Hygiene And Sanitation

अधिक स्वच्छता, अधिक स्वस्थ जीवन।

What is Hygiene and sanitation?
Hygiene and sanitation refer to practices and conditions that promote and
protect public health by maintaining cleanliness and preventing the spread of
disease-causing agents.
Hygiene
Hygiene is the set of practices that promote cleanliness and good health,
including personal cleanliness, environmental cleanliness, and safe food
handling.The two most important hygiene factor we should mainatain
are:Personal Hygiene and Kitchen Hygiene.

1.Personal Hygiene
Personal hygiene refers to the practices that individuals undertake to keep
themselves clean and maintain their overall health and wellbeing. It
includes activities such as regular bathing or showering, brushing teeth,
maintaining clean and trimmed nails, and wearing clean clothes,etc.
Hand Hygiene(हातको स्वच्छता)

Hand hygiene refers to the practice of cleaning one's hands to reduce the
spread of germs and infection.
Why is it necessary to wash our hands?

It is necessary to wash our hands because:-

1. Prevents illness.
2. Removes germs.
3. Promotes hygiene.
4. Reduces infection risk.
5. Maintains health.

Proper Way Of Washing Our Hands

2. Kitchen Hygiene
Kitchen hygiene refers to the practice of maintaining cleanliness and
preventing contamination in food preparation areas to ensure safe and
healthy food handling.
What Happens If We Don't Maintain Kitchen Hygiene?
1.Bacterial Growth

2.Food Poisoning
3.Foul Odor

4.Pest infestation
Roles Of Hygiene And Sanitation In Livelihood
1.Prevent Diseases
2.Promotes healthier Lifestyle.
3.Enhances Productivity
4.Improves Living Conditions
5.Ensures Food Safety