Professional Documents
Culture Documents
(STA104)
GROUP PROJECT:
SLEEPING PATTERN AMONG UITM TAPAH
STUDENTS DURING MCO
GROUP: A4AC1102P
PREPARED FOR: PUAN FARIDAH BINTI ZULKIFLI
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DECLARATION OF ORIGINAL WORK
• This work has not previously been accepted in substance for any degree, locally or
overseas, and is not being concurrently submitted for this degree or any other degrees.
• This project-paper is the result of my independent work and investigation, except where
otherwise stated.
• All verbatim extracts have been distinguished by quotation marks and sources of my
information have been specifically acknowledged.
Date: 01/06/2020
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TABLE OF CONTENT
PAGE
COVER PAGE 1
DECLARATION OF ORIGINAL WORK 2
TABLE OF CONTENTS 3
AKNOWLEDGEMENT 4
1.0 INTRODUCTION
1.1 BACKGROUND OF STUDY 5
1.2 OBJECTIVES OF STUDY 5
2.0 METHODOLOGY
2.1 DESCRIPTION OF DATA 6
2.2 METHOD OF ANALYSIS 8
3.0 FINDINGS
3.1 GENDER 9
3.2 AGE 10
3.3 FACULTY 11
3.4 TIME THAT STUDENTS MOST COMMONLY GO TO SLEEP 12
3.5 PROBLEMS FACED BY THE STUDENTS WHEN SLEEPING 14
3.6 WHAT DID STUDENTS DO IN ORDER TO STAY AWAKE 16
3.7 HOW LONG IT TAKES FOR STUDENTS TO FALL ASLEEP AT 17
NIGHT
3.8 EASY OR NOT FOR STUDENTS TO CHANGE THE TIME TO GO 18
TO SLEEP
CONCLUSION 19
APPENDIX – GOOGLE FORM 20
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ACKNOWLEDGEMENT
First and foremost, we would like to praise the Almighty God for giving us the strength and will
to accomplish this assignment. Without His Blessing, we wouldn’t have gone this far.
In performing our assignment, we had to take the help and guideline of some respected
persons, who deserve our greatest gratitude. We would like to show our gratitude to Ms.
Faridah Binti Zulkifli, STA104 Lecturer, Uitm Perak Cawangan Kampus Tapah, for giving us a
good guideline for assignment throughout numerous consultations. We would also like to
expand our deepest gratitude to all those who have directly and indirectly guided us in writing
this assignment.
Many people, especially our classmates and team members itself, have made valuable
comment suggestions on this proposal which gave us an inspiration to improve our
assignment. We thank all the people for their help directly and indirectly to complete our
assignment. Without their help, this assignment would not become this successful.
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1.0 INTRODUCTION
Sleep is food for the brain. During sleep, important body functions and brain activity occur.
Everyone has heard the general advice that people should get at least eight hours of sleep
per night. But the amount of sleep people need varies depending on their age group. For
teenagers in high school, eight hours of sleep is the minimum amount, but for good health,
they should really get up to ten. College students, on the other hand, should get about seven
to nine hours of sleep. This amount is also generally recommended for online students who
are over the age of 26.
Every student has their own sleeping patterns. But, most students do not get enough sleep.
They tend to have irregular sleep patterns across the week since they typically stay up late
and sleep in late on the weekends, finish up their assignments, which can affect their
biological clocks and hurt the quality of their sleep. Many students suffer from treatable sleep
disorders, such as narcolepsy, insomnia, restless legs syndrome or sleep apnea. These
problems can have a major impact on their health as well as their GPAs Hence, this study
will identify the sleeping patterns among UiTM Tapah students during Movement Control
Order (MCO).
To identify the sleeping pattern among UiTM Tapah students during MCO.
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2.0 METHODOLOGY
Sampling Frame: List of students from Faculty of Accountancy, Faculty of Applied Science &
Faculty of Faculty of Computer & Mathematics.
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NAME OF DESCRIPTION OF TYPE OF MEASUREMENT
SECTION ITEMS
QUESTIONNAIRE SECTION VARIABLE SCALE
Gender Question 1 Qualitative Nominal
Age Question 2 Quantitative Interval
A Demographic Faculty Question 3 Qualitative Nominal
Programme Question 4 Qualitative Nominal
Part Question 5 Quantitative Nominal
State Question 6 Qualitative Nominal
What time do you most
Question 7 Quantitative Ratio
commonly go to sleep?
Which of these problems
have you had with your Question 8 Qualitative Nominal
sleep?
What do you do in order to
Question 9 Qualitative Nominal
stay awake?
When you wake up in the
Question
morning, what is the reason Qualitative Nominal
10
due to which you wake up?
How long does it take you Question
B Sleeping Pattern Quantitative Interval
to fall asleep at night? 11
If I get up too early for
several days in a row, then Question
Qualitative Nominal
I need to make up for lost 12
sleep
It is easy for me to change
the time I go to sleep or get Question
Qualitative Nominal
up (to either earlier or later 13
hours).
If I lie down in the daytime, Question
Qualitative Nominal
I can quickly fall asleep. 14
Awaken from sleep with a Question
Qualitative Nominal
headache? (how often) 15
Have been told that you
Question
snore loudly and bother Qualitative Nominal
16
others? (how often)
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2.2 METHOD OF ANALYSIS
The method of analysis that we used descriptive statistics as we collect, organize, classify,
summarize and present the data from our sample. Then we use pie charts and horizontal bar
chart as the method analysis for our data.
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3.0 FINDINGS
3.1 GENDER
Figure 1 shows the distribution according to the gender. Majority of the respondent
gender are female with percentage of 75.6% compared to male respondent with percentage
of 24.4%.
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3.2 AGE
Figure 2 shows the distribution according to the age. Majority of the respondent age
are 19 to 21 with percentage of 97.6% compared to respondent aged 22 to 24 with
percentage of 0% and respondent aged 25 and above with percentage of 2.4%.
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3.3 FACULTY
Figure 3 shows the distribution according to the faculty. Majority of the respondents
are from Faculty of Accountancy with percentage of 90.2% compared to Faculty of Applied
Sciences with percentage of 1.2% and Faculty of Computer Science and Mathematics with
percentage of 8.5%.
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3.4 TIME THAT STUDENTS MOST COMMONLY GO TO SLEEP
Figure 3 shows the distribution according to the time that students usually go to
sleep. Majority of the respondent slept around 12.00am to 3.00am with percentage of 68.3%
compared between the respondent slept around 9.00pm to 12.00am with percentage of
15.8%, the respondent slept around 3.00am to 6.00am with percentage of 9.8% and the
respondent slept around 6.00am to 12.00pm.
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∑𝒇𝒙 𝟔𝟑𝟎
Mean: = = 7.68
∑𝒇 𝟖𝟐
𝟖𝟐
Median: = 41𝒕𝒉
𝟐
𝑛 82
−∑𝑓𝑚−1 −13
2 2
= 𝐿𝑚 + { } × 𝑐 = 12 + { } × (-9) = 7.50
𝑓𝑚 56
- 50% of the students sleep after 7.50 pm and 50% of the students sleep before 7.50
pm.
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3.5 PROBLEMS FACED BY THE STUDENTS WHEN SLEEPING
Difficulty in sleeping
2% 2%
7%
Waking up and can't fall asleep
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Frequency table of problems faced by the students when sleeping
No. Problems faced by students when Number of students Percentage
sleeping
1 Difficulty in sleeping 27 32.93%
2 Waking up in the middle of night 12 14.63%
and can’t fall asleep back
3 Difficulty in waking up 20 24.39%
4 Have all problems stated above 3 3.66%
5 Difficulty in sleeping and Waking up 10 12.20%
in the middle of night and can’t fall
asleep back
6 Difficulty in sleeping and Difficulty in 6 7.32%
waking up
7 Waking up in the middle of night 2 2.44%
and can’t fall asleep back and
Difficulty in waking up
8 Does not have any sleeping 2 2.44%
problems
TOTAL 82 100%
Figure 5 shows the data distribution of problems faced by the students when sleeping.
Most of the students have problems of difficulty in sleeping, with the percentage of 32.93% or
27 out of 82 students. While the least problems are waking up in the middle of night and can’t
fall asleep and difficulty in waking up, with the percentage of 2.44% or 2 out of 82 students.
There are 2 student who does not have any sleeping problems.
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3.6 WHAT DID STUDENTS DO IN ORDER TO STAY AWAKE
0 5 10 15 20 25 30 35
Number of students
Figure 6 shows the data distribution of what did students do in order to stay awake. Most
students entertain themselves with social medias to stay awake, with the total of 29 out of 82
number of students. While the least way used to stay awake is by drinking coffee and playing
online games, with the total of 4 out of 82 number of students.
Mode of what did students do in order to stay awake is entertain themselves with social
medias.
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3.7 HOW LONG IT TAKES FOR STUDENTS TO FALL ASLEEP AT NIGHT
Figure 7 shows data distribution of how long it takes to fall asleep at night. Majority of
the respondent take 10 minutes to 20 minutes to fall asleep at night with total percentage of
52.4% compared to asleep immediately with 23.2% and more than 20 minutes with 24.4%.
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3.8 EASY OR NOT FOR STUDENTS TO CHANGE THE TIME TO GO TO SLEEP
Figure 8: Data distribution of easy or not for them to change the time to go to sleep.
Frequency table of easy or not for them to change the time to go to sleep
Easy to change time to Yes No
go to sleep
Description
Number of students 39 43
Percentage (%) 47.6 52.4
Figure 8 shows data distribution of it is easy or not for them to change time to go to
sleep. Majority of the respondent choose no because it is difficult for them to change their
time to go to sleep with total percentage of 52.4% compared to the respondents who choose
yes with percentage of 47.6%.
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CONCLUSION
Our group had done our survey and research for the sleeping pattern among UiTM Tapah
students during MCO and we can conclude that most students sleeping at 12.00am to
3.00am based on the respond received from students after we distributed the questionnaire.
We got total of 82 respond from student that was selected randomly.
Firstly, majority of the students sleeps around that time because they had a difficulty
to sleep. So, they tend to entertain themselves with social medias before going to bed. It also
takes about 10 to 20 minutes for them to fall asleep.
Secondly, most of the students also find that it’s difficult for them to change their time
to sleep and their sleeping pattern since they are used to it. However, students need to fix
their sleeping pattern by making a good sleeping schedule and sticking to it.
Lastly, majority of the respondent were female because they outnumbered the male
students by the ratio of 3:1. In addition, majority of the students are from Faculty of
Accountancy and at the age 19 to 21 years old.
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APPENDIX – GOOGLE FORM
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