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Be very aware of what you say; you can’t take it back! Communication is
inevitable, irreversible, and unrepeatable. Once something is communicated, it
is irreversible and cannot be un-communicated. While we “may try to qualify,
reverse, or somehow reduce the effects once it has been sent and received,
the message itself cannot be reversed” (DeVito, 2014, p. 25).
Have you ever put your foot in your mouth and said something you wish
you could take back? You may have even quickly said “I take it back,” but the
impression created in the mind of the others cannot be erased. While we can
apologize, there can still be consequences of the original message. This principle
is also important to note in mediated-communication that takes place through
platforms such as email or a text message, as your interactions can also be
saved and shared with others.
Anyone who has ever posted something on social media which they
later regretted knows about this principle. Messages are continually being sent,
they cannot be uncommunicated, and they are always one-off occurrences.
Inevitability arises from the fact that in interactional situations, communication is
usually taking place even when someone does not want or intend to
communicate. Let’s take, for example, an attractive woman walking past a
construction site. Some of the workers on the roof see her and make catcalls.
How does she respond, or does she? She may smile and wave, tell them to
stop it, or merely hurry on by, not overtly responding. But even this last
behaviour is still, indirectly, communicating a response.
This is why the more practical explanations that lead to wisdom like
"Think before you speak," "Appear wise through your silence," and "A hasty
word cannot be recalled" come into being. It is for these same reasons that we
owe it to ourselves to be attentive to communications because some of the
most important ones are small, simple, and subtle and ... unrepeatable. If we
fail in this attentiveness, we will find crucial, though unrepeatable,
communications lost forever, sometimes with life altering effects.
Whether you are speaking or listening, looking into the eyes of the
person with whom you are conversing can make the interaction more
successful. Eye contact conveys interest and encourages your partner to be
interested in you in return.
Manifest constructive attitudes and beliefs. The attitudes you bring to
communication will have a huge impact on the way you compose yourself and
interact with others. Choose to be honest, patient, optimistic, sincere,
respectful, and accepting of others. Be sensitive to other people's feelings, and
believe in others' competence.
Helgeson, V.S. (2012). The psychology of gender, 4th Ed. United States of America:
Pearson.