounted for

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links between existential orientations
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Randomization method appropriate

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Hospital Anxiety and Depression Scale (HADS)
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and health.

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Drop-out analysis
Brief Pain Inventory (BPI)
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Intention to treat-analysis
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Coping Strategies Questionnaire Marian C. Petersen is a doctoral

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High training/continuing supervision of instructors

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student working with sleep disturbances.
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Pain acceptance questionnaire Pain diagnosed by pain experts

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Besides the mindfulness studies she has
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Self reported changes Sample bigger than 50

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recently started research regarding


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Sufficient statistical power sleep and chronic pain.
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Contact information: Peter la Cour, clinical psychologist, mail: peterlacour@mail.dk, tel 0045 21 80 86 82
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