This document provides 10 breakfast options that do not contain added sugar, including omelettes with vegetables and avocado, Greek yogurt with nuts and berries, scrambled eggs with spinach and mushrooms, and whole grain toast with nut butter and a sliced banana. It reminds readers to check labels of packaged foods to ensure they do not contain added sugars.
This document provides 10 breakfast options that do not contain added sugar, including omelettes with vegetables and avocado, Greek yogurt with nuts and berries, scrambled eggs with spinach and mushrooms, and whole grain toast with nut butter and a sliced banana. It reminds readers to check labels of packaged foods to ensure they do not contain added sugars.
This document provides 10 breakfast options that do not contain added sugar, including omelettes with vegetables and avocado, Greek yogurt with nuts and berries, scrambled eggs with spinach and mushrooms, and whole grain toast with nut butter and a sliced banana. It reminds readers to check labels of packaged foods to ensure they do not contain added sugars.
Here are some breakfast options that don't contain added sugar:
1. Omelette with vegetables and avocado
2. Greek yogurt with nuts and berries 3. Scrambled eggs with spinach and mushrooms 4. Whole grain toast with nut butter and sliced banana 5. Chia seed pudding with unsweetened almond milk and fresh fruit 6. Cottage cheese with sliced tomato and cucumber 7. Veggie frittata with sweet potato hash 8. Smoked salmon with avocado and cucumber on rye bread 9. Breakfast burrito with scrambled eggs, veggies, and black beans in a whole wheat wrap 10. Quinoa bowl with mixed berries, nuts, and unsweetened almond milk.
Remember to check the labels of any packaged foods to ensure they don't contain added sugars.
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