You are on page 1of 18

Jail, cops, emotional pain

If I all

9
Jail, cops, emotional pain
7

5
I'll do it tomorrow. I rather avoid doing it right now.

I an unable to do this task. I'm setting myself up for faulture so


I do not need to try
Staying up all night.
Bad eyes, feeling depressed, out of sync, hard to mantain health.
Work on reasonable bed time

Avoiding working with male


Jail, cops, emotional pain, set back in therapy
If I allow myself to work with male I achieve goals.

Not prepairing for job


Bad interview, anexity, no job offer
Speind time to prepair can land me a good job and feeling confident
Mindfulness Greater attention span and performance

Emotional Control Less outburst at people

Task Management Better grades -> better work


Be able to engage with CARP as a better volunteer

Better health and feelings towards myself (schedule)

Completion of work

Stronger Social skills -> Improved social interactions


Better confidence

Less Chaotic

Not avoiding tasks

Dating

Friends
9

You might also like