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One of the best preventive measures you can take against lower
respiratory infections is to get the flu shot every year.
9. What foods should you avoid consuming when you suffer from
arthritis?
If the person suffers from arthritis, they should avoid foods that
contain arachidonic acid such as eggs, shellfish, sausages,
margarine, cream, fried foods, salt, cured cheeses, milk and
derivatives, sugar. It is also recommended to limit vinegar, coffee
and chocolate. The consumption or abuse of alcohol and highly
alcoholic beverages can worsen the clinical picture of RA.