5.

Three components of sandwiches

There are 3 main components of a sandwich: the bread, the spread, and the filling.

*Bread-Everything is connected by the bread. The bread shouldn't be too strong, soft, or dense.
The healthiest bread is one made with entire grains.

*Spread-Mayonnaise and butter offer richness, while the spread adds taste and moisture. To
prevent the bread from becoming soggy, the spread also acts as a moisture barrier. Mayonnaise,
salad dressing, butter, and a variety of spreads like hummus, pesto, and cream cheese are the
primary types of spreads.

*Filling -A sandwich's main component, the filling, can be made from any combination of beef,
pig, chicken, fish, cheese, veggies, and fruits. A pork or egg salad with a dressing keeping
everything together is another option.