HEALTHY LIVING

Survey

Students:
Jahelly Balcázar
Rosita Medina
Living a healthy lifestyle is essential for everyone. It helps us to stay fit,
active and have a stress-free life. It is important to understand the
importance of having a healthy lifestyle and follow some basic tips to
incorporate it into our daily routine. A healthy lifestyle can help us to
have a balanced life, with enough time for work, leisure and rest.
 FOOD AND DRINK

Fruits and vegetables are the cornerstone of a healthy and varied

diet. They provide the human body with abundant nutrients,
strengthen the immune system and help reduce the risk of
contracting many diseases.
 FOOD AND DRINK
Do you eat five different kinds of fruit and vegetable a day?

Of the 100%, 25.7% consume five fruits and five vegetables, 34.3% do not
consume five fruits or five vegetables, and 40% sometimes consume five fruits
and five vegetables.
 EXERCISE
Do you ever go to the gym?

Of 100%, 34.3% always go to the gym, 28.6% never go and 37.1% go

sometimes.

 GETTING ABOUT, DO YOU...

Go by bus or car?

Of 100%, 14.3% prefer to go by bus while 57.1% prefer to go by car and

28.6% prefer other.
 BEING GOOD TO YOURSELFT, DO YOU...
Get enough sleep?

Of 100%, 14.3% if they sleep enough while 42.9% do not

sleep enough and the other 42.9% sleep enough sometimes.
 CONCLUSIONS
From the results that we saw we can get to the conclusion that the population in the UEAPP are
least healthy and have bad habits for their health such as eating too many candys, not playing
sports, being lazy and not taking care of their health with not going to the doctor, the possitive
thing is that more of the people interviewed are younger so they can change these bad habits
and choose to have a lifestyle more healthy. We can concluye too that the actual population are
becoming the more least healthy as the years go on and the tecnology improve, this
improvement can make the nexts generations more lazy beacuse they are going to depend
more of the tecnology that makes the life more easier for us and doing nothing more than just
pressing a button. Living a healthy lifestyle is important for everyone. It helps us to remain fit,
active and have a stress-free life. It is important to eat a balanced and nutritious diet, exercise
regularly, get enough sleep and manage stress in order to have a healthy lifestyle.
¡THANKs!