VISION

BOOKLET
Consciously Create the Life You Desire
Dr. Madeleine Heuer
Welcome!

You’re in the right place if any of this feels relatable:

You are seeking transformation or progress in several areas of your life

You feel lost, stuck, or overwhelmed OR motivated and dedicated

Either way, you want to approach creating your dream life more systematically

You want to clarify your goals for the different areas of your life.

In short: If you want to consciously and systematically create the life you truly desire, this
booklet is for you.

Live the life you love, love the life you live.
How to use this Vision Booklet...

Let’s cut right to it: The bad news is that if your goals are vague, it will be difficult to
achieve them efficiently, if at all. This is because you need to align your thoughts,
emotions, and actions with your goals in order to successfully manifest them, to making
them your reality. You are also not holding yourself accountable when your goals are too
vague.

The good news? It’s possible to change your situation and start manifesting the life you
desire one step at a time –even if you’re currently unsure on what this transformation for
you could look like. In fact, that’s exactly what this booklet is for. This booklet was
designed to help you gain the clarity on what it really is you want to manifest in the
different areas of your life. Finding your answers will help you to take inspired action to
manifest the life you truly desire.

So, if you’re ready to...

Assess how satisfied you are with the different areas of your life
Define your manifestation goals
Better understand what you need to do to achieve your goals

...let’s dive in.

How to use this Booklet...

SMART goal setting

Answer the questions related to each area of your life to define your goals more precisely.
You can use the SMART goal setting method to specify your goals. SMART stands for
Specific, Measurable, Achievable, Relevant, and Time-Bound. Defining SMART goals helps
you focus your attention and efforts and increases your chances of achieving them. Add
the date, month, or year until when you want to manifest your goals in the box at the top
left corner of the upcoming pages.
 Health & Well-Being

How do you feel about your

health and wellbeing at the
moment? 0 1 2 3 4 5 6 7 8 9 10

What made you pick this number? What can you do to hold or improve this number?

What are my health and wellbeing goals?

How will I take great care of my health and well-being?
Which habits do I need to give up, which do I want to develop?
How can I begin the day with a healthy morning routine?
 How I take care of my health and wellbeing

My health & wellbeing goals are:

What I will do to take great care of my health & wellbeing:

Habits that I will give up & habits I will develop:

My healthy morning routine:

 Career

How do you feel about your

career at the moment?
0 1 2 3 4 5 6 7 8 9 10

What made you pick this number? What can you do to hold or improve this number?

What are your career goals?

What do you need to do to reach them?
How can you improve the way you work?
How can you become more satisfied with your work?
 How I will manifest my career goals

My career goals are:

What I will do to manifest them:

How I will improve my work:

How I will increase my satisfaction with my work:

 Purpose & Impact

How do you feel about your

current level of purpose &
impact? 0 1 2 3 4 5 6 7 8 9 10

What made you pick this number? What can you do to hold or improve this number?

What are your goals related to your purpose & impact?

What will you do to manifest these goals?
How can you explore new ways to increase your positive impact on others?
How can you stay connected or strengthen your connection with your purpose?
 How I will live my purpose and increase my impact

My goals for living my purpose and increasing my impact are:

How I will manifest them:

How I will explore new ways to increase my impact:

How I will stay connected to or strengthen my connection to my purpose:

 Money & Finances

How do you feel about your

personal finances at the
moment? 0 1 2 3 4 5 6 7 8 9 10

What made you pick this number? What can you do to hold or improve this number?

What are your personal finance and money goals?

What spending habits do you need to change to reach them?
What investments are you planning to make?
What's your strategy when it comes to savings?
 How I will maintain/increase my financial abundance

My personal finance and money goals are:

My spending habits I will change:

Investments I will make:

How I will increase my savings:

 Fun & Joy

How do you feel about the

amount of joy and fun in your life
at the moment? 0 1 2 3 4 5 6 7 8 9 10

What made you pick this number? What can you do to hold or improve this number?

What are your goals related to joy & fun?

How will you consciously increase joy in your life?
How much time will you spend each week on fun and joyful activities?
When will you make this time (advice: actually schedule it in your calendar)?
 How I find joy & reengergize

My fun & joy related goals are:

What I will do to consciously increase joy in my life:

How much time I will spend weekly on joyful & fun activities:

When I will take the time for these activities:

 Spiritual & Personal Growth

How do you feel about your

spiritual and personal
development at the moment? 0 1 2 3 4 5 6 7 8 9 10

What made you pick this number? What can you do to hold or improve this number?

What are your goals for your personal and spiritual growth?
How will you manifest them?
How much time will you spend each week on your spiritual and personal development?
When will you make this time (advice: actually schedule it in your calendar)?
 How I reconnect to the source & grow

My personal and spiritual growth goals are:

How I will manifest them:

How much time I will spend weekly on my personal & spiritual growth:

When I will take the time for this:

 Family & Friends

How do you feel about your life

when it comes to family and
friends at the moment? 0 1 2 3 4 5 6 7 8 9 10

What made you pick this number? What can you do to hold or improve this number?

What are your goals related to family & friends?

What will you do to achieve these goals?
Which relationships do you want to cultivate? Are there any relationships you want to
deprioritise or end?
What memories do you want to create with whom?
 How I connect to my loved ones

My goals related to my family and friends are:

How I will manifest them:

Relationships I want to cultivate, prioritise, or end:

Memories I want to create:

 Love Life

How do you feel about your love

life at the moment?
0 1 2 3 4 5 6 7 8 9 10

What made you pick this number? What can you do to hold or improve this number?

How do you want your love life to look like? How do you want to feel?
What will you do manifest your desires?
What can you do to create meaningful interactions, connection, and intimacy?
What do you look for in a partner? How do you want to become a better (potential)
partner?
 How I will consciously give & receive love

My goals for my love life are:

How I will manifest them:

What I will do to create meaningful interactions, connection, intimacy:

What I look for in a partner/how I can become a better (potential) partner:

Awesome! You have now completed this vision booklet and are one step closer to
manifesting your goals.

This booklet should keep you focused on your goals. You can use this as a base for
planning a roadmap with more concrete action steps for achieving them.

Now that your goals are defined clearly, hold yourself accountable to these goals by
checking in with yourself regularly and tracking your progress. In doing so, you can
systematically approach your manifesting journey and clarify which areas of your life
require more attention and what needs to be done.

Dream it. Believe it. Manifest it.

 Dr. Madeleine Heuer
Holistic Transformational Coach

If you have any questions or want to connect, contact me.

www.manifestwithmaddy.com

mainfestwithmaddy@gmail.com

instagram.com/dr.madeleine.heuer

With Love,
I empower others to achieve their
transformational goals and

Maddy consciously create an authentic,

purposeful, and joyful life.