GROUP 5

ASSOCIATION OF EFFECTS AND COPING MECHANISMS IN MOBILE GAME ADDICTION

NAME (OPTIONAL):
AGE:
GENDER:
INSTRUCTION: For each statement put check ( ) in the column that best describes an
approaches
5 – STRONGLY AGREE
4 – AGREE
3 – NATURAL
2 – DISAGREE
1 – STRONGLY DISAGREE
MENTAL ASPECT 5 4 3 2 1
1. I only think of playing mobile games even though I should do
more important things
2. When I am anxious, I comfort myself by playing mobile games
3. When I experience a depressive episode, I comfort myself by
playing mobile games
4. I can’t focus on other activities other than mobile games
Others:
________________________________________________________________________________
SOCIAL ASPECT 5 4 3 2 1
1. I skipped my actual social engagement to play more mobile
games
2. My interaction with actual friends and family my greatly
decreased since I started gaming
3. I have been neglecting my other interest hobbies because of
playing mobile games
4. Lying to my friends of family members regarding to the
amount of time spent playing mobile games
Others:
________________________________________________________________________________
EMOTIONAL ASPECT 5 4 3 2 1
1. I get restless after leaving the game for a period of time
2. I do not enjoy any hobbies other than mobile games
3. I feel irritable when I’m not playing mobile games
4. I experience grief when I’m not playing mobile games
Others:
_______________________________________________________________________________
PHYSICAL ASPECT 5 4 3 2 1
1. I skip my meals to play mobile games
2. I often do not have enough sleep because of playing mobile
games
3. I neglect wellness activities like exercising to play mobile
games
4. I experience neck pain, back pain, and eye strain while playing
mobile games
Others:
_______________________________________________________________________________
PART 1
WHAT ARE THE EFFECT OF GAME ADDICTION TO THE RESPONDENTS IN TERMS OF:
MENTAL ASPECT
SOCIAL ASPECT
EMOTIONAL ASPECT
PHYSICAL ASPECT

5 – STRONGLY AGREE
4 – AGREE
3 – NATURAL
2 – DISAGREE
1 – STRONGLY DISAGREE
Because of gaming addiction
MENTAL ASPECT 5 4 3 2 1
1. I experience aggression
2. I feel stressed out
3. I experience panic attack
4. My reasoning abilities has declined
Others:
________________________________________________________________________________
SOCIAL ASPECT 5 4 3 2 1
1. I lose interest in activities that involves socializing with other
people
2. It cost a huge strain in my family relationship
3. Neglecting my friends to play mobile games
4. I often isolate myself to play mobile games
Others:
________________________________________________________________________________
EMOTIONAL ASPECT 5 4 3 2 1
1. I feel sad and lonely
2. I feel guilty or ashamed
3. I feel social anxiety
4. I feel low self – esteem
Others:
________________________________________________________________________________
PHYSICAL ASPECT 5 4 3 2 1
1. My neck, wrist, elbow, and back hurts
2. I experience abnormal changes in weight
3. I experience dehydration and poor diet
4. I feel restless while not playing mobile games
Others:
________________________________________________________________________________
WHAT ARE THE COPING MECHANISM FOR GAME ADDICTION IN TERMS OF:
MENTAL ASPECT
SOCIAL ASPECT
EMOTIONAL ASPECT
PHYSICAL ASPECT
5 – STRONGLY AGREE
4 – AGREE
3 – NATURAL
2 – DISAGREE
1 – STRONGLY DISAGREE
MENTAL ASPECTS 5 4 3 2 1
1. I seek help from professionals to cure my addiction
2. I meditate to relieve the stress caused by my mobile gaming
addiction
3. I enhance my decision-making to develop an action that will
help decrease my mobile games addiction
4. I focus on tasks or doing chores and practice mindfulness and
avoid too much playing
Others:
________________________________________________________________________________
SOCIAL ASPECT 5 4 3 2 1
1. I set a schedule to spend time with my family and friends
2. I set limitations myself for in playing mobile games
3. I will distance myself from people who I know are addicted to
mobile games
4. I surround myself with good people going forward and having
strong support will help me improve my well being
Others:
________________________________________________________________________________
EMOTIONAL ASPECT 5 4 3 2 1
1. I express my emotions through other channels (ex: drawing,
singing, dancing, etc.)
2. I’m talking to someone I can trust to help me work through my
emotions
3. Doing such as (taking a hot bath, listening to music, etc.) to
calm and save my emotions
4. Developing self-awareness to better understand feelings and
behavior
Others:
________________________________________________________________________________
PHYSICAL ASPECT 5 4 3 2 1
1. I make sure to eat my meals on time
2. I make sure that I have enough sleep
3. I do other wellness activities including exercises
4. Taking brief rest periods during the day to relax
Others:
________________________________________________________________________________