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Psychotherapy

© 2021 American Psychological Association 2022, Vol. 59, No. 1, 63– 73


ISSN: 0033-3204 https://doi.org/10.1037/pst0000369

EVIDENCE-BASED CASE STUDY

Connecting In-Session Corrective Emotional Experiences With Postsession


Therapeutic Changes: A Systematic Case Study

Kaori Nakamura1, Shigeru Iwakabe2, and Nikolas Heim3


1
Graduate School of Humanities and Sciences, Ochanomizu University
2
Human Science Division, Faculty of Core Research, Ochanomizu University
This article is intended solely for the personal use of the individual user and is not to be disseminated broadly.

3
Tavistock and Portman NHS Foundation Trust, London, United Kingdom
This document is copyrighted by the American Psychological Association or one of its allied publishers.

This systematic case study investigated the nature of corrective emotional experiences (CEEs) that occurred
over the course of psychotherapy in a single case and how those in-session CEEs were related to changes in
the client’s life. Client’s e-mails on her experience of therapy sessions and postsession changes sent to the
therapist, as well as outcome and postsession measures, were analyzed. The client was a Japanese woman
who sought help for a variety of psychological symptoms including depression, anxiety, and emotional dys-
regulation. A long-term therapy of 67 sessions was conducted by a Japanese male psychotherapist who fol-
lowed an integrative affect-focused approach. The quantitative analysis showed that the client achieved
clinically significant change in depression, anxiety, self-compassion, interpersonal functioning, and self-
esteem over the course of therapy. A grounded-theory analysis of client e-mails to the therapist showed that
she experienced a deep connection with the therapist, gained a sense of relief through experiencing her dis-
avowed feelings, and developed a positive sense of self in the course of her sessions. The client felt she had
gained strength, had deepened her understanding of her feelings and behaviors, and that she was beginning
to develop new relationships with others. The understanding of the theory of CEEs through this case, cul-
tural issues, and the limitations and future directions of this study are discussed.

Clinical Impact Statement


Question: What was the nature of corrective emotional experiences (CEEs) that occurred over the
course of therapy and how were they related to changes in the client’s daily life? Findings: In this
case conducted in Japan, central to in-session CEEs were positive relational experiences with the
therapist characterized by feeling seen and understood by the therapist who was fully present and
working through past emotional pain. As a result, the client felt encouraged and empowered, extend-
ing the therapeutic work and initiating new actions in her daily life. Meaning: A deep connection
with the therapist as well as the experience of a sense of relief and positivity through working with
past emotional conflicts were both keys to therapeutic change in this integrative affect-focused ther-
apy. Next Steps: More systematic case studies are needed to examine in-session CEEs and postses-
sion changes and their relationship, validating the findings cross-culturally.

Keywords: corrective emotional experiences, systematic case study, emotion, therapeutic relationship,
intersession processes

This article was published Online First July 22, 2021. contributed equally to conceptualization, methodology, project administration,
Kaori Nakamura https://orcid.org/0000-0002-3980-0107 resources, visualization, and writing (original draft, review, and editing); and
Shigeru Iwakabe https://orcid.org/0000-0001-7005-8978 served in a supporting role for data curation, formal analysis, investigation, and
software. Nikolas Heim contributed equally to methodology, supervision,
Nikolas Heim https://orcid.org/0000-0002-2820-4051
validation, and writing (original draft) and served in a supporting role for
This work was supported by Japan Society for the Promotion of Science
KAKENHI Grants JP25380919 and JP16K04347 given to Shigeru Iwakabe. writing (review and editing).
We have no conflicts of interest to disclose. Finally, we would like to express our gratitude to the client for her
Kaori Nakamura served as lead for data curation, formal analysis, openness and generosity to contribute her work to our research study.
investigation, and project administration; contributed equally to methodology, Correspondence concerning this article should be addressed to Kaori
conceptualization, resources, software, visualization and writing (original draft, Nakamura, Graduate School of Humanities and Sciences, Ochanomizu
review, and editing); and served in a supporting role for validation. Shigeru University, 2-1-1 Otsuka, Bunkyo-ku, Tokyo, 112-8610, Japan. Email:
Iwakabe served as lead for funding acquisition, supervision, and validation; k_nakason@yahoo.co.jp

63
64 NAKAMURA, IWAKABE, AND HEIM

Despite the vast amount of psychotherapy research, the question outside of sessions such as being more assertive and more open to
of how psychotherapy facilitates change remains unanswered others. These clients also identified therapist’s actions associated
(Goldfried, 2019). In particular, an understanding of how clients’ with CEs. These varied from direct feedback to affirmation and
in-session change is associated with changes in their daily life self-disclosure. Another study using the same interview protocol
could elucidate the question of mechanisms of change in psycho- in Argentina replicated these findings (Roussos et al., 2017). How-
therapy. Corrective emotional experiences (CEEs) are thought to ever, aggregating CEs across different clients with their individual
be central to the psychotherapeutic process of change by trans- problems obscures how specific CEs can be related to the client’s
forming pathological and maladaptive interpersonal patterns in the individual issues. Additionally, these studies were based on the cli-
here and now with the therapist (Alexander & French, 1946) and ent’s retrospective recollections of their experience after termina-
by generalizing these new experiences to relationships with signif- tion. Clients may not be able to recall the details of the experience,
icant others (Sharpless & Barber, 2012). Nevertheless, the nature which may be one of the reasons that clients’ descriptions of CEs
of CEEs remains largely unclear, and the link between the process tend to be rather general (e.g., achieving new understanding) than
in which in-session CEEs lead to new postsession changes has not differentiated reports of specific processes of change.
been empirically examined. Nakamura and Iwakabe (2018) conducted a task analysis of
This article is intended solely for the personal use of the individual user and is not to be disseminated broadly.

Corrective experiences (CEs), lessening the emphasis of emo- CEEs in cases with good therapeutic outcome. The analysis
This document is copyrighted by the American Psychological Association or one of its allied publishers.

tions, have been defined in a consensus across different therapeutic showed that CEEs consisted of both intrapersonal and interperso-
orientations as “experiences in which a person comes to under- nal components. Intrapersonal components described the process
stand or experience affectively an event or relationship in a differ- of the client allowing the experience of painful emotions associ-
ent and unexpected way” (Castonguay & Hill, 2012, p. 5). Two ated with past interpersonal injuries. The interpersonal compo-
types of CEs are distinguished. Type I CEs lead to behavioral nents included the client taking in the therapist’s acceptance and
change through actively doing something different. Type II CEs affirmation, which resulted in an enhanced sense of comfort and
encompass new thoughts, emotions, and behaviors resulting from closeness. The study also identified two types of interventions that
encountering events that challenged the client’s frame of refer- therapists used to facilitate CEEs. The first one was experiential
ence. These two definitions show that the emphasis on emotions interventions that focused the client on their immediate physical
was dropped to satisfy different approaches and that corrective emotions, which then guided the client experience, ultimately con-
(emotional) experiences is an inclusive concept. Empirical studies veying empathic understanding. The second one was relational im-
confirm the breadth of the concept by distinguishing intrapersonal mediacy interventions, which made the client aware of the here
and interpersonal change processes as subtypes of CEEs (Naka- and now of the therapeutic relationship and facilitated the disclo-
mura & Iwakabe, 2018). To further complicate matters, it is sure of immediate feelings toward each other. At the end of CEE
thought that CEs could both occur as a result of awareness and events, clients made statements that suggested they developed a
insight as well as without any explicit knowledge (Castonguay & positive self-understanding and articulated the newness of their
Hill, 2012). Thus, CEs could be defined as memorable poignant relational experiences with the therapist.
events that some clients explicitly recall (Huang et al., 2016) as Friedlander et al. (2018) conducted a systematic case study on
well as processes on an implicit and unconscious level such as CEs applying a multimethod analysis. CEs were identified in both
microaffective interpersonal regulation (Krause & Merten, 1999). client’s and therapist’s verbal statements. In addition, moment by
In the present study, the original term corrective emotional ex- moment narrative-emotion markers, therapeutic immediacy, and
perience is used to account for the central role of emotions in psy- contributions to the working alliance were observer-rated.
chotherapeutic change (Greenberg, 2002). Across therapeutic Through consistent attention to the alliance and increasingly
orientations, the focus on facilitating client emotional processing deeper immediacy, the therapist enabled the client to experience
is associated with positive outcome (Greenberg & Pascual-Leone, painful, avoided emotions, and thus a new CE, which was reflected
2006). Moreover, this is confirmed by neuroscientific research on in changes in the client’s identity narrative and the creation of new
the importance of emotional arousal for memory reconsolidation experiences with peers. An earlier systematic case study (Fried-
and therapeutic change (Lane et al., 2015). Furthermore, both lander et al., 2012) demonstrated how acceptance and the confron-
improved cognitive insight and improved affective awareness tation of defenses within the affirming and validating relationship
were associated with long-term change (Høglend & Hagtvet, with the therapist allowed the client to experience anger and sad-
2019). As the therapeutic alliance is strongly associated with out- ness more deeply. This led to new realizations about herself, her
come (Flückiger et al., 2018) as well as other relationship varia- relationship with her parents, and other current interpersonal
bles (Norcross & Wampold, 2019), we believe that CEEs could relationships.
constitute a synergetic effect of combining the two powerful thera- Existing studies show that CEEs involve the client’s intensive
peutic factors (i.e., therapeutic relationship and emotions), rather emotional experience within a positive relationship with the thera-
than by studying each of them separately. pist, which in turn provide new CEEs that are transferred to
So far, most studies on CEEs used a retrospective, qualitative changes outside of therapy. Although those studies demonstrate
design by asking clients to recall specific experiences. For exam- that in-session CEEs lead to postsession changes, only in-session
ple, Constantino et al. (2017) conducted extensive interviews with data were systematically analyzed. Thus, a systematic investiga-
former clients. This qualitative analysis using consensual qualita- tion of the relationship of how in-session CEEs lead to postsession
tive research method showed that the CEs that these clients identi- change as well as a quantitative investigation on the nature of
fied were positive changes in cognition, interpersonal problems, CEEs is outstanding.
self-esteem, and symptoms. The clients believed that these in-ses- Nonetheless, there have been innovative attempts to bridge in-
sion gains might have led to adaptive interpersonal behavior session and postsession episodes, although not specifically in
CORRECTIVE EXPERIENCES AND POSTSESSION CHANGES 65

regard to CEEs. Yalom and Elkin (1974) published a book called therapist responded with a brief message thanking her for her e-
Everyday Gets a Little Closer in which his patient and he as a ther- mail and acknowledging the importance of the events that she
apist both wrote a diary entry about their experience of each ses- reported. He did not discourage her from writing e-mails to him,
sion, contrasting the therapist’s experience with that of the client as he considered it more beneficial than detrimental, as they were
within and outside of sessions. This process revealed their unex- able to pick up topics that she brought up in her e-mails. Although
pressed thoughts and feelings in addition to how each can have her e-mail reports did not follow a controlled data-gathering
varying views of the same session even when both agreed that a schedule, accounts were written almost after each session. The
particular session was helpful. Similarly, Mackrill (2007) devel- fact that she wanted to communicate with the therapist supports
oped a practical diary method. He invited clients to keep a log that these events had personal significance to her. Most impor-
about their experience of sessions as well as in everyday life and tantly, in these e-mails, she also made connections in a concrete
to note possible connections between the two. He gave concrete and detailed manner between in-session events and postsession
instructions so that clients’ written responses provided sufficient changes in the following days. We took this unique circumstance
details to allow a valid qualitative analysis. The qualitative analy- as a special opportunity to study the nature of CEEs as well as the
sis generated an overarching category representing a mode of cli- relationship of in-session CEEs and postsession changes by ana-
This article is intended solely for the personal use of the individual user and is not to be disseminated broadly.

ent involvement called triangulation, in which the client compared


This document is copyrighted by the American Psychological Association or one of its allied publishers.

lyzing the client’s e-mail reports by using a systematic case study


advice received from the therapist, friends, and other helping pro- design.
fessionals to confirm the validity to arrive at his own view and
decision. Method
Finally, there are studies that used a questionnaire to gather in-
formation about intersession activities. Geller and Farber (1993)
used the Therapist Representation Inventory that taps into clients’
Aims
internal representations of their therapists and the therapeutic rela- This systematic case study aimed to understand the nature of
tionship. They found that clients recalled the therapist and the ther- both in-session CEEs and postsession changes and the link
apeutic relationship to continue to work on their issues in their between them in a single case of psychotherapy. We combined
daily lives. They had a felt presence of their therapists when seek- quantitative and qualitative methods to develop a comprehensive
ing comfort from negative emotions and when working on every- understanding of CEEs. First, we tested whether the outcome of
day problems previously discussed in therapy. It was concluded this case in which in-session CEEs occurred was positive and if
that clients do not simply “remember” their therapists but actively those measures that were expected to be associated with in-session
brought forth their representation to regulate painful affects and CEEs significantly improved, such as depression, anxiety, emo-
facilitate problem-solving and conflict resolution. There are more tional regulation, interpersonal relationship, and self-esteem. Sec-
recent studies that examined the relationship between in-session ond, to understand the nature of in-session CEEs and resulting
processes and between-session activities. Owen et al. (2012) dem- changes following these sessions from the client perspective, we
onstrated that a better alliance led to clients’ increased engagement qualitatively analyzed e-mails sent by the client and developed a
in therapeutic activities between sessions. In addition, Quirk et al. category system of both in-session CEEs and postsession changes.
(2018) found that when clients had good alliances with therapists We also examined how the client linked in-session change to post-
and also with people in their everyday lives, they tend to engage in session changes based on the qualitative analysis of her e-mails.
more actions associated with what they addressed in therapy. Fur-
thermore, when clients saw that their therapy was progressing, Study Design
they tended to continue to think about their issues, and initiate new
actions. This also led to a better alliance with the therapist and The design of this study followed that of a systematic case study
with those around them. These studies show that clients are more method, particularly the theory-building case study method (Stiles,
likely to engage in intersession therapeutic activities to extend 2007). According to Stiles, theory-building case studies are based
their therapeutic gains when they have a good relationship with on (a) familiarity with the theory and research, (b) selection of a
their therapist and when they have a sense of progress. When cli- case that includes something new, interesting, or theoretically rele-
ents have in-session CEEs, it is anticipated that a synergetic effect vant, (c) collection of data from as many sources as possible such
is created between in-session and postsession improvements that as audio/video recordings, session-by-session assessments, out-
make an increase in meaningful activities and thoughts more come assessments, posttreatment interviews, and other personal
likely. documents, (d) familiarity with the data, deciding the focus of the
study, and understanding what happened theoretically, and (e) the
The Present Study use of the results to revise and improve the theory. We attempt to
extend the understanding of CEEs based on this single case by
A particularly favorable situation for studying the relationship combining quantitative measures with the qualitative analysis of
between in-session CEEs and postsession changes arises when a client e-mails. This is a novel approach to investigate the connec-
client voluntarily provides information on their in-session CEEs tions of client's in-session experiences with postsession changes.
and their influence on postsession life. In the present case study
with a female adult client who was treated in Japan as part of a The Researchers and Reflexivity
larger research project on emotional change process, the client
started sending e-mails about her experiences in therapy sessions Three researchers were involved in this research project. The
and how they affected her in her daily life to the therapist. The first author is a Japanese female doctoral student in clinical
66 NAKAMURA, IWAKABE, AND HEIM

psychology with 6 years of experience in psychotherapy process The Case of Naomi


research. She conducted both quantitative and qualitative analyses.
For the qualitative part of the study, she took a primary role in The personal details of the present case study were anonymized
coding the data, generating categories, and confirming them while preserving the main themes of the client’s conflicts and the
against session recordings. The second author is a Japanese male therapeutic process. At the time when the psychotherapy started,
professor in clinical psychology, who specializes in psychotherapy Naomi was a married Japanese woman in her late 30s who worked
process research from an integrative perspective. He was also the as a high school teacher and lived with her husband and her one-
therapist of the case used in this study. He played a secondary role year-old child. She initially sought help because of depression,
in the data analysis mainly by examining the fit between the data anxiety, and emotional dysregulation. A doctor suspected a con-
and emerging categories and supplementing the contextual infor- genital health problem of her child at birth, which turned out to be
mation about sessions in which CEEs occurred. The third author a false alarm. However, it shocked Naomi and she was emotion-
had a master’s degree in clinical psychology and worked as a psy- ally and physically drained. Naomi reported to the therapist during
chotherapy research assistant in the United Kingdom. He joined an early session that she blamed herself for the baby’s health con-
this research during his study in Japan. He examined the validity dition and took it as a confirmation of her personal inadequacies.
This article is intended solely for the personal use of the individual user and is not to be disseminated broadly.

At the time, Naomi’s husband was living in another city for work.
This document is copyrighted by the American Psychological Association or one of its allied publishers.

of the interpretation of the results.


In qualitative research, the researchers’ preexisting intentions, Naomi desperately sought help from her mother. After repeated
worldviews, assumptions, and theoretical orientations influence pleading, her mother reluctantly agreed to help her. However, she
the whole process of the study from the research design to the constantly criticized Naomi’s parenting from breastfeeding to
interpretation of the data. The two researchers who conducted the cooking. Naomi felt increasingly more distressed and depressed.
qualitative analysis wrote down their expectations before the study Eventually, she followed a friend’s advice and sought a therapist.
and discussed how those might impact their decisions and interpre- Naomi was raised in an upper-middle-class family with two
tations. Based on a previous study on task analysis of six CEE highly achievement-oriented and career-driven parents. Her
events (Nakamura & Iwakabe, 2018), the first author expected that parents were emotionally cold, distant, uninterested, and absent.
new relational experiences with the therapist are central to CEEs. Naomi was left with her grandmother and aunt who were present
The second author expected that working through painful emo- but controlling, dismissive, and critical of Naomi and her parents.
tions, which stem from past interpersonal injuries, require an To protect herself, Naomi learned not to show her feelings in front
affirming relationship to be transformed into CEEs. Both assumed of others. For a long time, she did not tell anyone about her com-
that CEEs lead to therapeutic change by generalizing positive plicated family situation. When she was 14 years old, she dis-
experiences with the therapist to relationships with significant closed her life story to her most trusted teacher, who dismissed her
others outside therapy and practicing new behavior. The third by saying she was ungrateful and making up a story. She was dev-
author was brought in to counteract potential interpretation bias astated and felt betrayed by everyone. Despite her unfavorable
due to the specific theoretical background of the first two research- upbringing, Naomi studied on her own and was awarded with a
ers who both took an emotion-focused approach. He acted as an scholarship to study at a college in another city. When her mother
auditor, examining the fit of the data to categories. He suggested became seriously ill, Naomi frequently visited her in the hospital
alternative interpretations of the data to the first author so that she and took care of her.
can thoroughly examine her assumptions in interpreting the data. It is customary for women to spend their maternity under the
His suggestions were relatively minor, and a few phrasing of cate- care of their own mother for an extended period of time in Japan.
gories were slightly modified. However, her mother did not invite her to come and stay with her
Because the second author is the research supervisor of the first or even call her to ask how she was doing, which was upsetting to
author, the power imbalance was monitored throughout. In their Naomi. Her husband was at a critical period of his career and was
analytic meetings, the first author explained the development of not able to attend to her. Naomi was also hesitant to ask her hus-
her analysis and the second author gave feedback in the form of band for his care and help because she considered it her duty as a
suggestions. The first author’s analyses were mostly reflected in wife to not burden him with her concerns and interfere with his ca-
the final results. The second author had several suggestions to reer. When Naomi finally asked for her mother's help for the first
organize lower categories to reflect the meaning of the client e- time in her life, Naomi felt that her mother not only came reluc-
mail data. More specifically he made two major suggestions. One tantly but also criticized her as a parent, which Naomi felt pushed
was separating drawing parallels from gaining emotional aware- her off the edge. At this point, she felt emotionally distressed and
ness because the former is about interpersonal relationships and felt like she couldn’t cope. In sum, her main conflict comprises
the latter is about internal emotional experiences. The distinction issues of abandonment, betrayal, and constant criticism from her
was important as the two were interrelated but different compo- caregivers as well as lack of emotional care. Based on the thera-
nents of CEEs. The other was including asserting herself to the pist’s report and also from her statements in sessions, Naomi,
therapist as one of the subcategories of gaining strength from the however, was not initially aware that her unresolved conflicts with
therapy. The first author considered asserting herself to the thera- her mother contributed to her depression as well as concern with
pist as a distinct category on its own representing a potential rup- her baby’s health. We did not consider Naomi as a case of postpar-
ture. Later, the first author realized that this was one of the tum depression, as many stressors were involved and her distress
therapeutic gains in which the client mastered a more assertive significantly worsened after her interaction with her mother,
attitude based on information about the context of therapy that the although we acknowledge her experience of giving birth as one
second author provided. factor contributing to her distress.
CORRECTIVE EXPERIENCES AND POSTSESSION CHANGES 67

The Therapist by the second author in Japan. Written consent for using session
recordings, questionnaires, and e-mail exchanges for research pur-
The therapist was a Japanese male clinical psychologist in his late- poses was obtained from the client, and all components of the
40s with 20 years of clinical experience. He describes his therapeutic study were approved by the ethical committee of the first and sec-
approach as integrative affect-focused, centrally influenced by emo- ond authors’ institute. Naomi’s therapy was an open-ended long-
tion-focused therapy (EFT; Greenberg, 2002) and accelerated experi- term treatment, which is the standard at the university outpatient
ential dynamic psychotherapy (AEDP; Fosha, 2000). EFT is a clinic she was seen. Therapy sessions were conducted weekly or
humanistic treatment approach that has been shown to be effective fortnightly free of charge, and all sessions were videotaped. Out-
for depression, complex trauma, and anxiety (Greenberg & Goldman, come measures were given at the first session, midtreatment (after
2018). It facilitates client’s effective emotional processing within an the 34th session), and end of treatment (after the 67th session). Im-
empathic and collaborative relationship using emotional activating mediately after each session, over the course of treatment, the cli-
interventions. AEDP, on the other hand, derives its foundation from ent filled out postsession measures. In addition, the client
short-term dynamic therapies, experiential approaches, attachment voluntarily wrote about in- and postsession experiences in the
theory, affective neuroscience, and psychology of emotions (Fosha, form of e-mails to the therapist after sessions.
This article is intended solely for the personal use of the individual user and is not to be disseminated broadly.

2000). Both EFT and AEDP aim at experiencing and transforming


This document is copyrighted by the American Psychological Association or one of its allied publishers.

emotions in the presence of an empathic and affirming psychothera- Measures


pist. Moreover, AEDP adds an understanding of affective phenomena
from an attachment perspective and provides relational interventions Five outcome and two postsession measures were used in this
to work through interpersonal ruptures and provide CEEs. study. For the five outcome measures, Japanese versions with con-
firmed validity and reliability were used.
Treatment Outcome Measures
The therapy was open-ended and long-term, lasting a total of 67 (a) Center for Epidemiologic Studies–Depression Scale (Radl-
sessions and five follow-up appointments. The treatment was di- off, 1977) is a 20-item depression screening measure. (b) State
vided into two phases with the 34th session as the midpoint for the Trait Anxiety Inventory (Spielberger et al., 1970) is a 40-item
following reasons. First, an interim outcome was measured at this measure assessing state and trait anxiety. (c) Inventory of Interper-
point. In the 33rd session, the therapist shared his observation that sonal Problems-64 (Horowitz et al., 2000) is a 64-item measure
the client had made significant improvements and was doing a lot assessing interpersonal problems. (d) Rosenberg Self-Esteem
better, which the client confirmed. The therapist suggested that the Scale (Rosenberg, 1965) is a 10-item measure assessing self-
client take outcome measures to monitor her progress. Second, the esteem. (e) Self-Compassion Scale (Neff, 2003) is a 26-item mea-
therapist observed a shift from a focus on the client’s childhood sure assessing the degree of self-compassion.
experiences toward her current life around the 34th session. In the
first phase, the focus was mainly on the client’s difficulties with Postsession Measures
her mother, postnatal life changes, and adverse childhood experi- (f) Short Working Alliance Inventory (WAI; Tracey & Koko-
ences. The second phase focused on her teenage years, work- tovic, 1989) is a 12-item measure assessing the strength of the
related issues, and her new social life that she was developing as a therapeutic relationship between the client and the therapist. The
result of therapy. score is between 1 and 7. Cohen’s a for the total WAI score was
Naomi’s therapist reported that he focused on three objectives .98 in this study. (g) Corrective Emotional Experience Scale (CEE
while reviewing session recordings with the first author: (a) mak- scale; Nakamura & Iwakabe, 2020) is a 14-item measure assessing
ing connections between her current difficulties and past traumatic four components of in-session CEEs and rated on a 7-point Likert
events, (b) experiential psychoeducation in which the therapist scale, from 1 (not at all) to 7 (very much): Positive Emotional Ex-
explained the role of emotions in physical and psychological perience With the Therapist (e.g., “I felt the therapist’s empathy,
health as they occurred during the session, and (c) experiential care, and warmth”), Emotional Transformation (e.g., “I was able
work to increase her emotional awareness and emotion regulation to express in words new feelings that emerged in the session”),
capacity. After terminating the therapy at the 67th session follow- New Understanding (e.g., “The familiar way I saw myself and
ing improvements in functioning and symptom reduction, they others changed”), and Core Pain (e.g., “I touched emotional pain
mutually agreed to follow-up sessions with a reduced frequency that stems from past experiences”). Cohen’s a for each subscale
until the client felt comfortable without therapy. In five follow-up was over .72 (Nakamura & Iwakabe, 2020). In this study, the CEE
sessions that were spaced 8 weeks apart, the client maintained a scale was added as a postsession measure from the 24th session
high level of functioning and well-being. The client reported dur- when the scale was developed.
ing those sessions that she developed satisfying new friendships,
but that her relationship with her mother remained tense. The fol- E-Mail Reports
low-up sessions were not included in the data set, as there were no
e-mails about her experience in these sessions. During the course of 67 sessions, the client sent a total of 72 e-
mails to the therapist. The average length of the e-mail was
Procedure 1,213.08 characters (range from 207 to 2,826 characters). When
the therapist received her e-mails, he often started the next session
The client was treated at a university outpatient clinic as part of by recapitulating what stood out for him. For example, she wrote
a larger research project on emotional change process conducted in one e-mail that “When you asked about how I felt toward my
68 NAKAMURA, IWAKABE, AND HEIM

mother then, I couldn’t respond well. I couldn’t tell you why I felt the e-mail data. She first coded each data segment as either in-
that way, either. Can I write about them in this e-mail? It is some- session or postsession event. Similar codes for each of these
times hard to tell you in sessions.” She also used her e-mail to two groups were aggregated together as a category. Fourth, the
give a heads-up on the topic of the next session: “I have something first author presented the result to the second author so that they
I want to talk about in the next session, so please let me write it in could examine the fit between the categories and the data. The
this e-mail so that I do not forget it.” Thus, e-mails helped Naomi second author suggested adding several codes and elaborating
to talk about issues that were not necessarily easy to bring up. names of codes that, he thought, reflected the nuance and
poignance of the client’s subjective experience more accu-
Data Analysis rately. They repeated this process several times until both felt
that the data, codes, and categories were well coordinated. The
Selection of E-Mail Texts That Are Likely to Describe second author (therapist) showed the main categories to the cli-
Client CEE Experiences ent for feedback. She felt that her experience of therapy was
To ensure that the client’s e-mails were not simply communica- accurately captured by the analysis. These two steps composed
the credibility check of the analysis. Fifth, the first two authors
This article is intended solely for the personal use of the individual user and is not to be disseminated broadly.

tions of her everyday experiences, but also of therapeutic signifi-


This document is copyrighted by the American Psychological Association or one of its allied publishers.

cance that could be considered CEEs, we selected those sessions independently analyzed the remaining 42 e-mails using the cat-
that were likely to contain CEEs based on the high CEE subscale egories generated in the analysis. Lastly, the client’s important
scores. We used scores of three subscales, Positive Emotional Ex- quotes from her e-mails as well as names of codes and catego-
perience With the Therapist, Emotional Transformation, and Core ries were translated from Japanese to English by the second
Pain, because these subscales were essential components. New author who is bilingual. Both versions were examined by a pro-
Understanding, though an important component, was not included fessional translator for accuracy. The third author examined the
in the selection of the sessions because the client often reported in fit between the data and categories, and the interpretation of
her e-mail that realizations came not during sessions but after ses- results by the first two authors. He pointed out some ambigu-
sions when she had a chance to reflect back. Therefore, we ities in translated e-mails. The content of her e-mails was ano-
adopted a criterion for CEE session as those sessions with 5 or nymized to disguise her identity while maintaining the meaning
higher rating on a 7-point Likert scale on all three CEE subscales of her experience.
except New Understanding. As a result, 25 sessions met this crite-
rion. Among these 25 sessions, there were 21 sessions on which Results
the client wrote e-mails. There was a total of 30 e-mails corre-
sponding to these 21 sessions. These 30 e-mails were first ana-
The Quantitative Outcome and Process of the Case
lyzed to generate representative categories, as they were most
likely to have good examples of CEEs. The remaining 42 e-mails The outcome scores obtained from three data points, reliable
were analyzed later by using the category for comparison. change, and clinically significant change are presented in Table 1.
The client’s problems were initially in the clinical range exceeding
Qualitative Analysis
1 or 2 SD from the population means for trait anxiety, interperso-
Grounded theory approach (Glaser & Strauss, 1967) was nal problems, and self-compassion. From pretreatment to mid-
used to analyze the client’s e-mails. This is a qualitative method point, she demonstrated clinically significant change on three
that allows the generation of theoretical constructs from text outcome measures: interpersonal problems, self-esteem, and self-
data in a systematic way. It is often used effectively to under- compassion. From midpoint to posttreatment, she demonstrated
stand the client’s subjective experience in psychotherapy clinically significant changes in anxiety in addition to these three
(McLeod, 2011). To start, the first author immersed herself in measures. From pre- to posttreatment, she demonstrated clinically
the data to understand the overall context of therapy as well as significant changes in all outcome measures including depression.
to contextualize the e-mail data with the actual session record- The client filled out the WAI immediately after 55 sessions out
ings, which is consistent with the theory-building case study of a total of 67 sessions. The mean score of WAI was high (6.72)
method (Stiles, 2007). She read the 30 e-mails repeatedly, with a small standard deviation (.44). It indicates that a good
viewed all session videos, and made transcripts of sessions after working alliance was maintained throughout the treatment. She
which e-mails were sent. She identified episodes of CEEs based filled out the CEE scale immediately after 39 sessions between the
on the descriptions given in the client e-mails. Second, she gen- 24th and the 67th session. The means of the subscales were 5.85
erated codes for the e-mail data and discussed them with the (SD = .87) for Positive Emotional Experience With the Therapist,
second author. Codes were assigned to relatively longer texts 5.08 (SD = 1.27) for Emotional Transformation, 5.18 (SD = 1.30)
such as a few lines or a paragraph to grasp more general themes for New Understanding, and 6.25 (SD = .79) for Core Pain.
of the client’s experience. The second author, the research
supervisor and also the therapist of this case, shared his impres- The Qualitative Analysis of E-Mails: In-Session CEEs
sions and interpretations of the sessions and the e-mails at this and Postsession Changes
stage. The therapist’s remarks helped the principal researcher
to triangulate her interpretations of what happened in the ses- The qualitative analysis of the 30 e-mails corresponding to 21
sion and to fill gaps between what could be observed from the sessions that were likely to contain CEEs based on the CEE scale
data and what the therapist experienced. Third, the first author scores yielded six in-session CEE categories and three postsession
used MAXQDA software to conduct a line-byline analysis of change categories.
CORRECTIVE EXPERIENCES AND POSTSESSION CHANGES 69

Table 1
Outcome Scores, Reliable Change, and Clinically Significant Change
Score Change
Pre-Mid (#1 34) Mid-Post (#35 67) Pre-Post (#1 67)
Normal population
Measure a M (SD) Pre (#1) Mid (#34) Post (#67) RC MIFD CSC RC MIFD CSC RC MIFD CSC
CES-D .80 7.70 (7.10) 14.00 6.00 0.00 1.78 * 1.34 * 3.12* * *
STAI
State .89 36.60 (9.06) 45.00 42.00 26.00 0.71 * 3.77* * * 4.47* * *
Trait .90 39.10 (9.90) 54.00 47.00 33.00 1.58 * 3.16* * * 4.74* * *
IIP-64 .96 51.50 (34.30) 127.00 106.00 58.00 2.25* * * 5.14* * * 7.39* * *
RSES .85 29.46 (7.11) 33.00 42.00 50.00 2.31* * * 2.05* * * 4.37* * *
SCS .81 17.17 (3.29) 12.80 19.15 27.90 3.13* * * 4.31* * * 7.45* * *
Note. # = session number; CES-D = Center for Epidemiologic Studies–Depression Scale; STAI = State Trait Anxiety Inventory; IIP-64 = Inventory of
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Interpersonal Problems-64; RSES = Rosenberg Self-Esteem Scale; SCS = Self-Compassion Scale; RC = reliable change; MIFD = movement into a func-
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tional distribution, achieved the level of functioning that fell within the range of the normal population, where range was defined as beginning at 2 SDs
below the mean for the normal population; in other words, achieved cutoff point b according to Jacobson et al. (1999); CSC = clinically significant change,
achieved both RC and MIFD.
* Significant change.

Categories of In-Session CEEs to my feelings and you said that I didn’t have to get rid of myself. That
was my first experience and really helped.
Six categories of CEEs were generated out of 121 initial codes.
(a) Encounter with the therapist represents in-session experiences (f) Experiencing affection and compassion for others represents
in which the client felt recognized for who she was by the therapist in-session experiences in which the client felt affection, warmth,
without his own personal motivations or solely through a profes- care, and compassion for significant others. In the 56th session,
sional lens. Feeling seen in this way by the therapist also describes she vividly remembered the time when her abusive aunt was dying
a feeling of not being alone as there was a sense of emotional con- in the hospital: “I felt affection for her after all that happened. I
nection with the therapist. Encounter with the therapist had two wanted to take care of her.” Her compassion extended to even
subcategories: (a1) Listened to/affirmed/seen and (a2) Powerful those who emotionally neglected or injured her in the past.
presence of the therapist. After the 39th session, the client wrote,
“in yesterday’s session I felt like I was hugged by you just a bit Categories of Postsession Changes
when you understood, without judging me, how I felt when I was The qualitative analysis generated 334 codes of postsession
a teenager.” (b) Experiencing previously disavowed feelings repre- changes, which were aggregated in 10 subcategories and then
sents an experience in which the client experienced, expressed, finally into three main categories: Gaining strength from the ther-
and/or explored her strong negative feelings that were previously apy, Applying emotional understanding, and Building new rela-
avoided, blocked, or warded off. (c) Relief from emotional pain tionships with others. (g) Gaining strength from the therapy
represents a sense of release and relief from emotional suffering represents the client’s experience of being encouraged, empow-
from the past. The client was not able to verbalize it during the ered, and energized to actively address challenges and conflicts,
session at first because it felt new and unfamiliar. After the 48th and consists of four subcategories: (g1) Getting motivated to con-
session, she wrote, “in yesterday’s session I felt just like I did front difficulties, (g2) Keeping good feelings, (g3) Vividly experi-
when I was a teenager and couldn’t leave my room. It felt like I encing therapeutic change in life, and (g4) Asserting herself to the
was confined in a cage. But after I allowed myself to cry a lot therapist. After the 54th session in which she felt conspicuously
while you were with me throughout (in the session), it felt like I peaceful, she wrote, “The more I think about it, the more signifi-
was finally set free from the cage” (Encounter with the therapist, cant it feels to me . . ., then joy springs out in me.” Asserting her-
Experiencing previously disavowed feelings, and Relief from emo- self to the therapist represented her experience of challenging the
tional pain). (d) Emerging positivity/self-affirmation captures the therapist by asserting her own opinions and views. This was con-
client’s somatic experience of comfort, pleasantness, and energy sidered a positive change, as the client was not able to assert her-
when she noticed something positive about herself. After the 67th self or confront others before starting her therapy. (h) Applying
session, she wrote, “I felt a physical sense of well-being and ac- emotional understanding relates to a variety of ways in which the
ceptance. I couldn’t have done this without you” (Encounter with client confirmed and extended understanding about her emotional
the therapist and Emerging positivity/self-affirmation). (e) Having experiences gained in session to events in her daily life, and con-
maladaptive beliefs disconfirmed describes the experience in sists of three subcategories: (h1) Gaining emotional awareness,
which the client had her negative self- and other-beliefs and her (h2) Drawing parallels, and (h3) Gaining new understanding. Af-
pessimistic worldview disproven in the interaction with the thera- ter the 29th session in which she explored her work-related con-
pist. She wrote after the 60th session: flicts and felt understood by the therapist, she left the session
feeling encouraged and empowered to improve her relationship
All adults around me taught me that I was the problem, which meant with her colleagues. She also found that the positive relational
that I had to change who I was. On the other hand, you were empathic experience with the therapist increased her sensitivity to
70 NAKAMURA, IWAKABE, AND HEIM

interpersonal cues that represented the perpetual conflictual rela- for example, the client felt free from shame as she felt she can be
tionship with her mother: “I was irritated by my mother’s dismis- honest with her therapist. However, when she went to work the
sive tone. Then I realized that this was exactly how I felt in my next day: “I noticed how shameful my work environment is and
teenage days.” (i) Building new relationships with others describes how shame is silencing people.” This sharp contrast helped her to
the experience of relating with significant others in different ways identify problematic relationships in her life that needed to
and venturing out and building new friendships based on the new change.
sense of self she was developing in therapy. This category con-
sisted of three subcategories: (i1) Heightened affection and com-
The Frequency of Categories of CEEs in Two Phases of
passion for others, (i2) Joining new social groups, and (i3) Treatment
Practicing what was learned from the therapist. After the 29th ses- The frequency of categories throughout the therapy is shown in
sion, she wrote, “I feel like I understand my student’s feelings Table 2. There were 18 e-mails corresponding to 14 sessions of
much better now. I am sensing their suffering and becoming more the first 23 sessions when the CEE scale was not yet implemented.
empathic and attuned.” In this period, three in-session categories and three postsession
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The Link Between In-Session CEEs and Postsession categories were observed but to a lesser extent, except applying
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emotional understanding. There were 15 e-mails corresponding to


Changes
10 sessions in the latter part of the first phase with the CEE scale
Three categories representing postsession changes also reflected scores. All categories except emerging positivity/self-affirmation
how the client linked in-session CEEs to postsession changes. were observed to the same extent as in the second phase. In the
Gaining strength from the therapy involved the client feeling second phase, 39 e-mails corresponding to a total of 29 sessions
empowered by new and positive relational experiences with the were analyzed, and emerging positivity/self-affirmation was
therapist, which became a driving force to initiate new behaviors, observed for the first time.
extending to changes in interpersonal relationships. In the 29th
session, for example, the client was touched by the therapist’s em- Discussion
pathic validation. She stated that this experience helped her come
out of despair about her workplace atmosphere in which her opin- In-Session CEEs and Postsession Changes
ion was repeatedly ignored or dismissed: “I was on the verge of
giving up. But I feel so encouraged by you. I reflected on our ses- In accordance with Stile’s theory-building case study method
sion which felt so healing and I was empowered.” She was gradu- (Stiles, 2007), this study combined multiple methods to understand
ally able to improve relationships with her colleagues: “I noticed the nature of in-session CEEs and postsession changes. The client
my relationships with colleagues have deepened and are better showed clinically significant changes in outcome measures for all
since I started therapy” (after the 44th session). scales covering depression, anxiety, self-compassion, interpersonal
Another link was the contrasting of two experiences in which functioning, and self-esteem. A qualitative analysis of e-mails that
the client clearly understood and felt her issues by comparing posi- the client sent to the therapist showed that in-session CEEs were
tive emotional experience that she just had in the sessions with her characterized by the positive relational experience with the thera-
daily conflict-laden relationships. This was observed mostly pist in which previously disavowed feelings could be experienced.
related to applying emotional understanding. In the 59th session, The client also experienced a sense of relief from emotional pain, a

Table 2
Categories and Frequency of In-Session CEEs and Postsession Changes
The first phase The second phase
#1 23 #24 34 #35 67
Category N % N % N %
Number of sessions 23 11 33
Number of sessions the client sent e-mails after the session 14 10 29
Categories of in-session CEEs
a. Encounter with the therapist 5 35.7 8 80.0 20 69.0
b. Experiencing previously disavowed feelings 4 28.6 5 50.0 11 37.9
c. Relief from emotional pain 0 0.0 2 20.0 6 20.7
d. Emerging positivity/self-affirmation 0 0.0 0 0.0 8 27.6
e. Having maladaptive beliefs disconfirmed 0 0.0 1 10.0 4 13.8
f. Experiencing affection and compassion for others 1 7.1 1 10.0 2 6.9
Categories of postsession changes
g. Gaining strength from the therapy 5 35.7 8 80.0 26 89.7
h. Applying emotional understanding 9 64.3 8 80.0 21 72.4
i. Building new relationships with others 4 28.6 5 50.0 8 27.6
Note. CEEs = corrective emotional experiences; # = session number. The categories were developed by analyzing 30 e-mails corresponding 21 sessions
that were likely to contain CEEs based on the CEE scale scores. The frequency of the category is the percentage of the session after which the client sent
e-mails. The CEE scale was implemented from the 24th session. The midtreatment outcome was conducted after the 34th session.
CORRECTIVE EXPERIENCES AND POSTSESSION CHANGES 71

positive sense of self as well as disconfirmation of negative beliefs, creating an upward spiral of positive emotion and coping. Naomi’s
and affection and compassion for others. When in-session CEEs e-mails often described this type of sequence of change in which she
occurred, the client felt empowered and invigorated, extended her reported her positive emotional experience with the therapist (en-
emotional understanding, improved existing relationships, and ven- counter with the therapist) followed by a sense of increased energy
tured into new interpersonal experiences in her daily life as shown and self-efficacy (gaining strength from the therapy), deepening or
in three categories for postsession changes. extending her understanding of self and others (applying emotional
The qualitative analysis of the client’s e-mails indicated that en- understanding), and building interpersonal recourses (building new
counter with the therapist, an experience of meeting the therapist as a relationships with others).
person, and a sense of deep connection, was central to the client’s ex- Naomi’s positive relational experience also helped her to under-
perience of CEEs. CEEs are originally considered as the patient mas- stand her problems as they unfolded in daily life as shown in
tering an unresolved conflict from childhood in the transference with applying emotional understanding. The positive experience with
the therapist from a psychodynamic point of view (Alexander & her therapist contrasted Naomi’s rather cold and criticizing rela-
French, 1946). It appears that the mastering of unresolved conflicts is tionships from the past with her caregivers and the current life sit-
made possible within the specific relational framework that was pres- uation. The client experienced the therapeutic relationship as
This article is intended solely for the personal use of the individual user and is not to be disseminated broadly.

ent in this case study: The therapist being empathetic, present, and novel and different. This was not simply a cognitive, but an emo-
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authentic created a safe relational environment that allowed the client tional experience. The therapist in the current study took an inte-
to face and process past unresolved painful emotions. Such relational grative affect-oriented approach and did not make an explicit
qualities are considered essential in both, AEDP and EFT, and match interpretation linking her past hurtful relationship to the therapeu-
what Mearns and Cooper (2005) named relational depth, a state of tic relationship. However, the client made these conclusions her-
profound contact and engagement between two people who are able self and extended her understanding of current problems in her
to value and understand the other’s experience. They pointed out, life. This finding confirms Friedlander et al. (2018) who also
that a deep relational connection itself forms a CEE, as found in the pointed out that the client experienced therapeutic relationship as
present study. novel and different.
Another significant aspect of the experience of a deeply positive In-session CEEs and postsession changes were reported by the cli-
relationship with the therapist is that it was associated with the ent more often toward the later part of the first phase and very consis-
link between in-session CEEs and postsession changes. This is tently in the second phase. Some CEEs, such as positive sense of self
captured in the postsession category, gaining strength from the and changes in maladaptive beliefs, may take more time to occur.
therapy, which describes an experience of increased energy and This presents an important question about the treatment length and
morale as well as benefiting from positive emotional experience the extent of benefits from CEEs. It will be interesting to test whether
with the therapist even after the session. Previous studies on inter- CEEs in short-term therapies may be different from those achieved
session activity showed that clients recalled the therapist and the in longer treatments. Indeed, the client was able to improve her rela-
therapeutic relationship to further work on problems in daily life, tionship with her students, coworkers, and those with whom she met
to seek comfort from negative emotions, and facilitate problem after she started her therapy. However, her difficulties with her
solving (Geller & Farber, 1993). Similarly, Owen et al. (2012) and mother still persisted, and her relationship with her husband fluctu-
Quirk et al. (2018) found that good alliance facilitated clients’ ated: He was initially bewildered by her assertiveness and more frank
engagement in more actions to address their issues in their daily expression of negative emotions. In this case, improvements in inter-
life. The present study demonstrated that in affect-focused thera- personal relationships were more easily achieved in new relationships
pies such as AEDP and EFT, such carryover effects come from in which she felt comfortable acting from her newly developing
positive emotions sprung out from the relational experience with sense of self. It appears that further therapeutic work was necessary
the therapist. The client took strength from her positive relational to work through her unresolved feelings toward her mother to
experience with the therapist after the session, which in turn led to improve their present relationship. The “corrective” power of CEEs
new positive experiences in her life. This finding highlights the pri- may manifest unevenly depending on relationships. This suggests
mary importance of optimal therapeutic relationship in affect- that therapists need to prioritize particular relationships so that clients
focused therapies: The client’s new actions may be facilitated with- are not discouraged by focusing on the improvement of a particular
out specific advice or homework, leaving the client feeling empow- relationship that is more difficult to change despite significant thera-
ered by the positive emotional experience with the therapist. peutic achievements.
Naomi savored her positive relational experience with the therapist Finally, cultural issues associated with this case need attention.
and reflected on her achievements, maintaining positive emotions The study was conducted in Japan where cultural and social prac-
that seem to have led to her making use of new understanding in tices surrounding parenting were associated with the client’s diffi-
daily life and to venture new interpersonal behaviors. This positive culties. First, fathers are often not expected to contribute to
cycle of change seems to match the adaptive roles of positive emo- parenting, which often adds additional burden on mothers. Second,
tions. Fredrickson (2000) in her broaden-and-build theory of positive due to the scarcity of childcare, grandparents, especially when
emotions pointed out that the experience of positive emotions mo- they live in the same city, often play significant roles in helping
mentarily broadens one’s awareness and encourages novel thoughts parents. In addition, the Japanese traditional practice is that moth-
and actions, which will likely result in building new skills and psy- ers spent a few months around the birth of the child in their
chological resources. In addition, Fredrickson pointed out a recipro- parents’ house under the maternal care. These cultural and social
cal relationship between positive emotions and personal resources, in practices might be a part of the increasing stress around the cli-
which experiences of positive emotions facilitate building of personal ent’s transition into maternity and subsequently triggering past
resources, which in turn brings more experience of positive emotions, emotional conflicts with her mother. Furthermore, Asian clients
72 NAKAMURA, IWAKABE, AND HEIM

are often oriented toward a more formal therapeutic relationship in Fourth, biases due to the fact that the second author was the
which the therapist takes a directive stance. With the client’s diffi- therapist of the case and also the research supervisor of the first
culty in expressing her feelings, one might suspect her sense of author need to be taken into consideration in interpreting the
shame might be triggered by therapeutic activities that encourage results. The power imbalance might have affected the decisions of
her in-session emotional experience and expression. However, with the first author more than she realized, especially because this
the therapist encouraging and affirming stance coupled with psy- research was conducted in Japan where the hierarchical nature of
choeducation about the importance of emotion in psychological the teacher–student relationship is notable and might operate
functioning, the client was able to greatly benefit from emotional beyond their awareness. However, we decided that there was more
processing tasks within an affirming and empathic relationship cen- advantage in including him as the second author because as a ther-
tral to both AEDP and EFT. Further studies are needed to replicate apist he had a special insight into the course of therapy. This
these results in different cultural contexts. indeed helped in developing a comprehensive understanding of the
context of in-session CEEs. It is important to note that both
Limitations and Future Directions researchers are integrative and emotion-focused in their clinical
orientations and are very much interested in CEEs and emotional
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This study analyzed and discussed in depth both in-session CEEs change processes. We also included the third author who did not
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and postsession changes in a single case of psychotherapy, corroborat- share the same cultural background to balance our understanding.
ing both process and outcome and quantitative and qualitative data. Researchers from other orientations may arrive at somewhat dif-
However, these results cannot be directly transferred to other cases, as ferent conclusions, emphasizing different aspects of client change
this is based on an individual case, whose peculiarity and uniqueness such as cognitive and behavioral changes. The power imbalance
are inextricably linked with the results. This particular case was cho- might be also at play in the client’s acceptance of the researchers’
sen, as it represents a pure gold sample (Greenberg, 2007) in which interpretation of the qualitative data when presented with the
CEEs were expected to be present, based on viewing of session result. Due to the hierarchical nature of interpersonal relationships
recordings, scores on postsession measures, and the availability of the in Japan, the client’s deference to the therapist (Rennie, 1994)
client’s e-mails documenting her subjective experience of session and might have inhibited her from voicing disagreements more freely.
postsession changes, which allowed us to look into her experience of Fifth, this case occurred in Japan with a Japanese male therapist
in-session CEEs as well as postsession changes and triangulate our and a Japanese female client. Cultural, gender, and social factors
understanding of e-mail data against session recordings and their tran- around psychotherapy limits generalizability. The social and cul-
scripts. The e-mails from the client were not instructed by the thera- tural practices in Japan surrounding parenting were intricately wo-
pist but a spontaneous action. Some other clients in this project wrote ven into the client’s issues. However, the study also gives cross-
e-mails to the therapist but not as extensively or consistently as this cultural support for affect-oriented therapy, which is sometimes
client. Writing e-mails itself might have had some therapeutic func- regarded as unsuited for Asian clients who tend to be less emotion-
tion for this client by allowing her to express herself more freely, sort- ally expressive and prefer a more structured relationship.
ing her thoughts and reflections after session, and giving the therapist Finally, this study mainly focused on the experience of change
a heads-up for important topics for the coming session. Further repli- from the client’s perspective and did not examine the therapist’s
cation with other similar cases that are different in some aspects of interventions or the actual dialogue associated with CEEs in detail.
important clinical dimensions is necessary. Session recordings were used to contextualize and better under-
A second limitation concerns the fact that this is a research case. stand the client’s e-mails. To develop a more comprehensive
Sessions were videotaped, and the client was asked to fill out ques- understanding of CEEs, it would be important to examine the
tionnaires after each session. These research tasks as well as her actual in-session process of CEEs.
awareness that the case materials would be analyzed by a group of More systematic case studies need to be conducted to further
researchers might have influenced the nature of therapy. explore the current study’s findings. Systematic case study meth-
Third, the CEE scale was still under development when the ther- ods such as case formulation research (Silberschatz et al., 1989)
apy started and was only able to add it to the current study from the should be used to systematically identify clients’ past relationship
24th session. In addition, her e-mails did not follow a systematic data conflicts and types of CEEs that are needed to change them. The
gathering procedure. Future studies may use a diary method (Mack- integration of clinical information and the rigor of systematic and
rill, 2007) that is more systematic in the data gathering schedule. objective research perspectives is needed to enable clinically rele-
Keeping logs can be a daunting task for clients. With the use of mo- vant research on CEEs, which can contribute to building the bridge
bile technology, it is also possible to conduct a short interview regu- between research and practice that we greatly need in the field of
larly so that changes in their everyday life can be monitored and psychotherapy, as well as an understanding of the common change
recorded. However, we would like to emphasize the advantages of mechanism (Goldfried, 2019).
this naturally occurring e-mail condition as in the present case. The
client was free to choose when and how to communicate her feelings,
thoughts, and events of personal significance. If a client was asked to References
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