DARIEN

YMCA

FIND YOUR
ADVENTURE. SUMMER
GUIDE 2023
FIND YOUR Y. DARIEN YMCA
SUMMER SESSION 2420 POSTROAD
June 19 - August 13 DARIEN, CT 06820
Program lengths may vary.
203-655-8228
TABLE OF CONTENTS DARIEN YMCA
Registration Information 2 MAKE ADVENTURE POSSIBLE - 2023
MAKE SUMMER CAMP DREAMS COME TRUE!
Membership Information 3
Summer camp is an experience every child deserves! That?s why
YMCA 360 4 the Darien YMCA supports local families in need by providing
discounted camp registration fees through our financial
Fitness and Wellness 5- 6 assistance program.

Youth Enrichment 7- 8 When you donate to the Darien Y?s Send a Kid t o Camp
Campaign, you give the gift of fun- filled memories that last a
Youth Sports 9
lifetime! Your donation helps ensure more kids grow and learn
Pool Renovations 10 through exploration, build self- confidence and independence,
find new friends and embrace differences, and develop skills that
Youth Swim 11- 12 support healthy and active lives.

Adult Aquatics 13 With a donation of $350, you can help Make Adventure Possible
for a child in our community regardless of their family?s financial
Piranha Swim Program 14 position. No amount is too small, and every dollar counts!
Gymnastics 15- 16 Please help Send A Kid t o Camp this summer!
Diverse Abilities 17 Ways to give:
- Give online
The Cafe' at the Darien Y Menu 18
- Download a Pledge Form then mail it to the Darien YMCA.
Staff Directory 19 - Spread your gift out over time by making it recur mont hly.
- Create a mat ching gif t donat ion with your employer.
- Donate stocks, set up a legacy gif t or honor someone.
FINANCIAL ASSISTANCE
The Darien YMCA strives to serve everyone
in the community, regardless of individual
economic circumstances. Financial
assistance is made possible through the
generous contributions of individual donors,
foundations, and corporate sponsors. GIVE TODAY
ELIGIBILITY
Financial assistance is based on family
income, number of household members and
the availability of YMCA funds. Adults
applying for financial assistance for an
adult membership at the Darien YMCA, who
live in another YMCA service area, are
expected to apply to their YMCA first. If an
applicant can demonstrate that his or her
application for financial assistance has been
denied by another YMCA, the Darien YMCA
will consider each out- of- town adult
application on an as needed basis.
?Darien YMCA is a beautiful facility where my son
To apply for Financial Assistance, please attended Summer Camp for two weeks. He loved
visit our website or stop by our front desk the swimming, sailing, playing outside and seeing
today! gorgeous views of Holly Pond. We are definitely
considering coming back next year for another
Learn About Financial Assistance happy and healthy summer.?

1 DARIEN YMCA
REGISTRATION INFORMATION
PROGRAM SESSIONS
& REGISTRATION DATES
SUMMER SESSION
June 19 - August 13 (8 weeks)
Some programs may run two 4- week sessions.
Session 1: June 19 - July 16
Session 2: July 17 - August 13
REGISTRATION SCHEDULE
TUESDAY, MAY 16, 10AM: Priority
Registration for members who are Darien
Residents and/or members currently enrolled in
Spring Session.
THURSDAY, MAY 18, 10AM: Priority
Registration for current members who are not
Darien residents.
TUESDAY, MAY 23, 10AM: Registration for
non members.
TUESDAY, JULY 4 t h CLOSED
The facility will be closed. Please visit
YMCA360.ORG for on- demand programs and
classes.
NOTE: Registration cannot be done over the
phone. You may come in person and visit the
front desk or register online.
Register Online
CHECKING INTO THE YMCA
- Everyone entering our building must sign a one- time
Facility Usage Waiver upon check in.
- All members should scan in via their membership card or
use their barcode loaded into the Darien YMCA App.
- All guests or non- members must show a valid I.D.
REFUND AND CREDIT POLICY
- Membership fees and gift certificates are NOT refundable.
- A participant canceling prior to the first day of the session
(not the first day of the class) will receive a full online
system credit or a refund check less a $20 processing fee.
- A participant canceling after the session begins, whether
or not they attended, will receive a pro- rated refund as an
online system credit or a refund check less a $20
processing fee.
- No refund after the third class whether or not participant
attended.
- Canceling due to medical reasons will be pro- rated.
- Written verification from a physician is required upon
refund/ credit request.
- All services expire 1year from date of purchase. (Personal
Training, Private Swim Lessons, etc.)
- Please see program specific policies for the following
programs: Nursery School, Kid?s Club, Vacation Camp,
Summer Camp, Winter Basketball, Competitive Swim &
Gymnastics Team.
- All refund/ credit requests may take up to 2 weeks to
process. System credits can be viewed on your account
online.
Download the CREDIT POLICY REFUND FORM or
CAMP REFUND POLICY.
2 www.darien- ymca.org
MEMBERSHIP INFORMATION
DARIEN YMCA
OUR MISSION
The Darien YMCA is a 501(c)(3)
BABYSITTING AT THE DARIEN YMCA
nonprofit charitable organization. Our
mission is to strengthen the foundation WORK OUT
of the community through programs, STRESS FREE
services and relationships that build a
Babysitting is available for
healthy spirit, mind and body for all. members in our Playroom!
- Ages 6 weeks - 6 years
HOURS OF OPERATION - Monday through Friday
Monday - Friday: 5:00AM to 9:30PM - 9:00am - 1:00pm
Saturday: 7:00AM to 5:00PM - Reservations Recommended
- Space is limited
Sunday: 8:00AM to 4:00PM - Caregiver must stay in the
*These times are subject to change facility while working out
- $8.00/hour
REGISTER ONLINE
or at the Front Desk
- Free with a Family Membership
HOLIDAY HOURS
Monday, May 29: 7AM - 12PM
Tuesday, July 4: Closed

WELCOMING NEW MEMBERS

MEMBER INFORMATION AND RATES
Membership Type Membership Descript ion Mont hly Annual
Family 1 Adult One adult 23+, including children* $132 $1584
Family 2 Adults Two adults 23+, including children* $185 $2220
Family 3 Adults Three adults 23+, including children* $238 $2856
Family 4 Adults Four adults 23+, including children* $291 $3492
Adult One individual age 26+ $110 $1320
Adult Couple Two individuals age 26+ $163 $1956
Senior One senior age 65+ $69 $828
Senior Couple Two seniors age 65+ $122 $1464
Young Adult One young adult age 19 - 25 $69 $828
Teen One teen age 13 - 18 $435
Youth One Child age 0 - 12 $290
*Children ? age 22 and under residing at the same address

Membership fees are not refundable or transferable. Rates are subject to change.
A $100 joiner?s fee is charged for all new adult and family memberships.
A $75 joiner?s fee is charged for all senior and young adult memberships.
A $30 joiner?s fee is charged for each youth and teen membership.

YMCA memberships and programs are open to everyone. When the costs of our services prevent an individual or
family from participating, the YMCA will offer Financial Assistance when available, for those who are eligible. Get
priority Registration, become a member today.

JOIN TODAY DOWNLOAD OUR APP MEMBERSHIP INFO

3 DARIEN YMCA
HEALTHY KIDS DAY

4 www.darien- ymca.org
FITNESS & WELLNESS
MP: Member Price | NMP: Non- Member Price

PRIVATE AND SEMI PRIVATE

PILATES APPARATUS
The Darien YMCA is proud to offer private and semi- private apparatus
sessions upon request. Semi privates include 2 people and price is per
pair.
Contact Gene DeNota for more information at
gdenota@darien- ymca.org.
Privat e Session Fees:
1 Session:
MP: $95 NMP: $105
6 Sessions:
ADULT FITNESS MP: $510 NMP: $570
We offer many types of fitness classes, from indoor cycling to HIIT
and Yoga to Pilates. Please refer to our website or app for the full Semi- Privat e Session Fees:
list of our High Intensity and Mind Body group exercise offerings.
Members will also have access to classes that are: 1 Session:
- In- person MP: $115 NMP: $125
- Virtual via Zoom 6 Sessions:
- Hybrid (available both at the Y and Virtual) MP: $630 NMP: $690
Each classes will be listed as such in the app and website.

ONE ON ONE PERSONAL TRAINING PILATES GROUP APPARATUS CLASSES

We have a team of professionals who can customize a program for
you. Their areas of expertise include, but are not limited to:
- Functional Training
- Increasing Total Body Strength & Conditioning
- Addressing Special Problem areas (i.e., back, knees, etc.)
- Building Cardiovascular Endurance
- Post Rehabilitation & Balance
Contact Gene DeNota for more information at
gdenota@darien- ymca.org.
Personal Trainer Bios
Classes and sessions utilizing the Pilates Apparatus are an excellent
way to align your body and strengthen your core. These workouts will
strengthen and shape your body, resulting in the desired lean and
sculpted look. Our Pilates Apparatus training utilizes three main pieces
of equipment: Reformers, Towers, and Chairs. Max 5 per class.
MP: $35 NMP: $45
Click to Register

SMALL GROUP PERSONAL TRAINING EXPANDED GROUP EXERCISE CLASSES

Pick up a schedule at the Front Desk or visit our website to see our
Available t o Adult , Teen or Yout h Groups Group Fitness classes. Please refer to our online FITNESS SCHEDULE
Did you know that the Y offers Small Group Personal Training or check out our DARIEN YMCA APP for the latest in Group Exercise.
packages that cost as little as $35 per workout? 3 to 5 people
train once or twice per week with a personal trainer, in workouts
tailored to the participants?preferences and skill levels.

Grab 2 or more friends and set up sessions with the Wellness

Center Desk. Small Group Personal Training is open to both
AVAILABLE NOW: YMCA360
members & non- members. Please contact Gene DeNota @
gdenota@darien- ymca.org for price info. EXCITING NEW OFFERING
An expanded library of online programming via a
partnership with YMCA360.
KICKSTART
PERSONAL TRAINING SESSION From yoga to youth sports, members will be able
One- t ime f ree session available t o to enjoy our exclusive collection of on- demand and
new and exist ing members. livestream classes, on all your devices. Access is
included with your Darien YMCA membership.
Every single member receives a complimentary personal
training session called a Wellness Kickstart. If you have any
goals such as weight loss, strength, more energy, etc. this
session will be great to give you a boost in the right
direction. You will also get an In- Body 570 Body Composition
Analysis and a feel for how all of our fitness equipment
works!
SIGN UP

5 DARIEN YMCA
FITNESS & WELLNESS
MP: Member Price | NMP: Non- Member Price
OPEN KETTLEBELL GENTLE MIND BODY CLASS OPTIONS
SERIES 8 WEEKS
RESTORATIVE YOGA
Age: 15+ Turn down the fight- or- flight response and tap into the relaxation
Day: Wednesday response with this series of supported postures designed to promote
Time: 8:30AM- 9:15AM physical and emotional healing at the cellular level.
MP: $280 NMP: $360
Days/Time Monday - Wednesday 4:30PM at the Y
Looking to change your body Tuesday 4:30PM Hybrid (Both at Y and Virtual)
and increase your strength in a Thursday 4:30PM Virtual
minimal amount of time? Then a
kettlebell workshop at the Darien
Y is for you! LIGHT N?EASY
This class includes exercises for toning and strengthening the entire
Open level kettlebell is suitable body with dumbbells, ankle weights, and tubing. Designed for active
for all participants and is taught older adults, this class will make you feel energized throughout the day.
by our Fitness Operations
Coordinator in our training Days/Time: Monday, Wednesday & Friday 11:00AM
center.
SLOW AND GENTLE YOGA
OPEN PICKLEBALL Designed to open tight areas, strengthen and revitalize the body
Come down and try something new through a slow and gentle series of postures and breathing.
(or maybe revisit an old passion?)
this year at the Darien YMCA with Days/Time: Tuesday & Thursday 10:30AM
Open Pickleball! Players will Saturday 11:45AM
manage their own matches, which
will be assumed to be doubles TAI CHI
unless there are less than 4 Tai Chi is an ancient Chinese art, also known as moving meditation.
participants signed up. In the Some of the benefits of Tai Chi include: relaxation, strength, flexibility,
event that there are more than 12 and balance. Suitable for both beginner and advanced students.
signed up, matches will be timed to
12 minutes. The YMCA will provide
all equipment, which will be Day/Time: Sunday 11:30AM- 12:30PM
managed by the Wellness Staff. Wednesday 1:00AM- 2:00PM
Participants are encouraged to
bring their own paddles. MIND BODY WORKSHOPS
Be on the lookout for Pop- Up Mind Body Workshops. Learn more about
Day/Time: Monday, 11:45AM- 12:45PM specialized Mind Body programs. Topics and dates will be announced.
Tuesday, 12:00PM- 1:00PM
Wednesday 8:45AM- 10:15AM Day/Time: Saturdays 1:00PM- 2:30PM
Saturday 12:00PM- 1:30PM*
* Weekend Pickleball subject to change All class days, times and instructors are subject to change or
cancelation. Refer to website or app or click below for more class
MP: Free NMP: $10 options, days, and times.

Click to Register
YOUTH FIT CLUB Fitness Schedule
Learn the fundamentals of fitness! A personal trainer will take the group
through education- based fitness sessions along with fun and challenging
workouts. This program is available free to members as part of our Group
Exercise Programs. Youth ages 13 & 14 who complete this program gain
access to the Wellness Center. Registration is required.
Age: 13- 14
Day/Time: Tuesday or Thursday 4:00PM- 5:00PM
Saturday 9:00AM - 10:00AM

Click to Register
ROCK WALL CLIMBING
Rock Climbing has returned for members only and is supervised by our
Wellness staff! Climbing hours are the same as our facility hours. If you
are new to climbing, please allow 5 extra minutes to learn how to use the
equipment. Ages 10+ (Age 10 - 12 require parental supervision)
ONE TIME CLIMB MP: $10
MONTHLY CLIMBING PASS MP: $25

Click to Register

6 www.darien- ymca.org
YOUTH ENRICHMENT
MP: Member Price | NMP: Non- Member Price
KIDS CLUB
AFTER SCHOOL PROGRAM
Kids Club is an ideal after- school program for children of active
and working parents. Kids Club is a state- licensed program
designed for children age 3 through 5th grade. Participating
children can ride the ?Y Bus? directly from their Darien school
to the Kids Club program held at the Darien YMCA. Children
may stay as late as 6:30 pm. Kids Club follows the Darien
public school calendar. The program operates during early
dismissal time and conference days. We welcome children of all
abilities.

FOR AGE 3 YEARS TO 5TH GRADE

Kids Club Fees f or 2023- 2024 School Year

Monthly fee September - May (no payments for June)
Pre- School - 5th Grade:
1 Day: $179
2 Days: $263
3 Days: $372
4 Days: $460 VACATION CAMP
5 Days: $557 Vacation Camp is designed for school breaks and holidays.
Drop- in: $50 Per day Attendees enjoy their time off by swimming, creating arts and
crafts, playing in the gym, and participating in special events.
- Fees are spread equally among 9 months.
- Children enrolling in June only will pay a pro- rated fee. Pre- School: Half Day 9:00AM - 1:00PM OR
- Fees are not adjusted for months that have vacation days. Full Day 9:00AM - 4:00PM
- Must be a member of the Darien YMCA to participate.
Grades K- 5t h: Full Day 9:00AM - 4:00PM
Regist rat ion Procedure: Registration for the 2023 - 2024
school year begins May 15, 2023. All monthly fees are Ext ended Care: 8:00AM - 9:00AM OR
processed on the 20th of every month for the following month. 4:00PM - 6:00PM

Fees: MP / NMP

Half Day: $85/$95 per day

Full Day: $105/$115 per day
Extended Care: $15 per hour

Contact :
John Novak
Youth Development
Director- School Age Child Care
(203) 655- 8228 EXT. 1331
jnovak@darien- ymca.org

New playground at Holly Pond School!

7 DARIEN YMCA
YOUTH ENRICHMENT

HOLLY CARE
The Holly Care Program provides a structured environment in
which children revel in their exploration of new ideas and new
activities. Children may attend the morning, afternoon, or full
day sessions. Children will participate in the special theme of
the day (see chart) to help develop their motor and social skills.
HOLLY POND SCHOOL Children must be 3 years of age and fully potty trained.
PRE- SCHOOL Holly Care follows the Darien Public School calendar.

Classes f or 2023 - 2024 are as f ollows: Special Themes of t he Day:

Morning Sessions: Af t ernoon Sessions:
2 YEAR OLDS Monday: Swimming Monday: Swimming
Morning Session: 9:00AM - 11:30AM Tuesday: Music Tuesday: Sports
Af t ernoon Session: 12:00PM - 2:30PM Wednesday: Swimming Wednesday: Gymnastics
2 Day Option: Tuesday and Thursday Thursday: Gymnastics Thursday: Cooking
3 Day Option: Monday, Wednesday and Friday Friday: Sports Friday: Music

3 YEAR OLDS Days/Times:

Morning Program: Mon - Fri: 9:00AM - 12:15PM
Morning Session: 9:00AM - 11:45AM Afternoon Program: Mon - Fri:11:45AM - 3:00PM
Af t ernoon Session: 12:15PM - 3:00 PM Full Day Program: Mon - Fri: 9:00AM - 3:00PM
3 Day Option Monday, Wednesday and Friday
3 Day Option Tuesday, Thursday and Friday Regist rat ion f or 2023 - 2024 opens July 31, 2023.
5 Day Option Monday - Friday Parents supply lunch. Lunch time is included in both morning
and afternoon program.
4 YEAR OLDS
Morning Session: 9:00AM - 11:45AM Holly Care Mont hly Fees t hrough June 2023
Af t ernoon Session: 12:15PM - 3:00 PM
4 Day Option Monday - Thursday Morning or Afternoon Session
5 Day Option Monday - Friday 5 Days 4 Days 3 Days 2 Days 1 Day Drop- In
MP: $650 $570 $460 $350 $260 $60
NMP: $700 $620 $510 $400 $310 $120
PRE- KINDERGARTEN
The Holly Pond School staff extends a warm welcome to Full Day (9:00AM - 3:00PM)
each family joining our Nursery School Program. We are a 5 Days 4 Days 3 Days 2 Days 1 Day Drop- In
state licensed non- profit organization which seeks to meet MP: $1,300 $1,140 $920 $700 $520 $120
the needs of the individual child. Our program is offered to NMP: $1,400 $1,240 $1020 $800 $620 $240
children 2 to 5 years of age.

The Holly Pond Pre- K program is designed for the older 4

and early 5 year old who will benefit from an additional Contact :
year of nursery school before entering Kindergarten.
Children need to have completed a 4 year old program. April Greene
5 Day Mix: Youth Development Director- Preschool
9:00AM - 12:00PM on Monday, Wednesday and Friday (203) 655- 8228 EXT. 1309
9:00AM - 3:00PM on Tuesday and Thursday agreene@darien- ymca.org

8 www.darien- ymca.org
 YOUTH SPORTS
SUMMER BASEBALL
LOCATION: MCGUANE FIELD IN DARIEN
Play ball with the Blue Wave this summer! The Darien YMCA
Summer Baseball Program is designed to help your son reach his
baseball potential. Players in this program will be grouped
according to age and ability.
Older/more experienced players will develop all aspects of their
game in an advanced skills clinic. They will learn the same throwing,
fielding, and hitting techniques taught to and used by every player
in the DHS baseball program. Players will also have the chance to
incorporate these skills in daily controlled scrimmages.
Younger/novice players will learn the fundamental skills necessary
to play ball at the higher levels (throwing, catching, fielding &
hitting) through a variety of drills and contests in a safe and
friendly environment.
MP: Member Price | NMP: Non- Member Price
SUMMER BASKETBALL CLINICS
LOCATION: DARIEN HIGH SCHOOL
The Darien Y and PHD offer a top- notch
basketball curriculum for players of all
levels and experience with the game.
Whether you are looking to improve your
shooting or become more explosive in the
open court, this fun and intense clinic
provides exactly the tools any young
player needs. With the help of PHD?s
dedicated and enthusiastic coaches,
campers will learn important
fundamentals during daily skills and drills
sessions and get plenty of in- game
experience through scrimmaging.

Each clinic is run and directed by the Darien High School varsity MP: $250 NMP: $300
baseball coaching staff. Mike Scott (DHS Head Coach) and John
Miceli (DHS Assistant Coach), have over 30 years of combined Dat es: June 19 - June 23
coaching experience, so players can be assured that they will be July 31 - August 4
coached by knowledgeable professionals who truly care about their
development. BASKETBALL PROGRAM (BOYS GRADES 5- 6)
Day/Time: Weekdays, 9:00AM - 12:00PM

BASEBALL PROGRAM (BOYS GRADES 1- 6) BASKETBALL PROGRAM (BOYS GRADES 7- 8)

MP: $250 NMP: $300 Day/Time: Weekdays, 12:30PM - 3:30PM

Choose your week.

Dat es: July 10 - July 13
Click to Register
July 17 - July 20
July 24 - July 27
Day/Time Weekdays, 9:00AM - 12:00PM FALL FLAG FOOTBALL * REGISTRATION OPEN
LOCATION: TBD
Click to Register Darien YMCA Flag Football is a
recreational program designed for
youngsters new to the sport of football
as well as those not quite ready for
tackle football who simply want to learn
how to play the sport, brush up on rules,
tactics and skills, improve their game
and, most importantly, HAVE FUN!

Our focus is on sportsmanship and

participation. Our program has been
designed to give players an opportunity
to learn the basics of football and
develop a better appreciation of the
game. It is a wonderful experience and a
great way to learn the skills of teamwork
and enjoy time outdoors with friends.
MP: $200 NMP: $250

GRADES 4- 8
Pract ice
Dat es: September 6 - October 25
Day/Time: Wednesday, 4:30PM - 6:00PM

Games
Dat es: September 10 - October 29
Day/Time: 9:00AM, 10:00AM, or 11:00AM

Click to Register

9 DARIEN YMCA
TBD

KEEPING YOU
INFORMED
Large Pool Renovat ion Coming Soon!
This summer, the Darien YMCA is excited to announce that we will be
renovating the large pool beginning on or around July 26 with an
expected completion date near the end of August.
Improvements you can expect:
- Regrouting of the pool
- Installation of a new deck and new doors
- Painting all walls
- New lighting specialized for pool areas
We appreciate your patience as we continue to improve and enhance our
facility for our members. The small pool and whirlpool will remain open
during the renovation and members will also be able to use any other
YMCA through our nationwide membership agreement.
Sincerely,
Your Darien Y Family

10 www.darien- ymca.org
 YOUTH SWIM PROGRAM
EARLY AQUATICS
MP: Member Price | NMP: Non- Member Price
Parent and Child Lessons
LOCATION: SMALL POOL
TWO 4- WEEK SESSIONS
WATERFRONT ACTIVITIES
SESSION 1 JUNE 19 - JULY 16
SESSION LENGTHS VARY
SESSION 2 JULY 17 - AUGUST 13 Age: School Age Youth (5+ years olf)
PRICE IS PER 4 WEEK SESSION
Summer Sailing
St age A: Wat er Discovery Beginner sailing lessons on Holly Pond: children will learn about
This is an introduction to the aquatic environment for parents and the Hebe Wave sailboat, how to rig and de- rig, and basic
their children. boating safety. Please wear closed toe shoes, sunscreen, and
Age: 6- 12 months proper clothing - you may get wet!
MP: $108 NMP: $148 Session 1 June 20 - July 6 (5 classes, No Class July 4)
Day/Time: Saturday, 930AM- 10:00AM MP: $200 NMP: $250
Day/Time: Tuesday & Thursday, 3:45PM- 5:00PM
St age B: Wat er Explorat ion
This class is designed to build on the skills from the Water Discovery
level and to encourage the children?s growth, but limited independence Session 2 July 11 - July 27 (6 classes)
in the water. MP: $240 NMP: $300
Age: 13- 36 months Day/Time: Tuesday & Thursday, 3:45PM- 5:00PM
MP: $100 NMP: $124
Day/Time: Tuesday 9:00AM- 9:30AM Summer Kayak/Canoe
Session 1 June 19 - July 5 (6 classes)
MP: $108 NMP: $148 MP: $240 NMP: $300
Day/Time: Saturday 9:00AM- 9:30AM Day/Time: Monday & Wednesday, 3:45PM- 5:00PM

Gym & Swim Session 2 July 10 - July 26 (6 classes)

The class consists of 30 minutes of developmentally appropriate MP: $240 NMP: $300
movement and exercise and 30 minutes of swimming lessons.
Day/Time: Monday & Wednesday, 3:45PM- 5:00PM
Age: 3- 6 years old
MP: $152 NMP: $180 Paddle on t he Pond
Day/Time: Sunday, 10:00AM- 10:30AM Gym Mini Session July 31 - August 9 (4 classes)
Sunday, 10:45AM- 11:15AM Pool MP: $160 NMP: $200
(drop of f - parent s remain inside YMCA) Day/Time: Monday & Wednesday, 3:45PM- 5:00PM

Aquatics Programs Registration Waterfront Program Registration

PRIVATE SWIM LESSONS

One- on- one private lessons are offered for child and adults who
desire special attention and instruction.

PRIVATE MP: $330 NMP: $450

SEMI PRIVATE: MP: $395 NMP: $560
YOUR CHOICE: 6 (30- minute) 1x per week or
4 (45- minute) 1x per week

SINGLE LESSON: Members Only: $60 (30- minute)

Members Only: $85 (45- minute)
CONTACT:
Deb Redcay to coordinate private lessons prior to
purchasing your swim lesson package at
dredcay@darien- ymca.org

11 DARIEN YMCA
YOUTH SWIM PROGRAM
AQUATICS: PRE- SCHOOL AQUATICS: SCHOOL AGE
LOCATION: SMALL POOL Grade: Kindergarten and up (Stage placement based on ability)
TWO 4- WEEK SESSIONS LOCATION: SMALL POOL
SESSION 1 JUNE 19 - JULY 16 TWO 4- WEEK SESSIONS
SESSION 2 JULY 17 - AUGUST 13 SESSION 1 JUNE 19 - JULY 16
PRICE IS PER 4 WEEK SESSION SESSION 2 JULY 17 - AUGUST 13
PRICE IS PER 4 WEEK SESSION
Age: 2 years 9 months - 6 years
Age: 5 - 11 years
St age 1: Wat er Acclimat ion St age 1 Wat er Acclimat ion
This level is designed for new and beginner swimmers, teaching them For the beginner or fearful swimmer. They will learn breathing as well as
basic breathing, paddle stroke, and kicking skills. front and back paddle stroke.
Day/Time: Choose your day of the week Day/Time: Choose your day of the week
Tuesday: 4:00PM?4:40PM Monday 4:50PM- 5:30PM
Wednesday: 4:00PM- 4:40PM Friday 4:50PM- 5:30PM
Thursday: 4:00PM?4:40PM MP: $124 NMP: $176
Saturday: 11:00AM?11:30PM
Saturday: 11:30AM?12:00PM St age 2 Wat er Movement
MP: $116 NMP: $164 This level is for the swimmer that is comfortable in the water. Emphasis will
be placed on refining the front and back crawl. Rotary breathing is taught.
Day/Time: Choose your day of the week
Thursday: 9:00AM?9:30AM Day/Time: Choose your day of the week
MP: $96 NMP: $132 Monday: 4:00PM- 4:45PM
Friday: 4:00PM- 4:45PM
St age 2: Wat er Movement Mon., Tues., Wed., Thu., OR Fri.: 4:50PM?5:30PM
This level is for the advanced beginner. They are taught floating MP: $124 NMP: $176
independently, flutter kicking, and paddle stroke. Focus on body
position, directional change and forward movement. LOCATION: LARGE POOL
Day/Time: Choose your day of the week ONE 5- WEEK SESSION: JUNE 19 - JULY 26
Tuesday: 4:00PM - 4:40PM Age: 6 - 13 years
Wednesday: 4:00PM - 4:40PM
Thursday: 4:00PM - 4:40PM MP: $155 NMP: $220
Saturday: 11:00AM - 11:30AM
Saturday: 11:30AM - 12:00PM St age 3 Wat er St amina
Saturday: 12:00PM - 12:30 PM Children at this level will build endurance, swim longer distance in deep
water. Emphasis on refinement of front & back crawl and introduction to
MP: $116 NMP: $164 deep water and diving skills.
Day/Time: Choose your day of the week
Thursday: 9:00AM - 9:30AM Day/Time: Choose your day of the week
MP: $96 NMP: $132 Tuesday OR Thursday: 4:50PM - 5:30PM
Saturday: 10:00AM - 10:40AM

St age 3: Wat er St amina St age 4 St roke Int roduct ion

Children at this level will build endurance and learn how to swim to Students develop stroke technique in front crawl, back crawl, breaststroke
safety from a longer distance. Rhythmic breathing and alternating arm and diving. Focus on endurance and breathing technique.
& leg movements.
Day/Time: Choose your day of the week
Day/Time: Choose your day of the week
Monday: 4:00 PM - 4:40PM Tuesday OR Thursday: 4:50PM - 5:30PM
Tuesday: 4:00 PM - 4:40PM Saturday: 10:00AM - 10:40AM
Thursday: 4:00 PM - 4:40PM
Friday: 4:00 PM - 4:40PM St age 5 St roke Development
Saturday: 12:00 PM ? 12:30PM Students work on technique and learn all 4 competitive strokes. Reinforces
safety through treading water and sidestrokes. Diving from the starting
MP: $116 NMP: $164 block and open turns are taught. For the advanced swimmer who can
complete 25 yards of front & back crawl & breast stroke.
St age 4: St roke Int roduct ion Day/Time: Choose your day of the week
Having mastered the fundamentals, students learn additional safety Tuesday: 4:50PM ? 5:30PM
skills and build stroke technique. Front & back crawl stroke and breast Saturday: 10:00AM - 10:40AM
stroke are learned.
Day/Time: Wednesday, 4:00 PM ? 4:40PM St age 6 St roke Mechanics
MP: $116 NMP: $164 Students refine stroke technique on all major competitive strokes. Butterfly
and flip turns are taught. For completion of this level, students must
perform 100 yards of freestyle, backstroke, and breast stroke and 25 yards
of butterfly.
Aquatics Programs Registration Day/Time: Thursday, 4:50PM - 5:30PM

12 www.darien- ymca.org
ADULT AQUATICS
ADULT SWIM LESSONS MP: Member Price | NMP: Non- Member Price

TWO 4- WEEK SESSIONS

SESSION 1 JUNE 19 - JULY 16 WATER SAFETY PROGRAMS
SESSION 2 JULY 17 - AUGUST 13 LIFEGUARD TRAINING
PRICE IS PER 4 WEEK SESSION The Darien YMCA offers the latest course in nationally
recognized American Red Cross and YMCA Lifeguard
Group swim lessons for beginner adults to become comfortable in the Training. This course will teach lifeguards the skills and
water and learn beginner swimming techniques. knowledge needed to prevent and respond to aquatic
Location: Small Pool emergencies. Includes CPR for the Professional Rescuer and
Day/Time: Wednesdays 6:00PM - 6:30PM Community First Aid. Participants must be a minimum of 15 years old
MP: $120 NMP: $ 148 and be able to pass swimming prerequisites. No refunds given to
those who cannot pass the prerequisites. All course materials are
included.

LIFEGUARD RECERTIFICATION:

Dat es: Saturday, June 10

Time: 10:00AM- 4:00PM
MP: $175 NMP: $225

LIFEGUARD CERTIFICATION- FULL COURSE, BLENDED

LEARNING
The blended learning Lifeguarding Classes combine the traditional
classroom environment along with online learning. Participants
WATER EXERCISE complete all required lecture materials via online video and attend
in person for rescue skills and testing.
AQUA ARTHRITIS
A safe and effective Arthritis focused class that provides a (Choose one in- person date)
workout designed for more support and less pain. Dat es: Saturday, June 3
HYDRO FIT PLUS Saturday, May 20
An energizing class focusing on core balance, strength
training, flexibility, and muscle memory patterns set to music. Time: 10:00AM- 5:00PM
HYDRO HIT MP: $360 NMP: $525
This class will provide exhilarating workouts using the whole
body to experience all the benefits of water training. It will WATERFRONT LIFEGUARD CERTIFICATION
incorporate natural hydro resistance, high energy and the challenge The Waterfront skills module is to teach lifeguards the skills and
of added equipment. knowledge needed to prevent and respond to emergencies in
WATER WORKS open- water areas. Candidates must possess a current American Red
A class that lets your body flow through movement and stretches, Cross Lifeguard certificate to participate in the Waterfront module.
focusing on range of motion, core stability, breathing and body
awareness. Dat e: May 21 or June 4
Day/Time: Sunday, 10:00AM - 4:00PM
Refer to website or app pool schedule and search for ?Water Exercise? to
find day and time options. MP: $95 NMP: $125

YMCA MASTERS SWIMMING

The Masters?program is designed for adult lap swimmers who are 19
and older who want to swim under the guidance of a coach. There are
three training levels targeted for swimmers of varying abilities and
fitness levels. For more information please call Coach Jason at
203- 655- 8228 x1397 or email: jmemont@darien- ymca.org.

MASTERS SUMMER SESSION

Day/Time: Monday, Wednesdaym Friday 10:00AM - 11:00AM
Tuesday, Thursday 8:00AM - 9:00AM*
Times will adjust slightly on June 19

MP: $225 NMP: $325

Dat es: May 15 - July 26 (Summer Session)

13 DARIEN YMCA
PIRANHA SWIM TEAM MP: Member Price | NMP: Non- Member Price

PIRANHA SWIM TEAM

The Piranha Swim Team is the Darien YMCA?s year- round
competitive swimming program. The goal of the Piranhas is to
create an environment for developing not only the finest of
athletes but also the finest of citizens. The Team is under the
leadership of Head Coach Jason Memont .

COMPETITIVE SWIMMING 2023

The Piranha Swim Team operates on an annual fee basis for all
7/overs. Please see the Piranha website for training group
descriptions, fees, meet and practice schedules, refund policies
and parental obligations.

PIRANHA HOUSE SWIMMING

PIRANHA SPRING SHORT SEASON The Piranha house program is designed for children 6 years & over
A swimmer in this program will be assigned to a team training with advanced basic swimming skills. Swimmers must be able to
group for the duration of the nine week session. Swimmers will complete at least 25 yards of freestyle and backstroke without
practice with that specific group of team swimmers as assistance, and have either a legal butterfly or breaststroke.
scheduled. Meets and social events will also be offered to the
Short Season Swimmer. There will be four short season Returning swimmers from the 2023 Spring session will have priority
swimmer sessions: Fall, Winter, Spring and Summer. All for the Summer session.
swimmers must be active members of the Darien YMCA for the
duration of the program. Rates depend on assigned training Dat es: June 22 - July 22
group.
Day/Time: Saturday 9:00AM - 9:45AM
Thursday 4:45PM - 5:30PM
Dat es: May 22 - July 26
MP: $350 NMP: $450

Short Season Info House Swimming Info

SUMMER STROKE CLINIC
FIND MORE PIRANHA The Piranha Stroke Clinics are designed for swimmers 6 years of age
and older who want to improve technique and enhance stroke
NEWS AND UPDATES mechanics for all four competitive strokes. New and familiar drills will
darien- ymca- piranhas.org be taught and stroke technique will be analyzed by the Piranha
coaching staff. No parents are allowed on deck during the clinic. The
clinic serves as a tryout for new swimmers.

Dat es: July 17 - July 19

Day/Time: Monday - Wednesday 4:00PM - 4:45PM

MP: $120 NMP: $160

Stroke Clinic Info

Piranha Contacts:
Jason Memont
Competitive Swim Head Coach
(203) 655- 8228 EXT. 1397
jmemont@darien- ymca.org

Mary McCarthy
Competitive Swim Administrator
(203) 655- 8228 EXT. 1329
swimadmin@darien- ymca.org

14 www.darien- ymca.org
GYMNASTICS
TEAM OPTIONS
The Darien YMCA is fortunate to have a long history and reputation
for producing some of the most talented gymnasts in the region and
country. Our team of former elite Ukrainian, Romanian and American
Olympian coaches lead our gymnastics program. The Darien YMCA
Gymnastics Team traditionally places in the top 3 overall at the
Women?s YMCA National Championships and won First Place in the
Championship Division in 2007, 2008, & 2015.

TRAVEL TEAM
The Darien YMCA Travel Team is coached by Vladimir, Valentina,
Robert & Dana. The Travel Team is for gymnasts who are committed
to developing, perfecting, and competing in USA Gymnastics Levels
3- 10, in preparation for college. Travel Team gymnasts compete in
local, regional, and national competitions in both USAG and YMCA
programs. The competitive season runs from November through July;
however, the team practices year- round. Gymnasts are selected by
the Travel Team coaches from our class or XCEL programs.

In the past, Travel Team gymnasts have gone on to compete in

college gymnastics in both Division 1 and 3 programs. Most recently,
Adnerys DeJesus was recruited as a Level 10 gymnast and competes
for the Iowa State Cyclones. She is a Two- Time All- American and
scored a perfect 10 on Vault in the 2020- 21 season.
Be Part of Something
EXTRAORDINARY!
To learn more:
XCEL TEAM www.darien- ymca- gymnastics.org
The Darien YMCA XCEL Team is coached by Anatolie and Shay. It is
for gymnasts who have progressed through the YMCA class program
and have successfully demonstrated a mastery of skills. The objective MP: Member Price
of the XCEL Team is to introduce gymnasts to regional and national
YMCA and USAG competitions. Commitment for XCEL is 3 days a ADVANCED YOUTH CLASSES (Invit e Only)
week. TWO 4- WEEK SESSIONS
SESSION 1 JUNE 19 - JULY 16 (NO CLASSES JULY 4)
Mont hly Fees f or t eams: SESSION 2 JULY 17 - AUGUST 13
The annual fee is broken into 12 equal monthly payments. Monthly PRICE IS PER 4 WEEK SESSION
fees are distributed to team participants upon team and level
selection. All team participants must be YMCA members. Advanced gymnastics training for girls who show early potential
for competition. These classes are invite only. Membership is
required for Team Development and Level 2 Team Development
Program - 2 days a week program.
Team Development Program
Day/Time: Monday/Wednesday: 3:30PM- 4:30PM
MP: $192

Level 2
Day/Time: Tuesday/Thursday: 3:00PM- 4:30PM
MP: $216

INTERESTED IN ADVANCED GYMNASTICS CLASSES?

Girls currently enrolled in our recreational classes are
assessed and referred to our Team Coaches if the girl is
displaying advanced skills. These assessments allow for
newcomers and currently enrolled girls to work with our
Team Coaches and see what they have mastered, what they
are currently working on, and where they should be properly
placed within the Darien YMCA Gymnastics Program.

Assessment s t ypically occur in:

December, February, April, July/August

15 DARIEN YMCA
GYMNASTICS
TWO 4- WEEK SESSIONS MP: Member Price | NMP: Non- Member Price
SESSION 1 JUNE 19 - JULY 16 (NO CLASSES JULY 4) TWO 4- WEEK SESSIONS
SESSION 2 JULY 17 - AUGUST 13 SESSION 1 JUNE 19 - JULY 16 (NO CLASSES JULY 4)
PRICE IS PER 4 WEEK SESSION
SESSION 2 JULY 17 - AUGUST 13
PRICE IS PER 4 WEEK SESSION
OPEN GYM
Parent /Child TINY TUMBLERS
Open Gym is for children to enjoy Pre- K Girls
the space while under the Tiny Tumblers is a more intensive, structured curriculum for Pre- K
supervision of their caregiver. A girls.
Coach is onsite to maintain safety
guidelines.
Day/Time: Monday, 2:30PM- 3:30PM
Advanced Registration Required. Wednesday, 2:30PM- 3:30PM
MP: $148 NMP: $176
Open Gym is FREE f or
part icipant s wit h a Family
Membership.
Age: 1- 5 years (No exceptions)
Day/Time: Monday, 1:15PM - 2:00PM
Wednesday, 1:15PM - 2:00PM
Saturday, 11:00AM - 11:45AM

MP: $10/class NMP: $15/class

TUMBLEBEES
Pre- School Age f or Boys & Girls
Preschool classes are designed for the child and adult to play
while learning coordination, balance, self awareness, and motor
skills. These classes are both open play and instruction.

Age: 1- 2 year old with Parent

Day/Time: Saturday, 9:00AM - 9:45AM SCHOOL AGE GYMNASTICS
MP: $112 NMP: $128
Beginner and Int ermediat e classes
School Age classes are designed for children to develop
Drop Of f f or Boys and Girls coordination and learn basic gymnastics skills as well as build
Gaining independence, 45 minutes drop- off classes are strength and confidence in a structured environment. Grouping is
designed to help develop coordination, strength, and based on child?s ability within the class.
confidence. These classes will teach basic gymnastics skills and
introduce children to 5 gymnastics apparatuses: vault, bars,
beam, floor, and trampoline. Girls
Rollers
Age: 3- 5 years old Age:Entering K in Fall 2023 - 1st grade
Day/Time: Tuesday, 2:15PM - 3:00PM Day/Time: Tuesday, 3:30PM - 4:30PM
Thursday, 2:15PM - 3:00PM
Saturday, 10:00AM- 10:45AM MP: $148 NMP: $176
MP: $124 NMP: $140
Swingers/Cart wheels Combo
Age: 2nd - 5th grade
Day/Time: Tuesday, 4:45PM- 5:45PM
Gymnastics Program Registrations Saturday, 12:00PM - 1:00PM
MP: $148 NMP: $176

16 www.darien- ymca.org
 DIVERSE ABILITIES
The Darien Y would like to serve all members of our community. We
will do our best to accommodate all individuals with diverse abilities
into our programs. If you or a member of your family requires
additional assistance or has a special circumstance, please contact
John Noval at jnovak@darien- ymca.org.
MP: Member Price | NMP: Non- Member Price
Summer Innovat ive Vocat ions
Innovative Vocations is an integrated program that is dedicated to
supplementing the occupational stepping stones between high
school and college.

This wonderful summer program was designed to teach teenage

AQUATICS students with special needs practical life skills that will allow them
to be an integral part of summer camp. An extension of our school
year program, students will broaden their social, functional, and
Diverse Abilit ies Swim Lesson task- oriented skills while working with the camp staff and
The Y?s learn- to- swim program for children with developmental campers in their daily activities.
disabilities. Please call prior to registering so that we can learn about
your child?s special needs and find a day and time convenient for you. Participants can come after 3:4SPM and can leave before 6:00PM,
TWO 4- WEEK SESSIONS but staff & volunteers will be there the whole time.
SESSION 1 JUNE 19 - JULY 16 (NO CLASSES JULY 4)
SESSION 2 JULY 17 - AUGUST 13 Day/Time: Monday, Wednesday, Friday, 3:45PM - 6:00PM
PRICE IS PER 4 WEEK SESSION
Age: 15- 21 years
Age: 3- 12 years
MP: $146 NMP: $240
Schedule: Choose Weeks
Swim and Sail f or all Abilit ies Week 1: June 19 - 23
The Swim & Sail program will be offered to children with special needs Week 2: June 26 - July 1
to swim at the YMCA and sail, canoe, and kayak on Holly Pond. The Week 3: July 3 - 7 (Closed July 4)
YMCA's sailing staff and support staff will be conducting and
facilitating this program, which includes social skills and Week 4: July 10 - 14
devel- opment. Week 5: July 17 - 21
Age: 6- 18 years Week 6: July 24 - 28
Schedule Choose Weeks Week 7: July 31 - August 4
Session A: June 26 - June 30
Week 8: August 7 - 11
Session B: July 3 - 7 (Closed July 4)
Session C: July 10 - 14
FEES:
Session D: July 17 - 21 Weeks 1,2, 4- 8:
Session E: July 24 - 28 MP: $131 NMP: $151
Session F: July 31 - August 4 Week 3 (Closed July 4)
MP: $88 NMP: $121
FEES: All 8 weeks:
Session A, C- F: MP: $955 NMP: $1,119
MP: $131 NMP: $151
Session B (Closed July 4)
MP: $105 NMP: $120
S Diverse Abilit ies Program Regist rat ions
We must have a minimum of four children to run the program.
Register online under Summer Camp or at the YMCA Front Desk.

For more information, please contact John Novak at

jnovak@darien- ymca.org.

Camp Support f or t hose t he Diverse Abilit ies

The Darien YMCA is an inclusive camp. We feel that every child should
be given the opportunity to participate. Campers are fully immersed
in the camp program. At the discretion of the Special Needs Director,
campers will have additional support at camp. Support staff will
motivate campers to be actively engaged in their group activities and
provide modification when needed. The Darien YMCA reserves the
right to deem if a camper requires additional outside support. At this
time, the Special Needs Director will contact the family to discuss a
proper plan. Please see specific camp based on age/grade for fees
and times.

17 DARIEN YMCA
THE CAFÉ AT THE DARIEN YMCA

OPEN FOR BUSINESS

The Café at Darien YMCA is a unique partnership between Darien
YMCA and Abilis and provides employment opportunities for adults
with disabilities.

CURRENT
HOURS
Monday - Friday
9:00 AM - 6:00 PM
Sat urday
9:00 AM - 3:00 PM
STAFF DIRECTORY
EXECUTIVE TEAM
Jennifer Gardner
Chief Executive Officer
jgardner@darien- ymca.org
DEPARTMENTS
AQUATICS
Amy D?Andrea
Aquatics Director
dandreaa@darien- ymca.org
Deb Redcay
Aquatics Coordinator
dredcay@darien- ymca.org
COMPETITIVE SWIM TEAM
Jason Memont
Head Swim Team Coach
jmemont@darien- ymca.org
Mary McCarthy
Competitive Swimming Administrator
swimadmin@darien- ymca.org
DEVELOPMENT/ FUNDRAISING
Karen Ford
Development Director
kford@darien- ymca.org
FITNESS
Nick Koproski
Health & Fitness Director
nkoproski@darien- ymca.org
GENERAL INQUIRIES
Front Desk
Member Engagement Team
frontdesk@darien- ymca.org
GYMNASTICS
Nicole Kapitan
Gymnastics Director
nkapitan@darien- ymca.org
Daryl Dawson Tanya Stack
Chief Financial Officer VP of Operations
ddawson@darien- ymca.org tstack@darien- ymca.org
HUMAN RESOURCES
Nicole Chiappetta, SHRM- CP
Human Resources Director
nchiappetta@darien- ymca.org
MARKETING
Patty Kane
Regional Marketing Director
pkane@darien- ymca.org
MEMBERSHIP
Lee Malloy Stendardi
Membership Director
lmalloy- stendardi@darien- ymca.org
Lara Doggett
Membership Administrative Associate
ldoggett@darien- ymca.org
SCHOOL AGE CHILD CARE
John Novak
Youth Development Director - School Age
Jnovak@darien-ymca.org
SPORTS
Joe Marzano
Sports Director
jmarzano@darien- ymca.org
PERSONAL TRAINING
Gene DeNota
Fitness Operations Coordinator
gdenota@darien- ymca.org
PRESCHOOL
April Greene
Youth Development Director - Preschool
agreene@darien- ymca.org
DARIEN YMCA
2420 POST ROAD, DARIEN CT 06820
203- 655- 8228
19 www.darien- ymca.org