Professional Documents
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KINGSFORD
KII4018 INTERNATIONAL
INSTITUTE
PREP 4 ASSESSMENT 1
Instructions to Learner
Welcome to KII4018 Prep 4! This KII unit covers the following unit/s of competency.
COMPETENCY DEMONSTRATION
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This unit describes the performance outcomes, skills and knowledge required to prepare and cook a
range of fish and shellfish dishes following standard recipes. It requires the ability to select, prepare
and portion seafood, and to use relevant equipment, cookery and food storage methods.
The unit applies to cooks working in hospitality and catering organisations. This could include
restaurants, educational institutions, health establishments, defence forces, cafeterias, kiosks, cafes,
residential caterers, in flight and other transport caterers, and event and function caterers.
It applies to individuals who work under the guidance of more senior chefs. They demonstrate
autonomy and judgement to complete routine activities and take limited responsibility in known
and stable contexts within established parameters.
No occupational licensing, certification or specific legislative requirements apply to this unit at the
time of publication.
Prerequisite units: SITFSA001 USE HYGIENIC PRACTICES FOR FOOD SAFETY
https://training.gov.au/Training/Details/SITHCCC013
https://training.gov.au/Training/Details/SITHCCC014
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Assessment instructions
Overview
Prior to commencing the assessments, your trainer/assessor will explain each assessment task and the terms and conditions
relating to the submission of your assessment task. Please consult with your trainer/assessor if you are unsure of any
questions. It is important that you understand and adhere to the terms and conditions, and address fully each assessment
task. If any assessment task is not fully addressed, then your assessment task will be returned to you for resubmission. Your
trainer/assessor will remain available to support you throughout the assessment process.
Written work
Assessment tasks are used to measure your understanding and underpinning skills and knowledge of the overall unit of
competency. When undertaking any written assessment tasks, please ensure that you address the following criteria:
Address each question including any sub-points
Demonstrate that you have researched the topic thoroughly
Cover the topic in a logical, structured manner
Your assessment tasks are well presented, well referenced and word processed
Your assessment tasks include your full legal name in the provided cover page.
Active participation
It is a condition of enrolment that you actively participate in your studies. Active participation is completing all the
assessment tasks on time.
Plagiarism
Plagiarism is taking and using someone else's thoughts, writings or inventions and representing them as your own.
Plagiarism is a serious act and may result in a learner’s exclusion from a course. When you have any doubts about
including the work of other authors in your assessment, please consult your trainer/assessor. The following list outlines
some of the activities for which a learner can be accused of plagiarism:
Presenting any work by another individual as one's own unintentionally
Handing in assessments markedly similar to or copied from another learner
Presenting the work of another individual or group as their own work
Handing in assessments without the adequate acknowledgement of sources used, including assessments taken
totally or in part from the internet.
If it is identified that you have plagiarised within your assessment, then a meeting will be organised to discuss this with
you, and further action may be taken accordingly.
Collusion
Collusion is the presentation by a learner of an assignment as their own that is, in fact, the result in whole or in part of
unauthorised collaboration with another person or persons. Collusion involves the cooperation of two or more learners in
plagiarism or other forms of academic misconduct and, as such, both parties are subject to disciplinary action. Collusion or
copying from other learners is not permitted and will result in a “NS” grade and NYC.
Assessments must be typed using document software such as (or similar to) MS Office. Handwritten assessments will not
be accepted (unless, prior written confirmation is provided by the trainer/assessor to confirm).
Competency outcome
There are two outcomes of assessments: S = Satisfactory and NYS = Not Yet Satisfactory
Once the learner has satisfactorily completed all the tasks for this module the learner will be awarded “Competent” (C) or
“Not yet Competent” (NYC) for the relevant unit of competency.
If you are deemed “Not Yet Competent” you will be provided with feedback from your assessor and “will” be given
another chance to resubmit your assessment task(s). If you are still deemed as “Not Yet Competent” you will be required
to re-enrol in the unit of competency.
Additional evidence
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If we, at our sole discretion, determine that we require additional or alternative information/evidence in order to determine
competency, you must provide us with such information/evidence, subject to privacy and confidentiality issues. We retain
this right at any time, including after submission of your assessments.
Confidentiality
We will treat anything, including information about your job, workplace, employer, with strict confidence, in accordance
with the law. However, you are responsible for ensuring that you do not provide us with anything regarding any third party
including your employer, colleagues and others, that they do not consent to the disclosure of. While we may ask you to
provide information or details about aspects of your employer and workplace, you are responsible for obtaining necessary
consents and ensuring that privacy rights and confidentiality obligations are not breached by you in supplying us with such
information.
Special needs
Candidates with special needs should notify their trainer/assessor to request any required adjustments as soon as possible.
This will enable the trainer/assessor to address the identified needs immediately
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Assessment requirements
The assessment activities in this workbook assess aspects of all the elements, performance criteria, skills and knowledge
and performance requirements of the unit of competency.
To demonstrate competence in this unit you must undertake all activities/questions in this Assessment and have them
deemed satisfactory by the assessor.. Once you have demonstrated the required level of performance, you will be deemed
competent in this unit.
Should you still be deemed Not Yet Competent, you may have the opportunity to resubmit your assessments or appeal the
result.
As part of the assessment process, all learners must abide by any relevant assessment policies as provided during induction
(orientation). For more information refer to our assessment policies by visiting www.kii.edu.au/documents or login to your
LMS account (www.kiionline.edu.au )
If you feel you are not yet ready to be assessed or that this assessment is unfair, please contact your assessor to discuss your
options. You have the right to formally appeal any outcome and, if you wish to do so, discuss this with your
trainer/assessor.
ASSESSMENT COVERSHEET
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Unit: KII4018
Course Name: Prep 4
Assessment Tool: Assessment 1
Student ID:
20220109
“I give my permission for my assessment material to be used in the auditing, assessment
Privacy Release Clause:
validation & moderation Process”
“I declare that:
The material I have submitted is my own work;
I have kept a copy of all relevant notes and reference material that I used in the
Authenticity Declaration:
production of my work;
I have given references for all sources of information that are not my own,
including the words, ideas and images of others.”
Initial attempt
2nd attempt/Re-assessment
Feedback to student:
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“I understand all the above rules and guidelines for the assessment”
Pre-assessment Checklist
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Your assessor will go through the assessment for this unit. It is important that you understand this assessment
before taking on the questions and tasks. To confirm that you have been given this overview, we ask you to
complete the following Pre-Assessment Checklist.
You are required to carefully read each checklist item provided below and tick either ‘Y’ to confirm your
understanding or ‘N’ if you disagree. In case you disagree with an item, please provide your reason under the
‘Comments’ column.
When you have done this, we ask you to sign this Pre-Assessment Checklist. This acknowledges that your
Trainer/Assessor has discussed all of the information with you prior to undertaking this assessment.
I understand when and where the assessment will occur, who will assess and
Y N
in what format the assessment will be submitted.as
The assessor has discussed with me if I have any special needs and if so
Y N
what arrangements have been made.
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STUDENT INSTRUCTIONS
Complete the readiness for assessment workbook before commencing this assessment
You will be required to complete all parts within this task.
There are two sections of this assessment, Part A and Part B. you must complete both sections
and respond to each question listed in these sections
This assessment may consist of a number of tasks based on a simulated or real environment
You may ask your assessor questions to clarify requirements of the tasks if required. However,
your assessor will not be able to show you how to complete the task
You must receive a satisfactory result for each part of this assessment to be successful in this
task
You must not separate this document. Attachments must be as per the assessment submission
instructions
Ensure you complete the task record sheet at the end of this assessment
Return your assessment by the date set by your assessor and your training plan
Do not plagiarise. Plagiarism is considered cheating. Please refer below for our policy in
regards to cheating
Reasonable adjustment: If you require any adjustments to accommodate a need in order to
complete this assessment, please talk to your assessor. Arrangements will be put in place to
ensure a fair and flexible approach is undertaken for this assessment. Please note that the range
or nature of the adjustment will ensure that the outcomes of the unit are not compromised.
Feedback: Your assessor will provide feedback to you after the completion of the assessment.
The trainer assessor will explain the appeals process if applicable or alternatively refer to your
student handbook for further details
ASSESSMENT 1 BRIEF
Objective of the task The purpose of this task is to demonstrate your
knowledge on how to prepare and cook a range of
seafood and meat dishes following standard recipes.
You will need to provide information on selecting,
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Part A
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Seafood dishes are the distinct food dishes which use sea food like fish, crab,
shellfish and seaweed as a primary Ingredients and make ready to be served by
cooking.
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1.5 Listed are 2 classical and contemporary seafood dishes. You are required to list its ingredients,
the type of fish and the style of cooking used for this dish
Name of the dish Ingredients used Type of fish and cut Style of
cooking/cooking
method
Classic beer-battered fish Beer, salt, pepper, Fish: barramundi, Fried, coating
and chips lemon, water, basa fish, flathead
tempura flour Cut: fillet
Roasted salmon rye Garlic, pepper, Fish: Salmon Grill, roasting
toasts lemon, salt, olive oil Cut: Fillets
Pan-fried Fish with Salt, pepper, oil, Fish: white fish or Pan grilled
Herbed Hollandaise choice of herbs, any types of fish
hollaindaise sauce which is suitable for
this
Cut: Fillets
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2.2 Food labels provide you with enough information to make an informed choice when you buy food. What
6 pieces of vital information do labels provide?
Following are the six pieces of vital information do labels provides: -
1. Description of foods.
2. Ingredients
3. Nutritional information
4. Best before or use by dates
5. Storage and preparation direction
6. Warning about ingredients known to cause allergic reaction.
2.3 describe the general food labelling requirements contained in the code as listed below.
Food label must include the name and a description of the food and It should be
clear so that you can tell it apart from other foods.
If there are any prescribed name for the food in the code than must be included
Name or
in label if not than must Include clear name and true nature of food in the label.
description of food Accordance with food laws label must tell the and not represent food in false,
misleading or deceptive way
Name and address Food package label must require supplier name with Australian or new Zealand
for an Australian business address.
and New Zealand Supplier means packer, manufacturer, vendor or importer and the business
supplier address must be a physical address and not a post office box.
Mandatory
warning and
To protect your health and safety the code must requires that the certain warning
advisory and advisory statements and declaration provided.
statements and
declarations
Unless specially exempted food package label must list the ingredients like any
substance, food additive, and use in the preparation, manufacturing or handling
of a food.
Compound Ingredients like any ingredient made up of 2 or more ingredients.
Ingredients and compound ingredients must be listed in descending order of their
Ingredients listings ongoing weight at the time of food manufacturing.
And the names of ingredients should be sufficiently detailed to describe the
ingredient and ensure that they are not false, misleading or deceptive.
Date marking packaged food that have a shelf life of 2 years or less must be date marked with
either
Best before date - It means he food may still be safe to eat but may have lost
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Use by date- this means a food is not safe to eat after certain date. Food labelled
with a use by date cannot be sold after that date.
Lot identification is used to identify the batch from which the food was
manufactured, where the food was packed and/or prepared.
If the potential threat to your health and safety is greater than if you didn't have
this information, food labels must include usage and storage instructions.
Directions of use
or storage The food is safe until its use-by date if these instructions are followed. Such
instructions include things like "refrigerate after opening" and "store away from
sunshine."
Reference: - https://www.healthywa.wa.gov.au
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3.3 Characteristics of seafood products and fish and shellfish dishes include appearance, freshness and other
quality indicators, nutritional value, taste, and texture. Answer the general questions relation to characteristics
of seafood products.
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What is the meaning of The colour of a food is the most crucial aspect of its appearance, especially
“Food Appearance” when it is directly linked to other food-quality characteristics, such as when
fruit changes throughout ripening or when food loses colour quality due to
spoilage or going bad.
How do you tell if fish is Bright, protruding eyes and bright red or pink gills should be present on the
fresh? Your response entire fish. Fish that has been frozen should pass the fresh-smell test, have taut
should include whole fish packaging, and show no signs of ice or blood. It's ideal to utilize fresh fish
and frozen fish? immediately soon.
How do you know if live Fresh shellfish should be kept in the refrigerator in an open container. Put a
shellfish are fresh? Include wet towel on top to keep the humidity there. Never put shellfish in water to
temperatures in your store. They might spoil and die. Dead shellfish are those that are open and don't
response. close when tapped. Discard them. The length of time shellfish should be kept
in storage varies: shellfish that entirely seal their shells can be kept for up to
seven days. Oysters, littleneck clams, butter clams, and cockles are included in
this.
Shellfish that can't entirely close their shells can be kept for three to four days,
with the exception of mussels, which can be kept for longer. This comprises
razor clams, geoducks, soft-shell clams, and horse clams.
Place the fish head first inside a big plastic bag and descale it there (to prevent the scales
flying everywhere as you remove them). Holding onto the fish tail and holding a fish filleting
knife with the blunt side facing the fish, press backwards and towards the head; the scales
should come off.
4.4. In 3 steps how do you remove pin bones form a salmon fillet?
Following are the three steep to remove pin bones from a salmon fillet: -
1. Place the fillet flat on a work surface and rub your fingertips along the length of it. You
need to be able to feel the points of any pin bones that may be present.
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2. After finding a bone, insert a hand under the fillet next to it and lift it just enough to cause
it to bow, allowing the bone to emerge.
3. Using fish tweezers or needle nose pliers, grasp the end of the bone and carefully pull it
off by wriggling it as you go. Continue until the fillet is free of bones.
To gauge portion sizes, use your hand and other common objects:
• A deck of cards or the size of your hand constitutes one dish of meat or poultry.
• One serving of cheese is equivalent to two dice; one-half cup (40 grams) of ice cream
equals a tennis ball.
• One serving of pancakes or waffles is equivalent to half a cup (80 grams) of cooked rice,
pasta, or snacks like chips or pretzels, or a tennis ball.
• A Ping-Pong ball is equal to two tablespoons (36 grams) of peanut butter.
How much produce should be served in a serving size for fruits and vegetables:
• A woman's fist or a baseball can be made out of one cup (90 grams) of chopped raw fruits
or vegetables.
• One medium orange or apple is equal to a tennis ball.
• A golf ball or small handful of dried fruit or nuts equals one-quarter cup (35 grams).
• One medium baked potato is equivalent to a computer mouse; one cup (30 grams) of
Romaine lettuce is made up of four leaves.
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• After giving the fillet a thorough rinse, put it in the freezer on ice.
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5.2 Describe at least 3 following cooking methods for fish and shellfish
Method Description
In this method we cut fish in uniform pieces and coat it. After applying
Deep Frying
coating we heat cooking oil into 170c to 180c and we the coated fish
pieces into the oil and cook until the golden brown.
This technique involves adding oil to a shallow pan, letting it bubble and
Shallow Frying
heat up, and then adding the food, making sure the food sizzles as soon as
it touches the pan
Place the fish on the grill grate skin-side up above the flame. Cook the fish
for 4 to 6 minutes before flipping it over and grilling it for about the same
Grilling
amount of time on the other side. To verify if the fish is cooked, insert the
knife's tip into the thickest part of the fish. The meat should have a flaky
texture and appear opaque.
A moist-heat cooking technique known as steaming involves placing
seafood on a metal rack, in a bamboo steamer, or on top of an improvised
Steaming
vegetable raft that is suspended above a tiny amount of fragrant, boiling
liquid. The collected, fragrant heat gently cooks the fish when the
saucepan is covered.
Poaching is the process of gradually cooking seafood below boiling point
until the meat is tender. Seafood is poached in just enough liquid to cover
Poaching
it. 75° to 85° C should be the setting. Although an oven can be utilized, a
stove is often used for poaching. Note: Boiling and simmering are not the
same as poaching.
Roasting and Slow Roasting: A cooking technique called roasting employs dry heat to cook food
uniformly on all sides at temperatures of at least 150 °C (300 °F).
Melt two tablespoons of butter in a sizable sauté pan made of non-stick
Sautéing over medium-high heat. Put the fish in the pan with the skin-side down.
Heat to a medium setting. Cook without turning until the fish is nearly
finished
5.3 Describe the following shellfish cookery methods for the following shell fish types
Shell Fish type Cookery method
Crustaceans It should be cooked minimally because it became dry and rubbery if we over
cooked.
6.1 What are the 2 most common knives used in preparation of seafood and how would you maintain and use
them safely
There are many different types of fish knives with different cutting edges, but the most
popular ones are fillet knives, big serrated knives, and knives made specifically for cutting
tuna. While experts typically utilize the other two varieties, non-professionals prefer the fillet
knife.
6.2 The Best Fish and Seafood Tools for Your Kitchen. Describe for each of the tools and equipment listed
the essential features and functions
Fish turner It is a thin and long spatula with special shape which is use to flip, move, and
slip under delicate foods like fish fillets.
This three-tined, narrow fork, often known as a seafood or cocktail fork, can be
Seafood forks used to handle shellfish or to pick shrimp out of a shrimp cocktail. It can take the
meat from a lobster's claws or tail, though a longer, even narrower lobster pick is
frequently utilized.
A flat-bottomed pan is referred to as a frying pan, frypan, or skillet if
Oval Fish Skillet it is used for frying, searing, or browning food. It typically measures
20 to 30 cm (8 to 12 in) in diameter, has a long handle, somewhat
low sides that flare outward, and no cover. A little grab handle may
be located opposite the main handle on larger pans.
Shrimp Deveiner and With this device, the shell is cleaned, deveined, and removed all at once. After
Cleaner giving your shrimp a short washing and following the vein with the instrument,
you are ready to go. Put your shrimp tool in the dishwasher to finish the clean-
up.
Seafood Cracker and
Picks The picks are excellent for getting meat out of small crevices, while the crackers
are used to crack the shells open.
6.3 Knives can cut you, whether they’re super sharp or very dull. Very sharp knives can easily cut skin, and
dull knives can slip, putting you at risk for losing control and getting cut. List and explain 5 ways to prevent
kitchen cuts when using a kitchen knife.
Following are the ways to prevent kitchen cuts when using a kitchen knife: -
• Require safe knife storage. Have a dedicated location to keep knives, such as a magnetic wall rack, knife
block, or drawer with the blades covered.
• Only employ knives for their intended use.
• Keep blades well-honed. A dull blade is more likely to slide.
• Be aware of the right knife technique. Carry the knife with the tip pointing downward and the blade facing
away from the body.
• Put on personal safety gear, such as cut-resistant or stainless steel mesh gloves
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7.2 Describe what you should check when purchasing the following shellfish
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8.2 What temperature should fresh fish be stored at, and for how long?
For two to three days, fresh fish can be kept at 40°F or lower; however, if it won't be
consumed within that period, it should be frozen to prevent spoilage. While the fish is still as
fresh as possible, freeze it. Producing a high-quality frozen product also requires proper fish
handling.
.
8.3 How would you store cooked prawns and other shellfish overnight?
Prawns should be kept for as long as possible in their shells and in an airtight container or
securely covered with plastic wrap, away from other foods, on the bottom shelf of the
refrigerator, which is normally the coldest place in the refrigerator.
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Part B
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Cloves Cloves are the flower buds of the evergreen Syzygium aromaticum
clove tree. This adaptable spice, which is available both whole and
ground, can be used to season pot roasts, flavor hot beverages, and
infuse a spicy warmth into pastries and cakes.
Cure Curing is the process of preserving, flavoring, and coloring meats by
adding some combination of salt, sugar, nitrite, and/or nitrate.
Thyme a herb with little leaves that is widely used in French cuisine. It comes
in fresh or dried form and has a strong, slightly minty flavor. Thyme is
used to season vegetables, shellfish, lamb, and poultry.
Condiment A condiment is a preparation that is put on food, usually after it has
been cooked, to add flavor, improve flavor, or go well with the dish.
Specifically, a table condiment or table sauce is a condiment that is
served separately from the cuisine and that the diner may add to taste
Consommé A consommé is a soup or broth that has been crystallized by adding
egg whites to soup or broth.
Crumbs A crumb is an extremely little food item. Some recipes demand that
you sprinkle bread crumbs on top of the dish before baking it. The
parts that are too little to consume are what are left over after finishing
a box of cookies or a bag of tortilla chips.
Cutlet A thin cut of meat often taken from the leg or rib area (with poultry,
occasionally the breast) of the animal is referred to as a "cutlet" of
meat, whether it be chicken, swine, cattle, lamb, or turkey.
Blade steak and roast a primordial cut of hog, cattle, lamb, or veal taken from the shoulder.
The blade roasts are taken from the upper part of the shoulder and
typically have more fat, which gives the meat taste and tenderness.
Chuck a primary beef cut that encompasses the shoulder blade and upper arm
and stretches from the neck to the fifth rib. It is frequently split into
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two subprimal incisions known as the arm half and blade section.
1.2 Describe 3 classic and contemporary lamb and meat dishes, including where they
derive from.?
Lamb Dishes Beef Dishes
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Staff may be certain they are taking all necessary precautions to ensure food safety, get rid of
foodborne illnesses and diseases, and minimize cross-contamination in the restaurant kitchen
by using authorized food rotation labels in a well-organized system.
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Beef Various levels of beef fat, commonly known as beef tallow, are present.
Approximately equal proportions of saturated and monounsaturated fat
make up the majority of the fat in beef. Stearic acid, oleic acid, and
palmitic acid are the three main fatty acids.
Lamb The quantity of fat in lamb varies based on the diet, age, gender, and feed
of the animal as well as how much of it has been removed. The fat
percentage is typically between 17 and 21%.
Chicken As a result of its high protein content and low calorie and fat content per
serving, chicken is one of the most widely consumed sources of lean
protein worldwide.
Venison Only one of the three grams of total fat in venison is saturated.
Duck Duck meat provides more calories, lipids, and vitamins overall, although
chicken meat has more protein.
Goose Riboflavin and vitamin B-6 can both be found in large quantities in goose
flesh. These vitamins aid in the body's utilization of food-based energy.
Rabbit 5.6 grams of fat are present in every 100 grams (3.5 ounces) of domestic
rabbit. 1.7 of these grams are made up of saturated fat. In contrast, the
amount of fat in wild rabbit is roughly half that amount. In every 100
grams of wild rabbit, there are 2.3 grams of fat, of which 0.7 grams are
saturated fat.
4.2 List 6 ways you can ensure you utilise high quality hygienic meat?
It is crucial to confirm that the source animal for the meat was healthy and did not pass away from
any disease in order to guarantee the use of high grade, hygienic meat. In addition, it's crucial to
determine whether or not the meat has any little, round spots on it. The presence of blood
surrounding the bones indicates that the meat is fresh. These are the main signs that the meat is of
good grade and is clean.
Before and after handling meat,
When working with meat, remember to keep your work surfaces, tools, and cutting boards clean.
Use separate cutting boards for your vegetables.
4.4 List any 5 portion cuts of your selection, and associated trims of BEEF.
1. Pork leg
2. Pork loin
3. Pork belly
4. Pork shoulder
1. Blade shoulder
2. Blade chop
3. Pork chop
4. End cut
5. shoulder
6. belly
7. Spare ribs
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8. Shank end
4.5 How do you evaluate meat texture?
There are several ways to assess the texture of meat. These techniques include indirect,
instrumental, and sensory (collagen content and amount of dry matter etc).
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5.2 Describe 3 culturally diverse beef dishes, including where they derive from.
5.3 Describe 3 culturally diverse pork dishes, including where they derive from
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• Dry Heat: Meat cuts that are tender or less tender cuts that have been marinated should be
cooked using dry heat. Cooking techniques using dry heat include roasting, broiling in an oven,
grilling, pan-frying, and stir-frying.
• Roasting: For larger chunks of beef, veal, hog, and lamb, this cooking technique is advised.
For cuts appropriate for roasting and other types of cookery
• Broiling – For soft beef steaks, beef and lamb kabobs, veal, pork, and lamb chops, pork ribs,
sliced ham, bacon, butterflied lamb leg, and ground beef, pig, and lamb, broiling is the best
method.
• Grilling (Barbecuing): The art of grilling is said to have its roots in the Caribbean, where
locals used wood-frame "grills" to smoke dried meat over hot coals. The term "barbacoa," first
used by early Spanish explorers, later became the term "barbecue."
• Stir-frying—Unlike panfrying, stir-frying involves stirring the food virtually constantly. High
heat and small or thin slices of meat are used for cooking.
• Deep-fat frying – This method of cooking meat in fat is known as deep-fat frying. Only
extremely soft meat is used with this technique. Typically, meat that will be deep-fried is
dredged in flour or cornmeal, covered with an egg and breadcrumbs, or batter (breaded).
Brains, sweetbreads, liver, and croquettes are occasionally prepared using this technique, but a
variety of other meat products can be deep-fried.
• Moist Heat – Less tender meat cuts can be cooked using moist heat techniques. Cooking with
moist heat helps prevent surface drying in cuts that need a long cooking period. Cooking
temperatures are typically low, unless a pressure cooker is being utilized, but heat penetration
is quicker than with dry-heat methods since steam and water conduct heat quickly.
• Braising: In some parts of the nation, the word "fricassee" is used in place of braise. Popular
braised-meat recipes include pot roast and Swiss steak. In cooking bags made expressly for use
in the oven, meat can be braised. For larger chunks of meat, using oven-cooking bags helps
speed up the cooking process. No additional water is required because the cooking bag's
environment draws moisture from the meat.
• Cooking with liquid—Less tender beef slices can be gently cooked in liquid while being
covered until tender. Because boiling (212°F) toughens the protein in meat, care should be
taken to ensure that the liquid temperature does not rise above 195°F. The liquid is known as
meat stock when it serves as a soup basis (also called broth or bouillon). "Parboiled" refers to
meat that has been partially cooked in liquid before being prepared in another way.
• Blanching – A quick method for preparing vegetables for freezing or to intensify their color
before serving, blanching. Bring a kettle of water to a boil before blanching. Fill the water with
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the vegetables of your choice. Use tongs to remove the vegetables from the boiling water after
two to three minutes and drop them right away into a bowl of icy water.
This ice shock causes the vegetables to cease cooking, resulting in little nutrient loss and
gorgeous, mouthwatering vegetables.
Ageing When referring to food or beverages, aging or ageing refers to the process of
storing a product for a long time to enhance its flavor. Aging can occur
Barding Barding is the practice of wrapping lean meats in fat before roasting, such
as bacon or fatback. This is done to help the lean meat absorb more
Boning and Boning: A method of cooking that often involves removing the meat's main
Trimming bone.
Trimming: It helps to clip the uneven ends of the ingredients and remove
extraneous parts.
Cutting and cuts of meat from a primal or sub-primal cut that are sized for individual
Portioning servings. The portion cuts steaks, chops, fillets, and medallions are some
examples.
Larding Since the meat lacks the necessary amount of fat, this cooking method calls for
additional fat insertion. It assists in keeping the meat moist and prevents it from
drying out.
Marinating Prior to cooking, meats are soaked in a seasoned solution known as a marinade.
kiwi fruit).
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Rump
Grilling loin, leg, rump, ribs Chuck eye steak Bone in pork chops
Roasting leg, rack The rump pork loin, belly, leg
Stewing diced shoulder, neck Chuck, bone-in short pork shoulder/ Boston
fillet, shank or breast, rib, sirloin butt, brisket
brisket
8.2 The meat Tools for Your Kitchen are shown in the images below. Describe for each of the tools and
equipment listed the essential features and functions
Chef’s knife, - Chefs typically use a chef's knife to cut a variety of ingredients.
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Larding needle: - To give internal basting while a raw roast of meat, poultry, or
game cooks, small, cold strips of seasoned pork fat, also known as lardoons or
lardoons, are inserted with a larding needle.
Meat grinder
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Kingsford International Institute |CRICOS: 03689D RTO: 45363 |KII4018| Nov 2022 v1.1
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10.2 How long can lamb, beef and veal be stored for when frozen?
10.3 How long can you leave uncooked meat in the fridge?
Before cooking or freezing, you can safely keep larger chunks of meat in the refrigerator for
3 to 5 days after bringing them home. Steaks, roasts, chops, and other larger portions of meat
can be securely kept in the freezer for 4 to 12 months.
Kingsford International Institute |CRICOS: 03689D RTO: 45363 |KII4018| Nov 2022 v1.1
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Kingsford International Institute |CRICOS: 03689D RTO: 45363 |KII4018| Nov 2022 v1.1
KII4018 Prep 4 Assessment 1
Kingsford International Institute |CRICOS: 03689D RTO: 45363 |KII4018| Nov 2022 v1.1