WHAT ARE THE BENEFITS OF PLAYING ARCHERY?

1. Enhances your concentration

Every archer must maintain concentration throughout a shot. An archer must concentrate on their aim,
form, and avoid the distractions surrounding them. It can help you focus and stay cool in high-pressure
circumstances if you are always focused.

2. Enhances hand-eye coordination

Archery teaches your hands to aim based on visual feedback. Continuous practice and repetition will
improve your coordination. The stronger an archer's coordination, the better his or her aim.

3. Increases upper body strength

When practicing a correct draw, the arms, core, chest, and shoulders are all engaged. An archer, like a
weightlifter, generally holds their draw for a few seconds to allow for muscular tension. This movement,
when repeated, leads to muscular growth.

4. Enhances your social abilities

Archery may be done as a solo or as a team activity. When an archer competes in a competition, he or she
is frequently scored with other archers. While walking the course together, archers can get to know one
another. Teams are also crucial in archer. Working as a team and supporting one another is critical to the
group's success.

5. boosts your self-esteem

Archery boosts archers' self-esteem when they observe their mental and physical skills improve through
practice and tournaments.