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  • Practice Schedule - Tabellenblatt1-1 PDF

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    DanielC117
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    The document appears to be a weekly training schedule that lists different training methods for each day of the week. It includes muscle memory training, brute force, stamina exercises, and different burst method routines. The schedule is repeated over four weeks and may involve different individuals or focus on specific training techniques each week.

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    practice_schedule_-_Tabellenblatt1-1.pdf

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    The document appears to be a weekly training schedule that lists different training methods for each day of the week. It includes muscle memory training, brute force, stamina exercises, and different burst method routines. The schedule is repeated over four weeks and may involve different individuals or focus on specific training techniques each week.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    16 views1 page

    Practice Schedule - Tabellenblatt1-1 PDF

    Uploaded by

    DanielC117
    The document appears to be a weekly training schedule that lists different training methods for each day of the week. It includes muscle memory training, brute force, stamina exercises, and different burst method routines. The schedule is repeated over four weeks and may involve different individuals or focus on specific training techniques each week.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 1

    Monday Tuesday Wednesday Thursday Friday Saturday Week

    Muscle Memory Brute Force Recording Muscle Memory Burst Method 1 Recording 1
    Stamina Exc. Burst Method 2 Recording Stamina Exc. Muscle Memory Recording 2
    Burst Method 1 Brute Force Recording Burst Method 1 Stamina Exc Recording 3
    Brute Force Muscle Memory Recording Brute Force Burst Methode 2 Recording 4

    Monday Tuesday Wednesday Thursday Friday Saturday Week


    Individual 1 Brute Force Recording Muscle Memory Individual 2 Recording 1
    Bute Force Burst Method 2 Recording Stamina Exc. Individual 1 Recording 2
    Burst Method 1 Brute Force Recording Burst Method 1 Stamina Exc Recording 3
    Brute Force Individual 1 Recording Brute Force Burst Methode 2 Recording 4

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