STRUKTUR

DAN
FUNGSI

TUBUH
MAHLUK
HIDUP
(PART 1)
Name: _________________________________
Class: ___________
 Name: Class:

Nutrients in Food
Test yourself and show how much you know about the nutrients in food!
Respond whether each statement is true or false. Remember, choose the
correct option, and don't forget that a balanced diet is the key to being
strong, healthy, and full of energy.

1- Carbohydrates are the main source of energy for our

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body.

2- Proteins help build and repair our muscles. T F

3- Healthy fats are found in foods like olive oil and nuts. T F

4- Vitamins and minerals are important for keeping us

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healthy and functioning properly.

5- Water is an essential nutrient to keep us hydrated. T F

6- Carbohydrates are found in foods like bread, pasta,

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and fruits.

7- Proteins are found in foods such as meat, chicken,

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eggs, and legumes.

8- Saturated fats and trans fats are unhealthy, and we

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should not consume them in large quantities.
9- Vitamins and minerals are primarily found in processed
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and junk foods.

10- Drinking enough water is important to stay focused

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and concentrated.

11- Proteins are found exclusively in animal-based foods. T F

12- Healthy fats, such as avocado, can help maintain a

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healthy heart.

13- Processed foods high in sugars do not contain

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important nutrients for our body.

14- Drinking sugary sodas is a healthy way to stay

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hydrated.

15- Nuts and seeds are sources of healthy fats. T F

16- Vitamins and minerals are necessary in large

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quantities for our body.

17- Fruits and vegetables are important sources of

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vitamins and minerals.

18- Dairy products, such as milk and yogurt, are a good

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source of calcium.

19- Vitamins and minerals are also called micronutrients. T F

20- Foods rich in fiber help maintain a healthy digestive

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system.
Name:

Nutritional Labels
Understanding how to read a nutrition label is essential to your
health and nutrition. Read the questions below and see if you
can find the answers in the label.

What is the serving size?

What is the calorie amount per serving?
How much fat is in one serving?
How many carbohydrates are in one serving?
What percentage of your daily value of Vitamin C are in this serving?
How many grams of sugar are in this serving?
Nama : _______________ Kelas : _______________

SISTEM PENCERNAAN MAKANAN

Perhatikan Gambar di bawah ini!
Berilah nama bagian-bagian organ sistem pencernaan yang dberi nomor!

1. ..........................

5. ..........................

2. .......................... 6. ..........................
3. .........................
7. ..........................

4. .......................... 8. ..........................

9. ..........................

No Nama Organ Fungsi

Nama: ________________ Kelas: ________________

ORGAN PERNAPASAN MANUSIA

Lengkapilah bagian-bagian sistem pernapasan pada manusia berikut ini!

ALVEOLUS BRONKIOLUS DIAFRAGMA

HIDUNG FARING TRAKEA

LARING BRONKUS PARU-PARU

Nama: ________________ Kelas: ________________

PEMBULUH DARAH & PEREDARAN DARAH

Tuliskan perbedaan arteri dan vena pada tabel di bawah ini!

No. Ciri - Ciri Arteri Vena

1. Arah Aliran

2. Struktur Dinding Pembuluh

3. kandungan darah yang diangkut

4. Katup

5. Denyut

Perhatikan gambar peredaran darah di bawah ini. Kemudian tuliskan bagian- bagian yang
diberi label!
Urutkan satu kali peredaran darah dimulai dari serambi kiri hingga kembali lagi ke
serambi kiri.

Serambi kiri seluruh tubuh

paru-paru

Berapa kali darah melewati jantung dalam satu kali edar pada diagram alur
tersebut? _____________________________________________________________________

Aliran darah dari jantung kemudian diedarkan ke seluruh tubuh dan selanjutnya
kembali ke jantung disebut peredaran sistemik atau peredaran darah besar. Urutan
aliran darahnya adalah

Serambi kiri seluruh tubuh

Aliran darah dari jantung menuju paru-paru kemudian kembali ke jantung disebut
peredaran darah pulmonalis atau peredaran darah kecil (karena jangkauan aliran
darah tidak jauh). Urutan aliran darah tersebut adalah …

Serambi kanan