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Name : Meta Nordiana

Nim ; 202110100311078

1. Please watch videos about a interesting sport (new sport, unique, and creative) (5-10 minutes)
2. Analyze the videos and find these several aspects:
a. The history of the sport. 
 Basketball is built into the fabric of Springfield College. The game was invented by Springfield
College instructor and graduate student James Naismith in 1891, and has grown into the
worldwide athletic phenomenon we know it to be today
b. The benefits of the sport.
 Promotes Cardiovascular Health
 Burn calories
 Build bone strength
 Boots the Immune system
 Improves Awareness Of Space And Body
c. The steps to do the sport.
 Shooting
Putting the ball into basket when on offence to score points.
 Passing
Passing is the skill of moving the ball to another player.
 Dribbling
Dribbling is used to move the ball down the court on your own.
 Rebounding
Rebounding is skill of obtaining the ball directly after a shoot is missed.
 Defending
Defending is skill of preventing the other team from scoring.
d. The requirements to do the sport.
 Skill and Technique.
 Reaction Time, Coping with Pressure Situations.
 Strength & Power, Speed / Quickness, Agility, Balance & Coordination.
 Aerobic Endurance, Flexibility, Analytic & Tactical Ability, Motivation & Self Confidence.
 Body Size and Composition

e. Drop your comment on the sport. 


This sport is very interesting. I always watch my friend play basketball.

f. Find interesting glossaries about the sport from videos.  


 Faucets method

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