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  • Health and Hygiene

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    Health refers to physical, emotional and psychological well-being, while hygiene involves practices that prevent disease such as cleanliness and proper disposal of waste. Good personal hygiene like hand washing helps protect against diseases, while maintaining hygiene at home, in the environment, with food and daily cleaning helps prevent the spread of illness. Being healthy is important for preventing chronic diseases and maintaining self-esteem, and can be achieved through a balanced diet, exercise and stress management.

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    Health refers to physical, emotional and psychological well-being, while hygiene involves practices that prevent disease such as cleanliness and proper disposal of waste. Good personal hygiene like hand washing helps protect against diseases, while maintaining hygiene at home, in the environment, with food and daily cleaning helps prevent the spread of illness. Being healthy is important for preventing chronic diseases and maintaining self-esteem, and can be achieved through a balanced diet, exercise and stress management.

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    4 views3 pages

    Health and Hygiene

    Uploaded by

    abhishekchaurasiya80977
    Health refers to physical, emotional and psychological well-being, while hygiene involves practices that prevent disease such as cleanliness and proper disposal of waste. Good personal hygiene like hand washing helps protect against diseases, while maintaining hygiene at home, in the environment, with food and daily cleaning helps prevent the spread of illness. Being healthy is important for preventing chronic diseases and maintaining self-esteem, and can be achieved through a balanced diet, exercise and stress management.

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    of 3

    HEALTH AND HYGIENE

    1.)What is health and hygiene?

    > In simple terms, health refers to a person's physical, emotional and psychological well-being. Hygiene
    refers to good practices that prevent disease and lead to good health, especially cleanliness, proper
    disposal of wastewater and drinking water supply.

    2.) What is health and hygiene and its importance?

    > Good personal hygiene is one of the best ways to protect yourself from getting gastro or infectious
    diseases such as COVID-19, colds and flu. Washing your hands with soap removes germs that can make
    you ill. Maintaining good personal hygiene will also help prevent you from spreading diseases to other
    people.

    3.) types of hygiene?

    > Types Of Hygiene

    Personal hygiene.

    Environmental hygiene.

    Domestic hygiene.

    Food hygiene.

    4.)Personal hygiene

    > cleaning your body every day. washing your hands with soap after going to the toilet. brushing your
    teeth twice a day. covering your mouth and nose with a tissue (or your sleeve) when sneezing or
    coughing.
    5.) environmental hygiene?

    > 8 Ways to Keep the Earth Clean

    Bring a bag. ...

    Invest in a reusable water bottle. ...

    Bring your own reusable cup. ...

    Refuse single-use items. ...

    Avoid products with microbeads. ...

    Shop in bulk. ...

    Make sure your waste goes to the right place. ...

    Compost.

    6.)Domestic hygiene?

    > all the work which is done to keep the house and people's clothes and bedding clean. These jobs
    include sweeping and washing floors, cleaning the toilet, washing clothes and bedding, and washing
    dishes and cooking utensils after meals.

    7.) Food hygiene?

    > Good food hygiene means knowing how to avoid the spread of bacteria when cooking, preparing, and
    storing food. Foods that aren't cooked, stored and handled correctly can cause food poisoning and other
    conditions.

    8.)Why is health important?

    > Being healthy should be part of your overall lifestyle. Living a healthy lifestyle can help prevent chronic
    diseases and long-term illnesses. Feeling good about yourself and taking care of your health are
    important for your self-esteem and self-image
    9.) How do you maintain good health?

    > Healthy movement may include walking, sports, dancing, yoga, running or other activities you enjoy.
    Eat a well-balanced, low-fat diet with lots of fruits, vegetables and whole grains. Choose a diet that's low
    in saturated fat and cholesterol, and moderate in sugar, salt and total fat.

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