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14 Named Allergens Information Chart

Examples and
cross-reactivity:
Common Foods
14 Named Allergens Cross-reactivity refers to food
that a person may also be allergic
that may contain it
to if they are reactive to a named
allergen

Wheat (including spelt and Flour, bread and breadcrumbs,


Khorasan wheat), rye, barley, and batter, cereals, cakes and
oats. May also be allergic to dairy, brownies, couscous, pasta,
corn, rice, and potato. porridge, noodles, pastries,
croutons, tortillas, beer.

Cereals containing gluten

Celery leaves, seeds, and salt, and Stock, soups and stews, salads,
celeriac. May also be allergic to sauces, spice mixes, seasonings.
carrots and spices
(including coriander, cumin, and
aniseed).

Celery

Prawns, crabs, lobster, crayfish, Dishes containing crustaceans,


shrimp, and scampi. May also be shrimp paste used in Thai curries
allergic to molluscs and other or salads, stocks, sauces, fish
seafood. cakes and pies, soups, sushi.

Crustaceans

Salmon, cod, mackerel, haddock, Dishes containing raw or


tuna, swordfish, sole, and cooked fish, sauces, relishes,
anchovies. May also be allergic to salad dressings, stocks,
other types of seafood. Worcestershire sauce.

Fish

Chicken eggs. May also be allergic Cakes, mayonnaise, mousses,


to other types of eggs, such as pasta, quiche, sauces (e.g.
goose, duck, turkey, or quail. hollandaise), glazing, ice cream,
batter, Caesar salad dressing,
custard, soups, pancakes,
Eggs
crepes.

14 Named Allergens Information Chart Page 1


14 Named Allergens Information Chart

Examples and
cross-reactivity:
Common Foods
14 Named Allergens Cross-reactivity refers to food
that a person may also be allergic
that may contain it
to if they are reactive to a named
allergen

Raw or cooked peanuts, peanut Curries, sauces (e.g. satay or


flour, peanut butter, and peanut chili), groundnut oil and powder,
oil. May also be allergic to other nut pastes, egg rolls, biscuits
legumes (including peas, lentils, and cookies, cereals and muesli,
beans, chickpeas, soybeans) and cakes, ice cream.
tree nuts.
Peanuts

Soybeans, edamame beans, soya Sauces (e.g. soy sauce, tamari,


protein, soya flour. May also be shoyu, teriyaki, Worcestershire)
allergic to other legumes including tempeh, miso, tofu, dishes
peas, lentils, beans, chickpeas, containing soybeans, bean curd,
peanuts. soups, stews.

Soya

Cow’s milk. May also be allergic to Butter, cheese, cream, custard,


other type of milk (such as goat or yogurt, ice cream, chocolate,
sheep) and to beef. sauces (e.g. curry or pasta
sauces), mashed potatoes,
deli meats, soups, glazing,
cheesecake, dressings.
Milk

Almonds, cashews, pistachios, Sauces (e.g. pesto, curry sauces,


walnuts, pecans, Brazil nuts, mole sauce, stir fry sauces), dips,
hazelnuts, macadamia nuts. soups, marzipan, ice cream,
May also be allergic to peanuts. salads, dairy-free alternatives,
Nuts groundnut powder and oil.

Liquid mustard, mustard powder, Condiments (e.g. horse radish,


and mustard seeds. May be wasabi, and vinegar), sauces
allergic to other seed derivatives, (e.g. curries or barbecue sauce)
such as sesame, poppyseed, marinades, salad dressings,
rapeseed etc. soups.
Mustard

14 Named Allergens Information Chart Page 2


14 Named Allergens Information Chart

Examples and
cross-reactivity:
Common Foods
14 Named Allergens Cross-reactivity refers to food
that a person may also be allergic
that may contain it
to if they are reactive to a named
allergen

Sesame seeds, sesame oil, tahini. Houmous, sushi, prawn toast,


May be allergic to other seed breadsticks, bread rolls and
derivatives, such as mustard, bagels, salads, stir fry dishes,
sunflower, flaxseed etc. oriental dishes.

Sesame

Lupin seeds and flour. Certain types of bread, pastries,


May also be allergic to peanuts. pasta, etc. Often those imported
to the UK from EU countries.

Lupin

Clams, oysters, snails, squid, Dishes containing molluscs,


scallops, mussels, whelks. May sauces (e.g. containing oyster
also be allergic to other types of sauce), stews, stock, fish cakes
seafood. and pies, soups

Molluscs

Used as a preservative in many Canned and dried fruits and


food and drinks. vegetables, jams, vinegars,
grape juice, condiments,
sausages and burgers, wines,
ciders, beers.

Sulphur dioxide and sulphites

14 Named Allergens Information Chart Page 3

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