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MUSCLE ORIGIN INSERTION INNERVATION ACTION
Pectoralis Major Clavicle, sternum, Greater Lateral and Adducts and medially
cartilage of ribs (1-6 tubercle of medial pectoral rotates the arm
or 1-7th), humerus nerve
aponeuorosis of
external oblique
muscle
Serratus anterior Superior 8 or 9 ribs Anterior Long thoracic Holds scapula against
surface of nerve (C5-7) chest wall, rotates
vertebral scapula, important to
border of stabilize shoulder for
scapula arm movements
(pushing, punching)
Deltoid Clavicle, acromion Deltoid Axillary nerve Abducts arm,
and spine of scapula tuberosity of anterior fibers flex
humerus and medially rotate
arm, posterior fibers
extend and laterally
rotate arm
Rhomboideus major T2 to T5 Medial border Retracts scapula (as
of scapula in pulling the
shoulders back)
Levator scapulae Transverse Medial border Dorsal scapular Elevates and retracts
processes of C1 to of scapula, nerve (C5) and scapula (as in
C4 superior to ventral primary bringing shoulder up
spine rami of C3 and and in toward ear)
C4
Trapezius Superior nuchal line Clavicle, Spinal accessory Stabilize scapula,
of occipital bone, acromion and nerve (C1-5) superior fibers
ligamentum nuchae, spine of elevate scapula and
spines of C7 and all scapula extend head, middle
thoracic vertebrae fibers adduct
scapula, inferior
fibers depress
scapula
Infraspinatus Infraspinous fossa Greater Suprascapular Laterally rotates arm,
of scapula tubercle nerve stabilizes shoulder
Supraspinatus Supraspinous fossa Greater Suprascapular Abducts the arm,
of scapula tubercle of nerve stabilizes the
humerus shoulder joint
Teres minor Lateral border of Greater Lower and Laterally rotates arm,
posterior surface of tubercle upper stabilizes shoulder
scapula subscapular
nerve
Teres major Inferior angle of Lesser Lower Extends arm, adducts
scapula on posterior tubercle on subscapular arm, medially rotates
surface anterior nerve arm
humerus
Latissimus dorsi Thoracic vertebrae Intertubecular Thoracodorsal Adducts the arm;
(T7-T12); lumbar sulcus of nerve (C6-C8) rotates the arm
vertebrae; lower Humerus medially at the
ribs (9-12th); iliac shoulder
crest
sternocleidomastoi Sternum clavicle Mastoid Branches of Rotates and tilts
d process of cervical plexus head to the side, tilts
temporal (C2-3) head forward
bone and
Rectus Abdominis Pubis Sternum; ribs 7-12 Sitting up
5 and 7 intercoastal
nerve
Transverse Ilium; ribs 5-10 Ribs 7-10; the terminal Twisting at waist,
abdominal linea alba; branches of bending to the side
ilium intercostal
nerves T7-T11,
the subcostal
nerve (T12), the
iliohypogastric
nerve (L1) and
ilioinguinal
nerves (L1).