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  • WTC Com & Lis Pod

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    Mỹ Duyên
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    Watching comedy provides several health benefits such as strengthening the immune system, boosting mood, reducing stress, and helping people view challenges from a more relaxed perspective. Laughter from comedy helps people relax, recharge, and maintain a positive mindset during difficult times. Podcasts are also convenient to listen to and can inspire and entertain listeners, benefiting mental health. They provide comfort and peace similar to listening to music. Listening to calming podcasts can reduce stress and promote a more positive mindset.

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    wtc com & lis pod

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    Watching comedy provides several health benefits such as strengthening the immune system, boosting mood, reducing stress, and helping people view challenges from a more relaxed perspective. Laughter from comedy helps people relax, recharge, and maintain a positive mindset during difficult times. Podcasts are also convenient to listen to and can inspire and entertain listeners, benefiting mental health. They provide comfort and peace similar to listening to music. Listening to calming podcasts can reduce stress and promote a more positive mindset.

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    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    5 views1 page

    WTC Com & Lis Pod

    Uploaded by

    Mỹ Duyên
    Watching comedy provides several health benefits such as strengthening the immune system, boosting mood, reducing stress, and helping people view challenges from a more relaxed perspective. Laughter from comedy helps people relax, recharge, and maintain a positive mindset during difficult times. Podcasts are also convenient to listen to and can inspire and entertain listeners, benefiting mental health. They provide comfort and peace similar to listening to music. Listening to calming podcasts can reduce stress and promote a more positive mindset.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 1

    1.

    Watch Comedy 
      

    According to Ph.D Jeanne Segal: “Laughter is the best medicine”.


    It is true, because laughter not only strengthens your immune system, boosts
    mood, but also protects you from the damaging effects of stress. (Chuyển slide) 

    In addition, laughter takes you to a higher place where you can view the world
    from a more relaxed, peaceful and joyful perspective. Laughter helps you relax
    and recharge. It reduces stress and increases energy. 

    Therefore, watching comedy makes you feel better and keep you a positive
    mindset through the difficult situations. 

    [Next is listen to podcast]

     2. Listen to the podcast

     Easily accessible. ...


     Convenient to listen to. ...
     Perfect for mindless chores. ...

    Podcasts are more than just background sounds. They are excellent medium that
    you can feel inspired, and entertained, which are beneficial to people's mental
    health. 
    Anh the fact that listening to podcast just like listening to music because it
    brings comfy and peace to people. (Chuyển slide) 

    Nowadays, there are thousands of high-quality podcasts are catching people’s


    attention and being connected into our life.
    Therefore, listening to calming stories (such as podcasts) can diffuse stress or a
    negative mindset.

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