Professional Documents
Culture Documents
Karate-empty hand
Dojo-gym or place where you go to practice
Mokuso-meditate
Seiza-sit
Mawate-turn
Rei-bow
Shomeni-rei-bow to the school and arts
Ottogani-rei-bow between students and instructor
Sempai-senior student
Sensei-honorable teacher
Shihan-a master, or one who devotes a lifetime to the study of an art
Gichin Funakoshi-the father of modern day karate, founder of Shotokan Karate
Jodan-upper level
Chudan-middle level
Gedan-lower level
Kata-form, a series of offensive and defensive movements performed against one or
more imaginary opponents
Kiai-shout, a harmony of mind and body
Dojo Precepts-principles karate students are to uphold in their daily lives
Yoi-command to go to ready position
Kicks Blocks
Mae Geri-front kick Gedan Barai-down block
Mawashi Geri-round kick Jodan Age Uke-rising block
Yoko Geri-side kick Ushi Uke-inside block
Kekomi Yoko Geri-side thrust kick Soto Uke-outside block
Ushiro Geri-back kick Shuto Uke-knife hand block
Mikazuiki Geri-crescent kick Morote Uke-augmented block
Hiji Uke-elbow block
Strikes Stances
Uraken Uchi-back fist strike Kiba Dachi-horse stance
Tettsui Uchi-hammer fist strike Zenkutsu Dachi-front stance
Nukite Uchi-spear hand strike Kokutsu Dachi-back stance
Empi Uchi-elbow strike Nekoashi Dachi-short cat stance
Haito Uchi-ridge hand strike Fudo Dachi-immoveable stance
Shuto Uchi-knife hand strike Heisoku Dachi-attention stance
Teisho Uchi-palm heel strike Yoi Dachi-ready stance
Hiraken Uchi-four knuckle strike
Numbers
Ichi-one
Ni-two
San-three
Shi-four, also known as Yo
Go-five
Roku-six
Shichi-seven, also known as Nana
Hachi-eight
Ku-nine
Ju-ten
Advanced Karate Terminology
Aiki-indomitable spirit
Aiuchi no Heiho-strategy of simultaneous striking
Atemi Waza-striking techniques
Bushidamashi-warrior spirit or warrior strength
Bushido-way of the warrior
Chikara-physical power
Deshi-student
Do-way of, word used to replace jitsu to demilitarize the arts
Fudoshin-immovable or indomitable mind
Hakama-pants worn in kendo, kyudo, and aikido
Hara-stomach, or center
Haragei-state of mind that eliminates the harshness of reality; also known as intuitive
thought
Heiho-strategy
Hyoshi-timing
Iaijitsu-art of drawing the sword
Jeet Kune Do-way of the divine intercepting fist; martial art system founded by the late
Bruce Lee
Jigoro Kano-founder of Judo
Kama Bushi Kai-Divine warrior system; founded by Soke David Baize
Kama Bushi Do-way of the divine warrior; part of Kami Bushi Kai headed by Shihan
Dan McCaslin
Kai-system
Ki-inner power
Kiai-spirit shout.
Five Reasons to Kiai:
1) Startle opponent
2) Increase power
3) Psyche you up
4) Enable you to take a blow
5) Alert other people
Kihon-basics
Katsuri no Heiho-strategy of broken rhythm
Kime-focus
Kumite-sparring
Kyudo-way of the bow and arrow
Maai-distance
Maai no Heiho-strategy of combative distances
Morehei Ueshiba-founder of Aikido
Mushin-calm mind
Nagashi Tsuki-flowing punch
Nunanshin-mendable or flexible mind
Okinawan Te-Okinawan hand
Three cities of Okinawa-Naha, Shuri, and Tamari
Obi-belt
Ryu-school
Satori-spiritual enlightenment
Satsuna Clan- group of Japanese that conquered Okinawa and outlawed weapons in
1609
Shiwari-the break
Shorin Ryu & Shorei Ryu-styles studied by Master Funakoshi which formed the basis
for Shotokan
Shoto-Master Funakoshi’s pen name
Shotokan- means Pine waves system or House of Shoto, the style was founded by
Master Funakoshi in 1936
Shuri Te-style founded by Master Matsumura
Suki-punch; direct attack; moment of indecision
Tai Chi Chuan-supreme ultimate fist
Te-hand
Waza-conditioned response
Yojimbo-bodygaurd
Zanshin-aware mind
Senior Advanced History & Terminology
Korean Styles
1) Tae Kwon Do
2) Tang Soo Do
3) Hapkido
Defensive Responses
1) Go no Sen-block-counter; counter occurs after the initial attack and before the 2nd
attack
Kado no heiho-strategy of cutting corners; take available opening and strike hoping to
create another better opening; adapted from Kendo
Mizu no Kokoro-mind like water; clear, calm mind like the surface of undisturbed
water.
Tsuki no Kokoro-mind like moon; being aware of everything around you like moonlight
falling evenly on all things in its range
Hoan Kosugi-man who designed the Shotokan tiger design and also urged Master
Funakoshi to write his book
Miyamoto Musashi-great Samurai warrior and artist who wrote the book entitled A
Book of Five Rings (Go Rin no Sho)
Isshin Ryu-Okinawan art that combined elements of Shorin Ryu and Goju Ryu
Ying/Yang-circular symbol of white and black that represents opposites; also represents
harmony in the universe
Soden-secret document that is passed down from the Grand Master to his successor
Kihaku-spirit
Kokyu-breathing power