THE VALUE SYSTEM V1

DAILY MANIFEST PREPARED BY JACK BUTCHER

Hello, and welcome. I’m glad you’re here.

Here’s a quick overview of the Daily Manifest:

SCHEDULE
For optimal results, complete your schedule
Meditate
6A
Breakfast
X the day before. Avoid screens for as many
hours as possible after waking up.

MACRO (GOALS)

Goals for our time, happiness, and finances.

Work 25 hours a week
Each day, articulate your 90 day goals, how
you’ll measure them in 30 days, and what
Put on 10lbs of muscle you’ll be working on today to get there.

Scale side income to $15k/mo Reinforcing long term objectives on a daily

basis helps us make conscious adjustment.

GOOD HABITS BAD HABITS

Making progress with our habits is as much
Meditation Sugar about reducing harmful behavior as it is
increasing beneficial behavior.

Excercise Alcohol Recognize the daily progress you’re making by

writing three good habits you’re maintaining,
Time Outdoors Binge Watching and three bad habits you’ve resisted. Well
done, in advance.

REFLECTION
Reflecting on why we’re managing ourselves
Stayed off my phone until 11am and what we’re learning is an important part
of this process.

Outsourced tedious project Complete this at the end of each day to

record where things went well, and where
Delayed completing IRS paperwork there’s room for improvement.

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