Professional Documents
Culture Documents
Health
Quarter 1 – Module 1
Lesson 1: Personal Health
Issues and Concerns
Health – Grade 6
Alternative Delivery Mode
Quarter 1 – Module 1: Personal Health Issues and Concerns
First Edition, 2019
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This module was designed and written with you in mind. It is here to discuss
personal health issues and concerns and different ways to manage them.
The module consists of two lessons:
After going through this module, you are expected to describe personal health issues
and concerns on height and weight, hearing and vision (MELC – H6PH – Iab – 18a).
1
What I Know
Direction: Identify what personal health and issues each statement refers to. Choose
the letter of the correct answer. Write your answer in your notebook.
1. The normal growth rate in a person has been reduced. This is called
___________.
a. Stunted Growth
b. Astigmatism
c. Overweight and Obesity
2. What term is used to describe a person whose body weight is
considered too low to be healthy?
a. Underweight
b. Overweight and Obesity
c. Stunted Growth
2
6. This is a common eye condition experienced by young
people. The symptoms include blurry vision, eyestrain, headaches
and trouble seeing at night. What is it?
a. Astigmatism
b. Hyperopia
c. Myopia
3
Personal Health Issues
and Concerns on:
Lesson
Height and Weight
1
Hearing
Vision
What’s In
“Health is wealth.”
It means that a fit and healthy body is the real wealth of a person. A
healthy body is free from illnesses and diseases. A person who is healthy keeps
doing things that are good for the body like eating nutritious foods, exercising
and getting enough rest and sleep.
4
What’s New
Direction: Read the 5 words below. Tell what personal health issue or concern
does each one refers to. Choose your answer from the given words
inside the box. Write the answer in your notebook.
1. Myopia
5. Strabismus
5
What is It
Direction: The pupils are sharing ideas about personal health issues and
concerns on height and weight. Read the comic strip and take note of
what they are saying.
6
A person is considered
The person in the picture is underweight if the Body Mass
underweight. Underweight is
Index (BMI) is less than 18.5 or
a term used to describe a
the weight is 15% to 20% below
person whose body weight is
normal for the age and height
considered too low to be
healthy. group. An underweight person
should choose nutrient-rich
foods and do regular exercise.
7
Some of the causes of obesity are
poor diet like eating large amount of We should minimize sugar, fat
food that is high in sugar, fat and and carbohydrate intake and
carbohydrates and lack of exercise. perform regular physical activity
An overweight or obese person is to prevent obesity.
likely to suffer from cardiovascular
or heart diseases, diabetes and
cancer.
Underweight
Height and
Weight
Problems
Stunted Overweight/
Growth Obesity
8
Our ears are our sense organ for hearing. Let us learn the personal
health issues and concerns about it.
9
A. Direction: Let’s meet the eye doctor or the ophthalmologist. Ophthalmologist
is a specialist in treating eye conditions and diseases. Read and
understand his story.
I am an ophthalmologist or eye
doctor. I will tell you personal
health issues and concerns that
may affect the eyes.
10
Hyperopia or Far-sightedness, also known as
long-sightedness, is a condition where people have
difficulty focusing on objects that are too close but
can see distant objects very well. It can be corrected
by eyeglasses or contact lenses.
11
Proper care should be given to our eyes. Eat
healthy food, get enough sleep and exercise
and use protective eye wear to prevent eye
injuries.
12
What’s More
B. Direction: Write Agree if the statement tells good management about personal
health issues and concerns and Disagree if it does not.
2. Do not use cotton buds and other objects in cleaning the ears.
3. Visit ophthalmologist or eye specialists if you have eye problems.
4. Rub your eyes if it gets itchy or irritated.
13
What I Have Learned
Direction: Complete the sentence with the correct word from the box below. Write the
answer in your notebook.
eyeglasses obese
14
What I Can Do
Direction: Match the picture in column A with the correct statement in column B.
Write the letter of the correct answer in your notebook.
Column A Column B
2. b. It is a group of inflammatory
diseases of the middle ear whi ch
cau ses pain and is co mmon i n
chil dren.
15
Assessment
Direction: Write True in your notebook if the statement about personal health issues
and concerns is correct and False if it is not.
6. Observe healthy diet, regular exercise and enough rest and sleep to
prevent diseases.
7. An underweight person should eat lots of junk and processed food and
carbonated drinks.
8. Clean your ears with a wet towel after taking a bath to avoid water
getting into the ear canal.
16
Additional Activity
Direction: Complete the table by writing personal health issues and concerns related
to height and weight, hearing and vision that you have observed or
experienced and how did you manage them.
_______________________ _______________________
_______________________ _______________________
2. Hearing
_______________________ _______________________
_______________________ _______________________
3. Vision
_______________________ _______________________
_______________________ _______________________
17
18
What I Know What’s More Assessment
A.
1. a 1. True 1. True
2. a 2. False 2. True
3. c 3. False 3. False
4. a 4. True 4. True
5. c 5. True 5. True
6. a B. 6. True
7. b 1. Agree 7. False
8. a 2. Agree 8. True
9. b 3. Agree 9. True
10. b 4. Disagree 10. True
5. Agree
What I Have
Learned Additional Activities
What’s In
1. obese
2. strabismus A. Pupil’s answer
1. Vision
may vary
3. eyeglasses
2. Height and
Weight 4. outer
3. Hearing 5. stunted growth
4. Height and What Can I Do
Weight
1. b
5. Vision
2. a
3. d
4. e
5. c
Answer Key
References
How to reduce the risk of stunted growth. Retreived on June 10, 2020 at
https://www.weforum.org/agenda/2015/09/how-to-reduce-the-risk-of-
stunted-growth/
Underweight health risks: Causes, symptoms, and treatment. Retreived on June 10,
2020 at https://www.medicalnewstoday.com/articles/321612
Underweight? Healthy Tips for adding pounds. Retreived on June 10, 2020 at
https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-
eating/expert-answers/underweight/faq-20058429
19
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