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  • 75 Hard

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    Khushi Jain
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    This document outlines the 75 Hard challenge which consists of daily tasks such as working out at the gym, reading 50 pages, writing a letter, doing yoga and walking, following a diet plan, completing a to-do list, and skincare routine, as well as attending a weekly workshop, all within a strict 45 day period with no exceptions in order to build mental toughness and discipline.

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    This document outlines the 75 Hard challenge which consists of daily tasks such as working out at the gym, reading 50 pages, writing a letter, doing yoga and walking, following a diet plan, completing a to-do list, and skincare routine, as well as attending a weekly workshop, all within a strict 45 day period with no exceptions in order to build mental toughness and discipline.

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    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    43 views1 page

    75 Hard

    Uploaded by

    Khushi Jain
    This document outlines the 75 Hard challenge which consists of daily tasks such as working out at the gym, reading 50 pages, writing a letter, doing yoga and walking, following a diet plan, completing a to-do list, and skincare routine, as well as attending a weekly workshop, all within a strict 45 day period with no exceptions in order to build mental toughness and discipline.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
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    of 1

    75 HARD

     REMEMBER GOD FIRST EVERY MORNING


     GYM EVERYDAY
     WATCH YOUTUBE MOTIVATIONAL VIDEOS
     READ 50 PAGES
     WRITE A LETTER
     10 MIN YOGA
     30 MIN WALK
     FOLLOW THE DIET PLAN
     MAKE TO DO LIST AND COMPLETE IT
     FOLLOW SKINCARE
     ATTEND DIFFERENT WORKSHOP EVERY WEEK

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