Vitamins can be classified as either water soluble or fat soluble. Fat soluble vitamins like A and D can accumulate in the body in toxic amounts if consumed in excess of dietary guidelines. Vitamin A exists in different forms called vitamers such as retinol, retinal, and retinoic acid. Excessive amounts of vitamins A and D can lead to toxic buildup in the liver and tissues. A vitamin A deficiency can cause night blindness and dry eyes initially, and may eventually lead to complete vision loss if not addressed.
Vitamins can be classified as either water soluble or fat soluble. Fat soluble vitamins like A and D can accumulate in the body in toxic amounts if consumed in excess of dietary guidelines. Vitamin A exists in different forms called vitamers such as retinol, retinal, and retinoic acid. Excessive amounts of vitamins A and D can lead to toxic buildup in the liver and tissues. A vitamin A deficiency can cause night blindness and dry eyes initially, and may eventually lead to complete vision loss if not addressed.
Vitamins can be classified as either water soluble or fat soluble. Fat soluble vitamins like A and D can accumulate in the body in toxic amounts if consumed in excess of dietary guidelines. Vitamin A exists in different forms called vitamers such as retinol, retinal, and retinoic acid. Excessive amounts of vitamins A and D can lead to toxic buildup in the liver and tissues. A vitamin A deficiency can cause night blindness and dry eyes initially, and may eventually lead to complete vision loss if not addressed.
Classifications • Water soluble vitamins are readily excreted in the urine, toxicity is rare.
• Fat soluble Vitamins are
not readily excreted, and significant quantities are stored in the liver and adipose tissue. • Consumption of vitamins A and D in excess of the Dietary Reference Intakes can lead to accumulation of toxic quantities of these compounds . Sources Structures of Vitamin A Retinoids Vitamers The term vitamers represents the chemically similar substances that possess qualitatively similar vitamin activity. Some good examples of vitamers are given below ● Retinol, retinal and retinoic acid
are vitamers of vitamin A.
● Pyridoxine, pyridoxal and
pyridoxamine are vitamers of
vitamin 6 Structures Absorption, transport and mobilization Structures of Vitamin A Biochemical functions George Wald (Nobel Prize 1968)
Vitamin A is necessary for a variety of
functions such as: • vision
• proper growth and differentiation
• Reproduction and maintenance of
epithelial cells. Deficiency of vitamin A
Nyctalopia or Night blindness:
➢ The person cannot see the
objects in dim light and in night.
Xeropthalmia or Dry eyes:
➢ The lacrimal glands in the eyes do to produce tears. The conjunctiva (or) the outer most layer of the eye becomes dry Deficiency of vitamin A